Soulful Expressions : Love, Light, and Wisdom

Episodes

• 
  Season 3| E:5.5, PART 2 "Don Tracy: Radio, Black Music & the Stories Behind It" 13.09.2026 28m

  In this episode of Soulful Expressions: Love, Light & Wisdom, we celebrate the remarkable career of legendary broadcaster Don Tracy, whose voice became a familiar companion to listeners across Los Angeles and around the world. From the 1960s through the mid-1980s, Don had a front-row seat to the artists, songs, and cultural moments that forever changed American music and radio.Early in his career, a memorable interview with Muhammad Ali became a turning point, opening more doors in broadcasting and leading to a lasting friendship with the legendary champion. As Don's career flourished, he also formed friendships with some of music's biggest names, including Michael Jackson, and hip-hop pioneers Eazy-E and N.W.A. Those relationshipsMary Wilson of The Supremes, gave him a unique, behind-the-scenes perspective on the artists whose music shaped generations and transformed the sound of American culture.As an on-air personality at influential stations like KGFJ and the legendary KDAY, Don witnessed the rise of rhythm and blues, soul, funk, disco, and the birth of hip-hop. More than introducing hit records, he experienced firsthand how Black music became a powerful expression of creativity, resilience, culture, and social change.Don also shared that music with American service members through the Armed Forces Radio and Television Service (AFRTS), bringing a welcome connection to home for military families stationed around the world. Whether listeners were in Los Angeles, Europe, Asia, or aboard Navy ships at sea, his broadcasts carried the voices and rhythms that defined an era.Throughout this episode, Don reflects on the changing landscape of radio, the unforgettable artists he met along the way, and the enduring influence of Black music on American culture. His stories offer a rare glimpse into a time when radio personalities helped introduce future legends to the world and when every record had the power to unite communities.Join us as we honor Black Music Month through the eyes of a broadcaster who lived the music, respected the artists, and understood the power of radio to connect communities. Don Tracy's memories remind us that every great song tells a story—and every generation has a voice that helps carry it forward.
• 
  Season 3| E:5 PART 1 "Don Tracy: Radio, Black Music & the Stories Behind It" 13.09.2026 40m

  In this episode of Soulful Expressions: Love, Light & Wisdom, we celebrate the remarkable career of legendary broadcaster Don Tracy, whose voice became a familiar companion to listeners across Los Angeles and around the world. From the 1960s through the mid-1980s, Don had a front-row seat to the artists, songs, and cultural moments that forever changed American music and radio.Early in his career, a memorable interview with Muhammad Ali became a turning point, opening more doors in broadcasting and leading to a lasting friendship with the legendary champion. As Don's career flourished, he also formed friendships with some of music's biggest names, including Michael Jackson, Mary Wilson of The Supremes, and hip-hop pioneers Eazy-E and N.W.A. Those relationships gave him a unique, behind-the-scenes perspective on the artists whose music shaped generations and transformed the sound of American culture.As an on-air personality at influential stations like KGFJ and the legendary KDAY, Don witnessed the rise of rhythm and blues, soul, funk, disco, and the birth of hip-hop. More than introducing hit records, he experienced firsthand how Black music became a powerful expression of creativity, resilience, culture, and social change.Don also shared that music with American service members through the Armed Forces Radio and Television Service (AFRTS), bringing a welcome connection to home for military families stationed around the world. Whether listeners were in Los Angeles, Europe, Asia, or aboard Navy ships at sea, his broadcasts carried the voices and rhythms that defined an era.Throughout this episode, Don reflects on the changing landscape of radio, the unforgettable artists he met along the way, and the enduring influence of Black music on American culture. His stories offer a rare glimpse into a time when radio personalities helped introduce future legends to the world and when every record had the power to unite communities.Join us as we honor Black Music Month through the eyes of a broadcaster who lived the music, respected the artists, and understood the power of radio to connect communities. Don Tracy's memories remind us that every great song tells a story—and every generation has a voice that helps carry it forward.
• 
  Season 3|E:3 "From Scratch & From the Heart: Devonna of Butter Bakery Shares Her Sweet Journey" 29.06.2026 43m

