Whine Down with Jana Kramer

Episodes

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  It’s Getting Hot in Here with Richard Marx and Daisy Fuentes 03.10.2026 1h 17m

  Richard Marx and Daisy Fuentes invite sexologist Shan Boodram to answer their burning questions about sex during menopause, intimacy after divorce, and answer your questions! Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
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  A Listener Whine: Seasons of Motherhood 02.10.2026 13m

  Jana is hanging out with listener Keisha who is trying to find balance during a new chapter of motherhood while wanting to give 100% to everything. Jana shares advice on shifting priorities, letting go of mom guilt, and how to communicate personal needs. Plus, we get into how to practice self-care without feeling selfish!  See omnystudio.com/listener for privacy information.
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  Sharon Stone, Gwyneth Paltrow, Drew Barrymore, and MORE Say What They Learned From Divorce 01.10.2026 46m

  Celebrities like Sharon Stone, Gwyneth Paltrow, Drew Barrymore, and Valerie Bertinelli are vulnerably sharing what divorce taught them - you need to hear this!  Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
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  Madonna uhhh?? Patient Zero analyzed….Travis Garland has riz 01.10.2026 43m

  Listen if you want to… Tom Cruise is usually good at everything he does, but what did he manage to completely botch this week? Off Campus stars were busy this week; Belmont Cameli’s new Reebok ad, cringy or iconic?  Ella Bright’s full circle moment with Taylor Swift had us smiling  Why we are convinced Antonio Cipriano is the next big thing  A hot take about Jenna Dewan and Val Chmerkovskiy on DWTS.See omnystudio.com/listener for privacy information.
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  Headlines: Cornell 7 30.09.2026 14m

  Jana, Kathryn and Kristen discuss the disturbing assault case from Cornell University. The ladies try to understand what happened and what they can do as mothers of boys to teach their kids to speak up and stop cycles of abuse. See omnystudio.com/listener for privacy information.
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  Whine Down: Jana’s Chaotic Journey to Tree Hill 28.09.2026 39m

  Jana survived an insane storm to make it to Wilmington for a One Tree Hill event and the journey taught her an important lesson that could change everything!  How do we get husbands to help out more?? Kathryn and Kristen are struggling with partners that aren’t great self-starters when it comes to household chores.  Plus, Jana reveals why she needs more game nights with her girls!See omnystudio.com/listener for privacy information.
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  Richard Marx and Daisy Fuentes Explain Why They Had to Break Up Before Saying I Do 26.09.2026 46m

  When your true love story was right here…waiting for you. Real-life I Do Part 2 success story: Richard Marx and Daisy Fuentes are taking over the pod! From a love story 30 years in the making, to the unconventional way they started dating, to the breakup they had to have before they said “I Do” — Richard and Daisy are opening up about their unique love journey and why it was built to last.  Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
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  Could Jana Join a Reality Show?? 25.09.2026 26m

  Jana, Kathryn and Kristen get into the latest headlines! We break down the news that Taylor Frankie Paul is leaving The Secret Lives of Mormon Wives and what it means for the future of the show. We have all the details on Channing Tatum's burner Instagram account, and we dive into the debate over bringing an iced coffee to a job interview. Plus, Jana reveals the drama fueled reason behind some of her best podcast episodes!See omnystudio.com/listener for privacy information.
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  90 Day Fiancé Couple Marissa and Edward Are Married! …Now what?? 24.09.2026 43m

  It’s been a turbulent season of 90 Day Fiancé - but Marissa and Edward have weathered the storm and made it down the aisle! Now they catch up with Amy and TJ to talk about how they’ve navigated watching the show back - and how they’ve handled fans giving opinions on their relationship.Where do things stand with Marissa’s ex-husband Michael? Where do they stand on having children? Did they get close to calling it quits?! We’re getting deep!  Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
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  Traitors: New Blood talk, A hot take about the DWTS judges, racing to watch RHONY and RHOSLC this year 24.09.2026 46m

  Listen if you want to… A West Wilson update no one asked for Why is Gen Z defending their iced coffee in a professional interview? A RHONY newbie walks in with a seriously juicy past  Wedding planning woes with a bride to be.   Channing Tatum, we see you. Just admit the burner account already?See omnystudio.com/listener for privacy information.
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  Are You Gentle Parenting or Conscious Parenting? 23.09.2026 26m

