Calm Down with Erin and Charissa

Episodes

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  Biggest NFL SURPRISES, dream NFL international locations, bad texting habits | Episode 425 22.10.2026 23m

  Erin Andrews and Charissa Thompson discuss who the biggest surprises of the NFL have been thus far through six weeks of the season. They point to the 5-0 Minnesotsa Vikings, the resurgence of Patrick Mahomes and the Kansas City Chiefs as well as the 2-4 Los Angeles Rams who entered the season as Super Bowl favorites. They talk about the slate of international games featured in this year’s NFL schedule and why they think Asia or South Africa could be great locations for future sites. Erin also admits she’s become a bad texter lately and Charissa gives her some tips on how to improve. TIMELINE :30 – New WEAR! 3:25 – Most surprising NFL teams 8:20 – NFL international games 13:50 – Not a fan of espresso martinis 14:30 – Matthew Stafford breaks Jarret’ finger 16:05 – Letting dogs sleep in your bed 18:05 – Bad textersSee omnystudio.com/listener for privacy information.
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  Interviewing Josh Allen, Caleb Williams Returns & Rams injuries | Episode 424 20.10.2026 46m

  Erin Andrews and Charissa Thompson react to the biggest games and moments from week 6 of the NFL season. They discuss Erin’s one-on-one interview with Buffalo Bills quarterback Josh Allen, his crazy touchdown pass in their win over the Las Vegas Raiders and his fear of bees. Charissa talks about her time covering the Denver Broncos getting an overtime win vs the reigning Super Bowl champion Seattle Seahawks. Erin shares her experience covering Chicago Bears quarterback Caleb Williams’ return from a hamstring injury and the win over the Atlanta Falcons. The ladies send out a message of support to Philadelphia Eagles quarterback Jalen Hurts as he deals with blood clots that is expected to end his season. They also breakdown a crazy NFC West following the surprising win for the Arizona Cardinals against the Los Angeles Rams and Matthew Stafford.See omnystudio.com/listener for privacy information.
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  Charissa Thompson agrees with Keri Russell about NEVER getting married | Episode 423 15.10.2026 35m

  Charissa Thompson and Erin Andrews discuss comments made by actress Keri Russell explaining why she will never get married to her longtime partner and ‘Widow’s Bay’ star Matthew Rhys. Charissa agrees with Russell and shares her own story about why she has no plans to marry her boyfriend, Steve. The ladies also talk about Kelly Clarkson’s viral story calling out a small business for poor customer service, which leads Charissa to sharing a story about getting similar treatment. TIMELINE 1:42 – Skincare 3:39 – What to watch when flying 11:32 – Parenting advice 27:55 – Keri Russell and never getting married 29:54 – Kelly Clarkson vs small businessSee omnystudio.com/listener for privacy information.
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  Reaction to covering 49ers-Seahawks & Buccaneers win over Cowboys | Episode 422 13.10.2026 38m

  Erin Andrews and Charissa Thompson share what it was like to cover some of the biggest NFL games from Week 5 including Brock Purdy’s San Francisco 49ers vs. Sam Darnold’s Seattle Seahawks and Jaylon Daniels’ Tampa Bay Buccaneers vs. Dak Prescott’s Dallas Cowboys. Erin takes you to the sidelines of the Seahawks, inside her interview with Jaxon Smith-Njigba and the physicality of this NFC West rivalry, as showcased by Dre Greenlaw’s ejection for his headbutt of Ernest Jones IV. Charissa talks about the Buccaneers’ shocking upset of Dak and the Cowboys. They also react to the controversial finishes to Philadelphia Eagles-Jacksonville Jaguars and New York Giants-Washington Commanders as well.See omnystudio.com/listener for privacy information.
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  Episode 421: Erin Andrews & Charissa Thompson have BREAKING NEWS about Calm Down podcast 08.10.2026 29m

  Erin Andrews and Charissa Thompson share exciting news about Calm Down officially joining Colin Cowherd’s The Volume! They also discuss their best tips for air travel – Erin says compression socks are a must. The ladies then chime in on the hottest debates taking over the internet: why bringing an iced coffee to an interview is an absolute red flag and why watching college football at an Ella Langley concert is an absolute green flag.See omnystudio.com/listener for privacy information.
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  Episode 420: Stories From NFL Sideline: Rams-Eagles Comeback + Aaron Rodgers & McCarthy Disagreement 06.10.2026 40m

  rin Andrews and Charissa Thompson talk about the Los Angeles Rams’ 4th quarter comeback against the Philadelphia Eagles. Erin shares a behind-the-scenes look at Sean McVay’s viral sideline speech sparking the Rams’ rally from down 10 points. Charissa also shares stories from covering the Pittsburgh Steelers and the Cleveland Browns. They highlight the moment Steelers quarterback Aaron Rodgers and head coach Mike McCarthy were caught having a disagreement over play-calling. Erin also discusses the chaotic series of events she experienced nearly missing her flight after the conclusion of Rams-Eagles.See omnystudio.com/listener for privacy information.
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  Episode 419: Inside Taylor Swift’s New “Patient Zero” Music Video 01.10.2026 40m