  In this flavorful episode of Soulful Expressions, we sit down with Devonna, proud owner of Butter Bakery in Pasadena, to talk about what it really means to bake with heart.For three and a half years, Devonna has built her bakery around one simple idea: go back to the way Grandma used to do it. No shortcuts. No mixes. Just real ingredients, time-honored recipes, and everything made from scratch — every single time. As a dedicated “Sweets Specialist,” her mission is to provide fresh, homemade desserts for every occasion, whether it’s a family gathering, a community event, or a simple craving for something comforting.Butter Bakery has become known for its rich, nostalgic flavors and standout cookies like the fan-favorite “Crownies,” classic Old Fashioned Oatmeal, and indulgent Brown Butter Toffee. Each treat carries that familiar taste that takes you back to childhood kitchens and Sunday dinners.But this story is about more than desserts. As a small, locally owned Pasadena business, Butter Bakery shows up for the community — supplying baked goods for local events, lunches, and celebrations throughout the area. Devonna shares the ups and downs of entrepreneurship, the importance of staying consistent, and why quality will always matter more than quantity.If you love homemade baked goods, food culture, and stories about turning passion into purpose, this episode will leave you inspired — and probably craving a cookie.
• 
  Season 3 | E:1 "From Counselor to Change Agent: The Bold Strategy Behind HBCU Transfer Guarantees and Faculty Pipeline Reform" 08.06.2026 46m

  In this powerful episode of Soulful Expressions, we sit down with Dr. Helen P. Young—educator, counselor, administrator, and equity-driven leader with more than 25 years of experience in higher education. From her early days at California State University, Dominguez Hills to her doctoral journey at San Diego State University, Dr. Young has dedicated her career to expanding access, strengthening transfer pathways, and transforming outcomes for historically underrepresented students.As former Project Director of the California Community College Transfer Guarantee to Historically Black Colleges and Universities (HBCUs), Dr. Young shares how HBCU transfer partnerships are creating life-changing opportunities for community college students across California. She unpacks the power of representation, faculty diversity, and equity-centered leadership in closing achievement gaps and improving student success.We also explore Pipelines to Possibilities (P2P)—the innovative internship and faculty pipeline program she co-founded to recruit, hire, and retain diverse tenured faculty within the California Community College system. Designed to strengthen HBCU partnerships and build a more inclusive academic workforce, P2P is helping change the face of higher education through intentional collaboration, proactive recruitment, and equity-driven programming.This conversation offers insight, inspiration, and strategy from a woman who is reshaping systems from the inside out. Tune in for a powerful discussion on higher education reform, Black academic excellence, and building sustainable pipelines from community colleges to HBCUs and beyond.
• 
  Season 2 | E9: "Aysaman and khamal: Beats, Roots & the Business: Honoring Black Music in the Modern Age." 21.05.2026 36m

  In this episode of Soulful Expressions, we explore the soul of Black music, its roots, how it has shaped and its impact on culture, and where its sound and influence are moving next.We’re joined by Aysaman, music producer and founder of Carbon Bluprint, LLC, and khamal., artist and producer, for an honest conversation on the evolution of Black music—from spirituals, rhythm & blues and soul to hip-hop, trap, and the art of sampling. They break down how the sound has changed over time, but the message and the spirit behind it still carry weight.We also get into the bigger picture: how Black music shapes global culture, how it’s often commodified, and what it means to stay authentic in an industry driven by trends, algorithms, and profit.If you care about music, culture, creativity, and the stories behind the sound, this episode is for you.Press play and tap into the conversation.
• 
  Season 2| E8: Co-Kiid Craig (Craig Becton Jr.): The Untold Story of Act Loud’s Rise From the Streets to Purpose 22.04.2026 27m

  We sit down with filmmaker, storyteller, and community activist Craig Becton Jr. for an in-depth conversation about the powerful journey behind his creative movement, Act Loud. Born in Southeast San Diego, Craig shares how he overcame addiction, homelessness, trauma, and years of instability—turning his personal struggles into a mission rooted in healing, empowerment, and bold self-expression.Craig breaks down how Act Loud became a platform dedicated to amplifying voices, authentic storytelling, mental health awareness, and real narratives of resilience often erased or ignored in mainstream media. He opens up about rebuilding his life through sobriety, teaching himself filmmaking, and using digital storytelling to highlight community strength, cultural truth, and everyday triumphs.This episode offers powerful insights on personal transformation, creative entrepreneurship, recovery, self-empowerment, excellence, and the inner work required to rise from rock bottom.Craig’s journey is a testament to what’s possible when you speak your truth, trust your voice, and choose to Act Loud.
• 
  Season 2 | E7 : "Carl Nelson: A Legacy in Black Media, Truth, and Public Service" 30.12.2025 48m

