Gyaan ka dose

Episodes

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  Episode 21: Who moved my Cheese? 05.11.2026 15m

  Episode 21 | Book: Who Moved My Cheese? by Spencer JohnsonWhat do you do when something you’ve relied on for years suddenly isn’t there anymore? Do you wait, complain, or move?What you’ll learn in this episode:The story of Sniff, Scurry, Hem and Haw, and what each of them says about how we handle changeHow the book’s 16 sections fit together, and what the extra sections in some editions addAnticipate change: how to spot the early signs before they turn into a crisisWhy yesterday’s success can become your biggest trapHow to overcome the fear of change and turn thinking into actionA simple “Cheese Audit” homework you can try this weekPerfect for: your morning walk, a work break, long commutes, or anyone facing a career or life transitionHosted by Khushal | ज्ञान का डोज़ - Hindi Book SummariesInstagram: @Gyaaan_ka_dose#WhoMovedMyCheese #SpencerJohnson #HindiPodcast #BookSummary #SelfHelp #GyaanKaDose #ChangeMindset #PersonalGrowth #MorningWalk #CommuteListening
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  Episode 20: How to win friends and influence people 29.10.2026 41m

  Episode 20 | Book: How to Win Friends and Influence People by Dale CarnegieWhat if the secret to better relationships isn’t winning arguments, but never starting them?Nearly 90 years after it was first published, Dale Carnegie’s classic is still one of the most-read books on dealing with people. In this episode, we go through all four parts and all thirty chapters, each with an example from the book and an Indian-context example you can relate to.What you’ll learn in this episode:Why criticism never changes people, and what works insteadHow to make people like you: genuine interest, a real smile, remembering names, and listening wellHow to win people over to your way of thinking without arguments or resentmentHow to give feedback and correct mistakes without hurting anyone’s self-respectSimple ways to bring these ideas into your family, friendships and workplaceA small homework task to try before the next episodePerfect for: your commute, your morning walk, a quiet evening, or anyone who wants to build better relationships at work and at home.Hosted by Khushal | ज्ञान का डोज़ - Hindi Book SummariesInstagram: @Gyaaan_ka_dose#HowToWinFriendsAndInfluencePeople #DaleCarnegie #HindiPodcast #BookSummary #SelfHelp #GyaanKaDose #CommunicationSkills #RelationshipSkills #CommutePodcast #LearnOnTheGo
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  Episode 19: The 5 Love languages 22.10.2026 18m

  Episode 19 | Book: The 5 Love Languages by Dr. Gary ChapmanEver feel like you're giving your all in a relationship, and your partner still says they don't feel loved? The problem might not be the love. It might be the language.What you'll learn in this episode:- Why the "in love" feeling fades after the wedding, and what lasting love really looks like- The love tank: how to tell when someone's emotional tank is running low- The five love languages: Words of Affirmation, Quality Time, Receiving Gifts, Acts of Service and Physical Touch- How to discover your own and your partner's primary love language- Why love is a choice, and how to love even when it's hard- A simple seven-day homework to try before the next episodePerfect for: couples, newlyweds, anyone in a relationship that feels distant, parents, and listeners who want deeper connection with family and friendsInstagram: @Gyaaan_ka_DoseHosted by Khushal | ज्ञान का डोज़ - Hindi Book Summaries#The5LoveLanguages #GaryChapman #HindiPodcast #BookSummary #SelfHelp #GyaanKaDose #Relationships #LoveLanguages #CommutePodcast #CoupleTime
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  Episode 18: Wings of Fire - Autobiography of Dr. APJ Abdul Kalam 15.10.2026 18m

