Lama Lena Teachings
Lama Lena Teachings
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Lama Lena Teachings features Lama Lena (Yeshe Kaytup), a teacher of Direct Mind Perception Meditation in the Dzogchen and Mahamudra traditions and a lineage holder in several Tibetan Buddhist lineages. Her teaching style is informal, precise, and direct, known for making profound ideas clear, poetic, and humorous. Students around the world listen to these talks and guided teachings. More information is available at lamalenateachings.com.
Episodes
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[2/2] Tilopa's Six Words of Advice to Naropa (Sep 2019) 16.09.2026 1h 22mTilopa’s Six Words of Advice to Naropa — Part 2Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra)RecordedSeptember 8, 2019Shared for the benefit of all sentient beings. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lamalenateachings.substack.com -
[1/2] Tilopa's Six Words of Advice to Naropa (Sep 2019) 16.09.2026 1h 50mTilopa’s Six Words of Advice to Naropa — Part 1Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra)RecordedSeptember 7, 2019Shared for the benefit of all sentient beings. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lamalenateachings.substack.com -
[2/2] How to Love Self & Other — The Dance of Daka & Dakini: The Fusion of Love & Emptiness (May 2020) 16.09.2026 2h 18mHow to Love Self & Other — The Dance of Daka & Dakini: The Fusion of Love & Emptiness — Part 2Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra)RecordedMay 2, 2020Shared for the benefit of all sentient beings. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lamalenateachings.substack.com -
[1/2] How to Love Self & Other — The Dance of Daka & Dakini: The Fusion of Love & Emptiness (May 2020) 16.09.2026 1h 56mHow to Love Self & Other — The Dance of Daka & Dakini: The Fusion of Love & Emptiness — Part 1Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra)RecordedMay 1, 2020Shared for the benefit of all sentient beings. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lamalenateachings.substack.com -
Guru Yoga (May 2020) 16.09.2026 1h 34mGuru YogaTeacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra)RecordedMay 29, 2020Shared for the benefit of all sentient beings. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lamalenateachings.substack.com -
The Blessings of White Tara (Enschede, May 2019) 16.09.2026 2h 22mThe Blessings of White TaraTeacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra)Recorded in Enschede, NetherlandsMay 23, 2019Shared for the benefit of all sentient beings. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lamalenateachings.substack.com -
[3/3] The Flight of the Garuda (Amsterdam, May 2019) 16.09.2026 1h 53mThe Flight of the Garuda — Part 3Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra)Recorded in Amsterdam, NetherlandsMay 30, 2019Shared for the benefit of all sentient beings. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lamalenateachings.substack.com -
[2/3] The Flight of the Garuda (Amsterdam, May 2019) 16.09.2026 2h 1mThe Flight of the Garuda — Part 2Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra)Recorded in Amsterdam, NetherlandsMay 30, 2019Shared for the benefit of all sentient beings. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lamalenateachings.substack.com -
[1/3] The Flight of the Garuda (Amsterdam, May 2019) 16.09.2026 2h 1mThe Flight of the Garuda — Part 1Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra)Recorded in Amsterdam, NetherlandsMay 29, 2019Shared for the benefit of all sentient beings. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lamalenateachings.substack.com -
[3/3] Tibetan Dream Yoga (Sep 2020) 15.09.2026 1h 52mTibetan Dream Yoga — Part 3Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra)RecordedSeptember 5, 2020Shared for the benefit of all sentient beings. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lamalenateachings.substack.com -
[2/3] Tibetan Dream Yoga (Aug 2020) 15.09.2026 2h 8mTibetan Dream Yoga — Part 2Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra)RecordedAugust 22, 2020Shared for the benefit of all sentient beings. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lamalenateachings.substack.com -
[1/3] Tibetan Dream Yoga (Aug 2020) 15.09.2026 2h 3mTibetan Dream Yoga — Part 1Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra)RecordedAugust 9, 2020Shared for the benefit of all sentient beings. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lamalenateachings.substack.com -
Q&A with Lama Lena — May 31, 2020 15.09.2026 1h 48mQ&A with Lama LenaTeacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra)RecordedMay 31, 2020Shared for the benefit of all sentient beings. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lamalenateachings.substack.com -
Q&A with Lama Lena — Jul 19, 2020 15.09.2026 1h 49mQ&A with Lama LenaTeacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra)RecordedJuly 19, 2020Shared for the benefit of all sentient beings. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lamalenateachings.substack.com -
Social Activism within Dzogchen (Jun 2020) 15.09.2026 1h 38mSocial Activism within DzogchenTeacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra)RecordedJune 21, 2020Shared for the benefit of all sentient beings. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lamalenateachings.substack.com -
[4/4] The Three Words of Garab Dorje — 3-Day Dzogchen Retreat (Aug 2020) 15.09.2026 2h 17mThe Three Words of Garab Dorje — 3-Day Dzogchen Retreat — Part 4Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra)RecordedAugust 16, 2020Shared for the benefit of all sentient beings. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lamalenateachings.substack.com -
[3/4] The Three Words of Garab Dorje — 3-Day Dzogchen Retreat (Aug 2020) 15.09.2026 2h 12mThe Three Words of Garab Dorje — 3-Day Dzogchen Retreat — Part 3Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra)RecordedAugust 15, 2020Shared for the benefit of all sentient beings. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lamalenateachings.substack.com -
[2/4] The Three Words of Garab Dorje — 3-Day Dzogchen Retreat (Aug 2020) 15.09.2026 1h 25mThe Three Words of Garab Dorje — 3-Day Dzogchen Retreat — Part 2Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra)RecordedAugust 15, 2020Shared for the benefit of all sentient beings. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lamalenateachings.substack.com -
[1/4] The Three Words of Garab Dorje — 3-Day Dzogchen Retreat (Aug 2020) 15.09.2026 1h 51mThe Three Words of Garab Dorje — 3-Day Dzogchen Retreat — Part 1Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra)RecordedAugust 14, 2020Shared for the benefit of all sentient beings. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lamalenateachings.substack.com -
The Buddhist Tradition of Spirit Offerings & Sang (Sep 2020) 02.09.2026 1h 56mThe Buddhist Tradition of Spirit Offerings & SangTeacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra)RecordedSeptember 12, 2020Shared for the benefit of all sentient beings. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lamalenateachings.substack.com
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