  In this powerful episode of Soulful Expressions, Eugenia, Koko and Aunt Mae sit down with legendary broadcast journalist and talk show host Carl Nelson, whose groundbreaking broadcasting career spans more than five decades. Beginning in 1971 at WYNT Radio in New York City, Nelson went on to work with Inner City Broadcasting’s WLIB and WBLS before becoming News Director at Stevie Wonder’s KJLH Radio in Los Angeles.Carl made history as the first reporter to interview Nelson Mandela on the eve of his release from prison in 1990 and was the only journalist allowed across police lines during the 1991 Rodney King riots, coverage that earned KJLH a Peabody Award, NAACP Image Award, Golden Mike, and multiple press honors.Throughout his career, Nelson has interviewed world leaders, U.S. presidents, civil rights icons, and cultural legends—including Ronald Reagan, Bill Clinton, Jesse Jackson, Maxine Waters, Oprah Winfrey, Prince, Michael Jackson, Quincy Jones, Muhammad Ali, and many more. Named News Director of the Year by Black Radio Exclusive Magazine, Carl Nelson continues to shape public discourse as host of a four-hour daily news program on WOL 95.9 FM & 1450 AM in Washington, D.C., syndicated in Baltimore.This episode is a masterclass in radio journalism, Black media history, and broadcasting excellence.
• 
  Season 2 | E6:"Hiram Sims: Poet, Professor and Cultural Architect: From South Central to Literary Leadership" 18.12.2025 1h 8m

  In this episode, Soulful Expressions hosts Eugenia, Koko, Aunt Mae along with with talk show host Carl Nelson sit down with Hiram Sims — Poet, Professor, and founder of the Community Literature Initiative. Born and raised in South Central LA, Hiram shares how his personal experiences shaped his passion for storytelling, community, and creating space for Black voices in literature.We talk about his recent appointment as a Library Board Commissioner for the Los Angeles Public Library system, what it means to him, and what he hopes to bring to the role. Hiram also reflects on starting California’s first Black-owned poetry library, the growth of the Community Literature Initiative, and why representation in libraries matters more than ever.This conversation is honest, grounded, full of heart, and a look at how purpose, poetry, along with public service can come together to spark real change.
• 
  Season 2| E5: A Beautiful Journey Part 4: "Bound by Love: Denise & Roger's Story" 01.12.2025 28m

  “ A Beautiful Journey series Part 4: "Bound by Love: Denise & Roger’s Story”In this heartfelt episode of "Soulful Expressions: Love, Light & Wisdom, we explore the timeless love story of Denise a career professional in Food Service Management and Co-Owner of "Sista to Sista" event planning company, and Roger a career professional in Medical Management, high school sweethearts whose bond has flourished through decades of shared experiences. Together for 40 years and married for 30, their journey is a shining example of enduring love, commitment, and the power of growing together through every stage of life. From their early years as young sweethearts to building a strong, loving family, Denise and Roger have shown how patience, faith, and mutual respect can create a marriage that stands the test of time. With two children and two grandchildren, Denise and Roger reflect on the lessons they’ve learned about sustaining a happy marriage, nurturing family bonds, and keeping love alive through life’s ups and downs. They share insights on effective communication, emotional intimacy, partnership, and staying spiritually connected, showing listeners how two people can support each other through challenges, celebrate each other’s successes, and cultivate a relationship that grows deeper with every year.This episode is a celebration of real love, lasting relationships, strong marriages, and multigenerational family values. Denise and Roger’s story is a reminder that true love is not just about passion but also about dedication, friendship, and walking through life’s journey together. Join us as we honor the beauty of lifelong partnership, the joy of family, and the inspiration that comes from witnessing a love that truly lasts a lifetime.
• 
  Season 2| E4: A Beautiful Journey Part 3: From Facebook to Forever: Caleb & Courtney’s Story of Love and Purpose 14.11.2025 24m

  Welcome to Soulful Expressions "A Beautiful Journey" a series where we explore real stories of love, growth, and the soul’s path through relationships.In this soulful and heart-centered episode we sit down with Caleb and Courtney — a couple whose love story proves that sometimes forever begins in the most unexpected places, even a Facebook group chat. What started as a simple online conversation turned into a beautiful testimony of faith, timing, and the kind of love that grows stronger through every season.Caleb entrepreneur and owner of True Men Barbershop in Culver City, CA, and Courtney, a dedicated Leasing Manager, share how divine timing brought their paths together. They open up about what it truly means to grow as a couple — spiritually, emotionally, and through the real-life challenges that shape who we become together. From learning to communicate and support one another to finding balance between purpose and partnership, their story is a reminder that love is both a choice and a journey.Honest, grounded, and full of laughter and wisdom, this episode celebrates love, faith-based relationships, and the beauty of building something real. Caleb and Courtney’s story invites listeners to believe in the power of connection, patience, and divine timing — because when love is meant for you, it will always find its way.
• 
  Season 2 | E3 : A Beautiful Journey Part 1 : Kamal and Diana from Gym Sessions to Wedding Bells 27.10.2025 32m