  Episode 18 | Book: Wings of Fire by Dr. A.P.J. Abdul Kalam with Arun TiwariWhat does it take for a boy who delivered newspapers in Rameswaram to become the Missile Man of India and the People’s President?In this episode, we walk through all 23 chapters of Dr. Kalam’s autobiography, using only the stories and lessons from the book itself.What you’ll learn in this episode:How a small-town childhood, a few great teachers and a sister’s sacrifice shaped Dr. Kalam’s pathWhat he did when his dream of becoming a fighter pilot slipped away by a single rankHow India’s first satellite launch vehicle, SLV-3, went from failure to success, and the leadership lesson behind itThe story of the Integrated Guided Missile Development Programme, from Prithvi to AgniDr. Kalam’s work beyond the book, and the qualities today’s leaders can learn from himA homework task to try before the next episodePerfect for: your commute, a morning walk, students planning their careers, anyone who needs a dose of inspirationHosted by Khushal | ज्ञान का डोज़ - Hindi Book SummariesInstagram: @Gyaaan_ka_dose#WingsOfFire #APJAbdulKalam #HindiPodcast #BookSummary #Autobiography #GyaanKaDose #Leadership #Inspiration #MotivationalPodcast #PodcastForStudents #BharatRatna
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  Episode 17: Surrounded by Liars 13.10.2026 19m

  Episode 17 | Book: Surrounded by Liars by Thomas EriksonWhat if the people around you aren't telling you the whole truth and you don't even realise it?In Surrounded by Liars, Thomas Erikson explores why people lie, how deception works, and how our behaviour influences the way we communicate with others. The book offers insights into human psychology, body language, communication patterns, and the ways people may try to influence or manipulate us.In this episode, we break down the book's key ideas in simple Hindi, helping you better understand people's behaviour, recognise potential signs of deception, and think more carefully about whom to trust.What you'll learn in this episode:Why people lie and what motivates them to hide the truth.How different behavioural styles influence communication.What body language and verbal cues can and cannot tell us about honesty.How to ask better questions and look beyond first impressions.How people use persuasion and manipulation in everyday situations.Why our own assumptions and biases can affect how we judge others.How to build healthier relationships through awareness and clear communication.How to become more thoughtful about trust without becoming suspicious of everyone.Perfect for: commutes, morning walks, workouts, or cooking.🎙️ Hosted by Khushal | ज्ञान का डोज़ - Hindi Book SummariesInstagram: @Gyaaan_ka_dose#SurroundedByLiars #ThomasErikson #HindiPodcast #BookSummary #GyaanKaDose
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  Episode 16: The 48 Laws of Power 06.10.2026 51m

  Episode 16 | Book: The 48 Laws of Power by Robert GreeneWhat if you could understand the hidden rules that shape power, influence, and human behaviour?In The 48 Laws of Power, Robert Greene explores the strategies people have used throughout history to gain power, protect their position, influence others, and navigate relationships. In this episode, we break down all 48 laws in simple Hindi and explore the psychology behind power, ambition, reputation, strategy, and human behaviour.What you'll learn in this episode:Why understanding power dynamics matters in everyday lifeHow to manage relationships with people above, below, and around youWhy reputation can be one of your greatest sources of powerHow attention, perception, and appearances influence peopleWhy timing and patience can be more powerful than direct actionHow people use strategy, manipulation, and influence to get what they wantWhy knowing people's motivations can help you understand their behaviourHow to protect yourself from manipulation and power gamesWhy adaptability is important when dealing with changing situationsWhat the 48 laws can teach us about human nature and relationshipsPerfect for: commutes, morning walks, workouts, or cooking.Hosted by Khushal | ज्ञान का डोज़ - Hindi Book SummariesInstagram: @Gyaaan_ka_dose#The48LawsOfPower #RobertGreene #HindiPodcast #BookSummary #GyaanKaDose #Power #Psychology #HumanBehaviour #SelfImprovement #Strategy
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  Episode 15: A Man called Ove 29.09.2026 49m

  Episode 15 | Book: A Man Called Ove by Fredrik BackmanWhat if the grumpiest person you know is actually hiding one of the biggest hearts?A Man Called Ove by Fredrik Backman is a touching story about grief, loneliness, friendship, and the unexpected ways people can change our lives. In this episode, we explore Ove's journey from a strict, lonely man who believes the world has forgotten him to someone who slowly discovers that life can still hold friendship, purpose, and love.What you'll learn in this episode:Why Ove seems difficult and antisocial at firstHow the loss of someone we love can change the way we see lifeHow unexpected friendships can bring us back to lifeWhy small acts of kindness can have a huge impactHow people can find purpose even after experiencing deep lossWhy we should look beyond someone's personality or first impressionThe importance of community, friendship, and human connectionWhat Ove's story teaches us about love, grief, and living a meaningful lifePerfect for: commutes, morning walks, workouts, or cooking.Hosted by Khushal | ज्ञान का डोज़ - Hindi Book SummariesNote: This podcast uses AI-assisted voice generation.#AManCalledOve #FredrikBackman #HindiPodcast #BookSummary #GyaanKaDose #HindiBooks #Storytelling #LifeLessons #Friendship #PersonalGrowth
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  Episode 14: Attached 23.09.2026 22m