  From the NFL sidelines to the hottest new music video, Erin Andrews and Charissa Thompson have you covered on this new edition of the Calm Down podcast. The ladies begin by discussing their experience working inside the new Buffalo Bills stadium, including why both Erin and Josh Allen love how it smells like a barbecue down on the field. Erin also calls out how rude a fellow passenger was from her recent travels and why certain people need to be taught a lesson. Plus, they share behind-the-scenes stories detailing Taylor Swift’s latest music video “Patient Zero” and the inner workings of how it all came together. Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email [email protected]   TIMELINE 2:15 – NFL Recap 3:25 – Attending NFL Games In Person Vs Watching On TV 6:43 – Buffalo Bills New Stadium 9:40 – Working With Rob Gronkowski 18:00 – Dealing With Annoying People On Flights 23:00 – Taylor Swift’s New Music Video 37:15 – Love Women Who Support Other WomenSee omnystudio.com/listener for privacy information.
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  Episode 418: Pregame – BACK AGAIN! Wellness & Beauty Routines 29.09.2026 24m

  Erin Andrews and Charissa Thompson have returned bringing you an all-new Pregame edition of Calm Down! The ladies answer your questions: How to deal with a guy you’re interested in having best friends that are girls? I know you worry about your breath but do you ever worry about how giant athletes smell? What was your off season beauty / wellness routine? Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email [email protected] omnystudio.com/listener for privacy information.
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  Episode 417: The Royal Wedding, Gym – Headphones Etiquette, Self-Checkout Lines Suck 30.07.2026 34m

  The “Big Show” is here on this latest episode of Calm Down with Erin Andrews and Charissa Thompson. They check in from their summer break to share why Taylor Swift and Travis Kecle’s wedding was a dream come true. Erin shares her latest “Larry David-ism” involving an incident at the gym that is hard to believe. Charissa expresses her anger at self-checkout lines and why she walked out of a business on principle after being denied the help of a human. Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email [email protected] omnystudio.com/listener for privacy information.
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  Episode 416: Pregame - Summer of Partying, Wedding Photos Drama, Commitment Ceremonies vs Weddings 29.07.2026 27m

  A brand new “Pregame” edition of Calm Down with Erin Andrews and Charissa Thompson is here! The ladies return to answer your questions: Summer scaries: As a teacher how do I get ready to go back to school when I’m not ready for summer to be over? Wedding drama: Fallout with a bridesmaid, do I crop her out of my wedding photos? Workplace drama: Coworker smells bad and it’s impacting the customer, what do I say? Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email [email protected] omnystudio.com/listener for privacy information.
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  Episode 415: Bedtime Routines Are A Nightmare, Toy Story 5 Is Incredible & Obsessed with Off Campus 25.06.2026 41m

  The “Big Show” edition of Calm Down with Erin Andrews and Charissa Thompson is BACK and PACKED! The ladies get you all caught up on everything that’s been happening since they’ve been away. First, the ladies connect on being overwhelmed by endless bedtime beauty routines that go on forever. They also share stories from their time attending the premier of Toy Story 5 with Erin’s son Mack and a special performance from Taylor Swift that cap off an incredible evening. Erin tells Charissa all about Off Campus and why it’s her new favorite show she can’t stop watching. Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email [email protected] omnystudio.com/listener for privacy information.
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  Episode 414: Pregame - The Best Way To Connect With Your Mother-In-Law 23.06.2026 29m

  An all-new Pregame edition of Calm Down with Erin Andrews and Charissa Thompson is here! Erin and Charissa tackle your toughest questions on wedding planning, relationships and everything in between. They warn against having a wedding on a Sunday in the fall. How to create a relationship with your challenging mother-in-law. Finding a partner who supports you and your career. Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email [email protected] omnystudio.com/listener for privacy information.
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  Episode 413: Best of 2025 and 2026 So Far 18.06.2026 1h 30m