  Welcome to A Beautiful Journey, a series where we explore real stories of love, growth, and the soul’s path through relationships.In this first episode, we meet Kamal and Diana. What started as weekly workouts between a trainer and his client slowly unfolded into something deeper. While Kamal helped Diana build her physical strength, something unexpected happened — their connection began to grow stronger, too. Now married, they look back on the journey from gym sessions to wedding bells.This episode is about more than just romance , it’s about being open to the unexpected, trusting the process, and allowing love to meet you where you are.If you believe in alignment, growth, and love that builds over time, you’ll feel right at home here.
• 
  Season 1 | Episode 6: "Adjusting Your Crown: Rochelle Griffiths on Empowerment and Self-Discovery. 22.08.2024 15m

  In this episode, we sit down with Rochelle Griffiths, the inspiring author behind the empowering workbook "Sister to Sister: Adjusting Your Crown." Rochelle takes us through her journey and the heartfelt motivations that led her to create this guide for women seeking self-love, growth, and inner strength. We discuss the challenges she faced, the lessons she learned, and how this workbook is designed to uplift and encourage women to embrace their power and adjust their crowns with pride. Join us for an authentic conversation about sisterhood, resilience, and the importance of self-care.
• 
  Season 2 | Episode 2: Growing Up Sebi: Abdull Bowman on Legacy, Healing, and Herbal Wisdom. 19.08.2024 1h

  In this episode, Abdull Bowman, son of the legendary herbalist Dr. Sebi, opens up about his unique upbringing and how it has influenced his own journey as a healer. Abdull reflects on his childhood experiences with Dr. Sebi, sharing behind-the-scenes stories and lessons learned from his father’s revolutionary approach to natural health. He also discusses his own path in the world of herbalism and healing, and how he’s working to honor and continue his father's legacy. This episode offers a look at the intersection of family, tradition, and holistic wellness.
• 
  Season 2 | Episode 1: Roots and Reflections Untangling the Truth: A conversation with Carla Sparks author of "If Black Hair Could Talk" 19.08.2024 28m

  In this episode, the Soulful Expressions hosts Eugenia, Dr. J and Koko sit down with the insightful Carla Sparks author of "If Black Hair Could Talk", exploring the rich and complex history of Black hair. The conversation delves into the cultural significance of hair in the Black community, touching on personal stories, societal pressures, and the journey of self-acceptance. The author shares her inspiration for writing "If Black Hair Could Talk", the challenges faced during the process, and the impact she hopes it will have. With a blend of humor and heartfelt reflection, this episode is sure to educate and inspire us all to embrace our natural hair.
• 
  Season 1 | E9: "Spotlight on Marla Gibbs: A Trailblazer's Story" 01.04.2024 46m

  In this episode of Soulful Expressions: Love, Light & Wisdom, we shine a light on the remarkable life and career of Marla Gibbs, a woman whose talent, perseverance, and passion have inspired audiences for generations.Many know Marla Gibbs as the quick-witted Florence Johnston from The Jefferson's and the beloved Mary Jenkins from 227, but her story reaches far beyond the television screen. From actress and singer to producer, business owner, mentor, and community advocate, Marla has built a career defined by hard work, courage, and a commitment to creating opportunities for others.Join us as we take a look at the journey behind the icon—her rise in entertainment, the lessons she's learned along the way, and the impact she continues to have on the industry and the community. Her story is filled with determination, faith, laughter, and a deep love for her craft.Whether you grew up watching her on television or are discovering her story for the first time, this episode offers a heartfelt look at a woman who has never stopped evolving, inspiring, and leading by example.Tune in as we celebrate Marla Gibbs—an entertainer, entrepreneur, and trailblazer whose legacy continues to touch lives and open doors for future generations. Listen now on Spotify and all podcast platforms. Stay connected follow and Share.
• 
  Season 1 | Episode 5: "Navigating the Quantum Wellness Journey: Exploring Limbic Health Options with Nate Jackson and the Soulful Expressions Trio. 01.04.2024 48m

