Catholic Sleep Meditations
Augustine Institute
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This podcast helps listeners fall asleep by guiding them through peaceful meditations based on Bible stories and Gospel encounters. Each episode explores a different biblical passage to fuel imaginative prayer and surrender worries to God. It is produced by the Augustine Institute, a Catholic organization. The meditations are designed to replace sleepless nights with restful sleep rooted in faith.
Episodes
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Peace in a Troubled Sea 12.05.2026 1h 29m"I have said these things to you, that in me you may have peace. In the world you will have tribulation. But take heart; I have overcome the world.” - John 16:33
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Road to Damascus 11.05.2026 1h 35m"...nor height nor depth, nor anything else in all creation, will be able to separate us from the love of God in Christ Jesus our Lord." - Romans 8:39
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Jesus Opens the Way 10.05.2026 1h 34m"Looking up to heaven, he sighed and said to him, 'Ephphatha,' that is, 'Be opened.'" - Mark 7
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Cleopas Seeks Christ 09.05.2026 1h 33m"Jesus asked them, 'What were you talking about as you walked along?' Then the one named Cleopas asked Jesus, 'Are you the only person from Jerusalem who didn't know what was happening there these last few days?'" - Luke 24:13-35
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The Centurion at the Cross 08.05.2026 1h 31m"When the centurion, who stood facing him, saw that Jesus thus breathed his last, he said, 'Truly this man was the Son of God!'" - Mark 15
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The Lost Son 07.05.2026 1h 31m"...bring the fattened calf and kill it, and let us eat and celebrate. For this my son was dead, and is alive again; he was lost, and is found."- Luke 15:11-31
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The Tale of Three Trees 06.05.2026 1h 31m"You will go out in joy and be led forth in peace; the mountains and hills will burst into song...all the trees of the field will clap their hands." - Isaiah 55:12
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The Call of Samuel 05.05.2026 1h 32m"Now the Lord came and stood there, calling as before, 'Samuel! Samuel!' And Samuel said, 'Speak, for your servant is listening.'” - 1 Samuel 1-3
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St. John in Heaven 04.05.2026 1h 21m"The revelation of Jesus Christ, which God gave him to show his servants what must soon take place; he made it known by sending his angel to his servant John..." Rev 1:1-2:29
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The Healing of Tobit 03.05.2026 1h 31m“I know that his eyes will be opened. Smear the gall of the fish on his eyes, and the medicine will cause the white films to fall away." - Tobit 8–14
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The Wedding at Cana 02.05.2026 1h 31m“Every man serves the good wine first; and when men have drunk freely, then the poor wine; but you have kept the good wine until now.” - John 2
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Eve Remembers 01.05.2026 1h 25m"This is now bone of my bones and flesh of my flesh; she shall be called ‘woman,’ for she was taken out of man.” - Genesis 1-4
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Mary Magdalene at the Tomb 30.04.2026 1h 27m"Now on the first day of the week Mary Magdalene came to the tomb early, while it was still dark, and saw that the stone had been taken away from the tomb." - John 20
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Give Your Anxieties to God 29.04.2026 1h 34m“Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.” - Philippians 4:6
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The Angel Frees Peter 28.04.2026 1h 37m“Wrap your cloak around yourself and follow me,” said the angel. - Acts 12
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Esther: Chosen by the King 27.04.2026 1h 30m"And who knows whether you have not come to the kingdom for such a time as this?" - Esther 2-8
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A Shepherd Seeks God's Face 26.04.2026 1h 39m"There were shepherds out in the field, keeping watch over their flock by night. And an angel of the Lord appeared to them, and the glory of the Lord shone around them..." - Luke 2
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The Lost Coin 25.04.2026 1h 38m"What woman, having ten silver coins, if she loses one coin, does not light a lamp and sweep the house and seek diligently until she finds it?" - Luke 15:8-10
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St. Paul in Malta 24.04.2026 1h 28m"After we had escaped, we then learned that the island was called Malta." - Acts 27-28
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Jesus' Forgotten Miracle 23.04.2026 1h 21mJohn 21:1-14
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