  On this Best of the Calm Down podcast, listen as Erin and Charissa talk to Dr. Cythia Pfeiffer, Ken Jeong and their "Plus Ones". See omnystudio.com/listener for privacy information.
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  Episode 412: Sports Is Like Life with Wayne Gretzky 28.05.2026 54m

  Erin Andrews and Charissa Thompson welcome a very special guest to the Calm Down podcast; The Great One Wayne Gretzky! The ladies talk to Wayne about his transition into broadcasting and why he chooses positivity when covering the game he loves. He shares incredible stories from his historic career and why pushups don’t lead to goals! See omnystudio.com/listener for privacy information.
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  Episode 411: Tom Cruise Has GREAT Breath 21.05.2026 33m

  Part 2 of Erin Andrews & Charissa Thompson LIVE from the legendary Hollywood Improv during Netflix Is A Joke Fest! In this hilarious and unfiltered episode, Charissa opens up about why she never wants to get married again, while Erin admits she can’t even remember where her marriage certificate is. The conversation takes a wild turn as the ladies reveal their biggest social fear: bad breath. From awkward encounters to celebrity stories, they also discuss why Tom Cruise has amazing breath and why he’s one of the nicest actors in Hollywood.See omnystudio.com/listener for privacy information.
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  Episode 410: Scratching Your Side Boob & Viral Cottage Cheese Recipes 14.05.2026 1h

  Erin Andrews & Charissa Thompson are LIVE from the iconic Hollywood Improv during Netflix Is A Joke Fest! In part 1 of this show, the ladies celebrate their shared birthday while calling out one of the internet’s most ridiculous trends: “birthday weeks” and “birthday months.” Erin can't believe what her husband Jarret posted on Instagram, while Charissa questions why her boyfriend Steve is secretly watching Heated Rivalry behind her back.  See omnystudio.com/listener for privacy information.
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  Ep 409: The Best Things I Learned from My Dad 30.04.2026 36m

  For the second episode in a row Charissa Thompson holds things down with a solo edition of Calm Down with Erin and Charissa! This week, she answers your questions including: Design tips for your master bedroom Favorite sayings from her dad Is it okay to cry in front of your boss? Get your tickets for Calm Down Live at Netflix is a Joke Fest: https://www.ticketweb.com/event/netflix-is-a-joke-presents-hollywood-improv-the-main-room-tickets/14172844?pl=hollyimprovSee omnystudio.com/listener for privacy information.
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  Episode 408: Is Having Kids Overrated? 23.04.2026 34m

  A special edition of Calm Down with Erin Andrews and Charissa Thompson is here with Charissa taking this on this episode solo! She conquers your best questions including: Do you plan on rescuing more animals? What has been the biggest change in the sports media landscape? How did you tell your parents you didn’t want kids? Charissa also shares stories from her time at The Masters, why she loves “Housewife Night” and so much more! Get your tickets for Calm Down Live at Netflix is a Joke Fest: https://www.ticketweb.com/event/netflix-is-a-joke-presents-hollywood-improv-the-main-room-tickets/14172844?pl=hollyimprovSee omnystudio.com/listener for privacy information.
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  Episode 407: No Undergarments, AI Hairstyles & Visiting The Sequoias 09.04.2026 45m

  The return of the Big Show is here on Calm Down with Erin Andrews and Charissa Thompson! Charissa explains why her afternoon consisted of running errands without undergarments and an eventful trip with her family to see the sequoias. Erin and Charissa talk about using AI to test new hairstyles before making the big commitment. Plus, Erin shares a personal life update and why you should always remember to be thankful and appreciative of healthcare professionals. Get your tickets for Calm Down Live at Netflix is a Joke Fest: https://www.ticketweb.com/event/netflix-is-a-joke-presents-hollywood-improv-the-main-room-tickets/14172844?pl=hollyimprovSee omnystudio.com/listener for privacy information.
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  Episode 406: Pregame - Masters Champions Dinner & Chicken Poop vs Changing Diapers 07.04.2026 25m

  The Pregame edition of Calm Down with Erin Andrews and Charissa Thompson has arrived! The ladies answer your questions: What would be on your Masters Champions dinner menu? How do you handle work burnout? Plus Erin and Charissa compare cleaning up chicken poop vs changing a diaper. Get your tickets for Calm Down Live at Netflix is a Joke Fest: https://www.ticketweb.com/event/netflix-is-a-joke-presents-hollywood-improv-the-main-room-tickets/14172844?pl=hollyimprovSee omnystudio.com/listener for privacy information.