  Please join us, the Soulful Expressions hosts Eugenia, Koko and Dr. J as we embark on a profound journey of discovery and holistic empowerment with Nate Jackson, the owner of "Quantum Health Team" based in Georgia. In this discussion, Nate invites us to explore the realm of Limbic Health Options, offering insights into the intersection of spirituality and holistic wellness. With his deep understanding of the intricate connections between mind, body, and spirit, Nate shares his views on the future of frequency medicine and quantum energy. Through his expertise, he highlights the role of energy, vibrations, protons, electrons and neutrons in shaping our physical and mental health, reinforcing the impact these things have on our well being Join us as we delve into the essence of spirituality and holistic healing. Together, we discuss the mysteries of quantum energy and unlock the secrets to cultivating a life of harmony, vitality, and soulful expression.
• 
  Season 1 | Episode 7: "Elevating Natural Beauty: A Conversation with Nancy Akbari of "Cosmetics By Banou" 01.04.2024 29m

  Welcome to our interview with Nancy Akbari, a luminary in the beauty industry with over 25 years of experience in microblading, eyeliner artistry, pigmentation procedures and owner of "Cosmetics By Banou". Nancy's journey is one of artistry, compassion, and dedication to enhancing natural beauty. Hailing from a family with a rich background in Persian painting and printing, Nancy infuses her work with a luxurious level of artistry, expertly blending colors to achieve natural and stunning results. Her meticulous attention to detail and innate talent set her apart as a true master of her craft. Nancy's path to beauty began as a nurse in a burn victims' ward, where she witnessed firsthand the life changing power of aesthetic enhancements. Inspired by the positive impact on her patients' self-esteem , Nancy made it her mission to use her skills to empower individuals and boost their confidence. As an exceptional instructor, Nancy goes above and beyond to foster close relationships with her dedicated students and discerning clients. For Nancy, these connections are more than just transactions; they are genuine, warm, and create a sense of belonging. She takes the utmost pride in bringing her client's natural beauty to fruition in a safe and healthy friendly way. Join us as we explore Nancy's journey, her passion for beauty, and her unwavering commitment to making a difference one stroke at a time.
• 
  Season 1 | Episode 8: Unveiling Purpose: Insights from Peace Love Reedburg 01.04.2024 32m

  Welcome to "Soulful Expressions: Love, Light & Wisdom", where we bring you stories of resilience, passion, and purpose. Join us as we sit down with Peace Love Reedburg, a remarkable life coach and restaurant entrepreneur known for his visionary approach to life, business, and mental health. Despite facing challenges and periods of self-doubt, especially during his youth, Peace Love remained steadfast in his belief in something greater within himself and humanity as a whole. His journey has been one of transformation, leading him to a mission of service, love, and enlightenment. Through his work, he promotes a healthy mindset, self-identity, and passion, while providing safe spaces for others to thrive. Basketball played a significant role in shaping Peace Love's perspective, allowing him to see beyond his immediate circumstances and recognize the potential for a greater purpose in life. His dedication to his mission, which he describes as "Save The World," is truly inspiring and speaks to his unwavering commitment to making a positive impact on the lives of others. Welcome to an episode that promises to uplift your spirits and ignite your passion for making a difference in the world.
• 
  Season 1 Episode 6.5: "Unbreakable Spirit: A Conversation with Rochelle Griffis" Author of Shattered But Not Destroyed'" 31.03.2024 35m

  Join the Soulful expressions hosts Eugenia, Dr. J and Koko as we Welcome Rochell Griffis author of "Shattered But Not Destroyed," a poignant and inspiring biographical book that chronicles a life filled with trials, tribulations, and ultimately triumphs. In this conversation, we have the privilege of delving into the depths of resilience and redemption with Rochelle Griffis, whose journey is a testament to the power of faith and perseverance. In our interview, we will explore the author's personal experiences, examine the challenges she faced, and uncover the moments of transformation that paved the way for healing and restoration. Prepare to be moved, uplifted, and ultimately inspired by the incredible story of resilience and finding your strength , all of which is found within the pages of "Shattered But Not Destroyed."
• 
  Season 1 | Episode 4: Foray into Fashion A Dialogue with Fashion Entrepeneur Richard Williams of "Gopei" 14.03.2024 38m

  Join us for a captivating conversation as Eugenia, Koko and Dr. J sit down with fashion entrepreneur Richard Williams for an in-depth discussion about his groundbreaking clothing line, "Gopei". From fabric sourcing to the challenges of parenting while pursuing dreams, and even navigating a trademark dispute, this podcast episode covers it all. Gopei, based out of the vibrant cultural hub of Los Angeles, is more than just a fashion brand; it's a movement. With a focus on eclectic yet inspirational streetwear, Gopei is at the forefront of pushing the pendulum of fashion forward. Tune in to hear Richard's story and get a glimpse into the world of fashion, entrepreneurship, and the pursuit of dreams from a fresh perspective.