  Clinical psychologist and author Dr. Shefali joins Jana and Kristen for some much needed advice on parenting!Dr. Shefali helps us understand why parents must confront their own egos rather than project their unmet needs onto their children. She explains the "VENT" method for navigating a child's vulnerable moments, and addresses strategies for tech boundaries. Plus, find out why it might be best for your child if you became "the meanest mom in America". See omnystudio.com/listener for privacy information.
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  Track and Field and Ballroom with Ezra Frech 22.09.2026 26m

  Jana is headed back to the ballroom when she connects with Paralympian and Dancing with the Stars season 35 contestant Ezra Frech! Ezra explains that even with his athletic background, learning to dance takes totally different types of movement, so his muscle memory ends up working against him. He shares the story of how he went from the Paralympic Games to competing on DWTS, and we find out the single piece of advice that Ezra could share to help young boys grow up confident and motivated. See omnystudio.com/listener for privacy information.
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  Whine Down: Welcome to The Pitt 20.09.2026 37m

  Jana hit the red carpet for the Nashville premiere of Brad Pitt’s new movie “Heart of the Beast” and she’s spilling every detail, which leads to debate over Midwest openness vs. Southern manners. Allan is overseas for work so Jana is solo parenting, and Kristen can relate to the chaos after a meltdown at Skyzone. Plus, are too many people moving to Nashville??See omnystudio.com/listener for privacy information.
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  More Bad News For Taylor Frankie Paul, And a RHOSLC Reveals The Breaking Point That Made Her Want A Divorce 19.09.2026 35m

  The reality wives are going through it!  From divorce to custody issues to an ex-husband publicly blasting alleged threesomes, Cheryl Burke and Joan Vassos break it all down! Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
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  Wearing Nothing But Whine 18.09.2026 27m

  Jana, Kathryn and Kristen get into the latest headlines and they're baring all! We discuss the Sydney Sweeney ad that has everyone talking, and we try to figure out why sex plays such a big role in sports marketing. Jana has the latest in the disturbing allegations against Kim Zolciak-Biermann's son from the Real Housewives of Atlanta. And we unpack Mikayla Matthews' decision to step away from The Secret Lives of Mormon Wives!See omnystudio.com/listener for privacy information.
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  Is RHOSLC Britani Bateman REALLY Man Crazy? Brian Austin Green Wants To Know! 17.09.2026 1h 9m

  Ting, ting, ting! We have an announcement! RHOSLC Britani Bateman is opening up to Brian Austin Green about how two divorces led her to finding her self-worth, and learning to prioritize men less. Britani opens up about who she’s dating now, and what she’s excited to clear up on the latest season of Real Housewives.  Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
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  Dancing with the Stars first impressions, Tom Cruise shirtless, and saying no to watching The Secret Lives of Mormon Wives 17.09.2026 46m

  Listen if you want to…. We’re calling a red flag on the Dancing with the Star Premiere, do the ladies have an advantage? How are we supposed to root for the stars with dance experience, biggest improvement, maybe… maybe not? It’s officially the age of older shirtless men, so who bared it all the best, John Stamos or Tom Cruise? Chris Harrison’s new dating show is giving The Bachelor a run for its money.  Superman actor David Corenswet is trading in his cape for a football uniform for his next film and we are here for it!See omnystudio.com/listener for privacy information.
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  Into the Thick of It with Robin Thicke 16.09.2026 20m

  Jana has a Masked Singer reunion when she hangs with Robin Thicke! We hear all about how he turned his role on "Celebrity Name That Tune" into the ultimate family vacation in Ireland and he spills all about who struggles the most with song titles.  Robin opens up about how he maintains perspective in his career and how he balances his job with raising four kids.Plus, Robin shares his philosophy for making magic out of live mistakes on stage and we get into his nightly wind down routine... right here on Whine Down!See omnystudio.com/listener for privacy information.
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  A Listener Whine: Travel Team 15.09.2026 22m

  Jana connects with listener Madi, who has taken her family to Taiwan, Alaska, and now a farm in Georgia, thanks to her husband's baseball career. Jana shares advice on making the tough decision on whether to homeschool or put your kids in public school.Plus, Jana and Made reflect on exploring their faith journeys and how to handle children's big questions about life and spirituality. See omnystudio.com/listener for privacy information.
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  Whine Down: Jana's D.A.R.E. 13.09.2026 30m

  Jana survives a tricking parenting moment when Jolie's simple question about Whitney Houston leads into a serious talk about drugs and safety. We dive into how to navigate sensitive topics with older kids, and Kathryn vents about the lost art of debate and discussion without the fear of public backlash. See omnystudio.com/listener for privacy information.