  Episode 14 | Book: Attached by Amir Levine and Rachel HellerWhat if the way you love - and the way you fight - was wired into you long before your current relationship even began? That's the science behind Attached, and in this episode, we break down the whole book for you in simple Hindi, through the lens of adult attachment theory.What you'll learn in this episode:The three attachment styles - anxious, avoidant, and secure - and how they quietly run your relationshipsHow to spot your own attachment style, and just as importantly, your partner'sWhy anxious and avoidant partners are pulled toward each other, and the exhausting trap it createsSimple communication tools to break unhealthy patterns and build a secure, lasting relationshipHosted by Khushal | ज्ञान का डोज़ - Hindi Book Summaries Note: This podcast uses AI-assisted voice generationInstagram: Gyaaan_ka_dose#Attached #AmirLevine #HindiPodcast #BookSummary #AttachmentTheory #GyaanKaDose #AnxiousAttachment #AvoidantAttachment #SecureAttachment #RelationshipAdvice #HindiPodcast #IndianPodcast
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  Episode 13: The Subtle Art of not giving a F*ck 18.09.2026 35m

  Episode 13 | Book: The Subtle Art of Not Giving a F*ck by Mark MansonWhat if the secret to a better life isn't caring more, but caring about the right things? In The Subtle Art of Not Giving a Fck*, Mark Manson challenges the usual ideas about happiness, success, positivity, and self-improvement. In this episode, we break down the whole book in simple Hindi and explore why accepting life's struggles, choosing better values, and taking responsibility can lead to a more meaningful life.What you'll learn in this episode:Why trying too hard to be happy can actually make you less happyWhy happiness comes from solving problems, not avoiding themWhy you're not as special as you think — and why that's actually liberatingHow to choose values that are worth struggling forThe difference between responsibility and blameWhy being willing to question your own beliefs mattersWhy failure isn't the opposite of success, but part of the processWhy saying "no" is essential to meaningful relationships and commitmentsHow thinking about death can help you decide what truly mattersPerfect for: commutes, morning walks, workouts, or cooking.Hosted by Khushal | ज्ञान का डोज़ - Hindi Book SummariesNote: This podcast uses AI-assisted voice generation#TheSubtleArtOfNotGivingAFuck #MarkManson #HindiPodcast #BookSummary #GyaanKaDose #SelfImprovement #SelfHelp #Mindset #PersonalGrowth #LongDriveInstagram: @Gyaaan_ka_Dose
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  Episode 12: Man's search for meaning 11.09.2026 16m

  Episode 12 | Book: Man's Search for Meaning by Viktor FranklWhat if the last freedom no one can ever take from you is the freedom to choose your attitude, even in the darkest of circumstances? That's the core of Viktor Frankl's Man's Search for Meaning; and in this episode, we break down the whole book for you in simple Hindi. What you'll learn in this episode: - The three psychological phases every concentration camp prisoner goes through - Why the people who survived weren't always the strongest, but the ones who held on to meaning - Frankl's theory of Logotherapy and the idea that meaning matters more than pleasure or power - What "tragic optimism" means, and how to find purpose even in pain, guilt, and loss. Perfect for: commutes, morning walks, workouts, or cooking.Hosted by Khushal | ज्ञान का डोज़ - Hindi Book SummariesNote: This podcast uses AI-assisted voice generationInstagram: Gyaaan_ka_dose#MansSearchForMeaning #ViktorFrankl #HindiPodcast #BookSummary #Logotherapy #GyaanKaDose #Psychology #SelfImprovement #LongDrive #Multitask
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  Episode 11: The Reluctant Fundamentalist 07.09.2026 20m

  Episode 11 | Book: The Reluctant Fundamentalist by Mohsin HamidWhat if the stranger telling you his life story tonight might also be the most dangerous person at the table, or the most misunderstood one? That's the tension running through Mohsin Hamid's The Reluctant Fundamentalist, and in this episode, we break down the whole book for you in simple Hindi. What you'll learn in this episode: - Changez's journey from a scholarship kid in Lahore to Wall Street's most promising young analyst - His complicated relationship with Erica, and the ghost that stands between them - The day 9/11 changes everything, in New York and inside Changez himself - The "Janissary" epiphany that makes him question exactly who he's been working for. Perfect for: commutes, long drives, or a quiet evening with headphones on.Hosted by Khushal | ज्ञान का डोज़ - Hindi Book SummariesNote: This podcast uses AI-assisted voice generationInstagram: Gyaaan_ka_dose#TheReluctantFundamentalist #MohsinHamid #HindiPodcast #BookSummary #LiteraryFiction #GyaanKaDose #IdentityAndBelonging #PostNineEleven #LongDrive #BookLovers
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  Episode 10: Half the sky 03.09.2026 41m

  Episode 10 | Book: Half the Sky by Nicholas D. Kristof and Sheryl WuDunn⚠️ Content warning: This episode covers real stories of sex trafficking, sexual violence, honor killings, and maternal mortality. Intended for mature audiences only (18+/21+/25+ depending on your country's guidelines). Listener discretion strongly advised.This time we're stepping away from self-help and personal growth for something that hits closer to home. Half the Sky is Pulitzer Prize winners Nicholas Kristof and Sheryl WuDunn's landmark look at the oppression of women and girls worldwide, and the real people turning that oppression into opportunity. In this episode we go chapter by chapter through the whole book in Hindi, with real names and real stories, some that end in triumph, some that don't.What you'll learn in this episode:The real scale of sex trafficking and modern slavery, told through the women who lived itHow rape has been used as a weapon of war, and what's being done to fight itThe brutal reality of honor killings, and the women who refused to stay silentWhy a woman dies from pregnancy-related causes somewhere in the world every single minuteHow education, small cash transfers, and microfinance are quietly changing millions of livesConcrete, real ways you can be part of the change, starting todayThis episode runs longer than usual, because we didn't want to rush a story this important.Best listened to: with your full attention, not while multitasking.Hosted by Khushal | ज्ञान का डोज़ - Hindi Book SummariesNote: This podcast uses AI-assisted voice generation.Instagram: Gyaaan_ka_dose#HalfTheSky #NicholasKristof #SherylWuDunn #HindiPodcast #BookSummary #WomensRights #GyaanKaDose #HumanRights #EndTrafficking #SocialImpact
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  Episode 09: Surrounded by Psychopaths 22.08.2026 19m

  Episode 9 | Book: Surrounded by Psychopaths by Thomas EriksonWhat if the most dangerous person in your life isn't the one who yells the loudest, but the one everyone else calls "so charming"? That's the unsettling premise of Thomas Erikson's Surrounded by Psychopaths, the follow-up to his bestseller Surrounded by Idiots, and in this episode, we break down the whole book for you in simple Hindi.What you'll learn in this episode:How to tell a genuinely tough Red boss apart from a manipulative oneWhy 2-4% of people around us may lack empathy entirely, and how they hide in plain sightThe real manipulation tactics to watch for: love bombing, gaslighting, and the silent treatmentA simple 4-step formula to set boundaries when someone is manipulating youPerfect for: commutes, morning walks, workouts, or cooking.Hosted by Khushal | ज्ञान का डोज़ - Hindi Book SummariesInstagram: Gyaaan_ka_doseNote: This podcast uses AI-assisted voice generation#SurroundedByPsychopaths #ThomasErikson #HindiPodcast #BookSummary #SelfHelp #GyaanKaDose #Manipulation #Boundaries #Psychology #SelfProtection
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  Episode 08: The Mastery of Love 10.08.2026 19m

  Episode 8 | Book: The Mastery of Love by Don Miguel RuizWhat if the biggest obstacle to love isn't your partner, but old emotional wounds you don't even know you're carrying? That's the heart of Don Miguel Ruiz's The Mastery of Love, and in this episode, we break down the whole book for you in simple Hindi, through ancient Toltec wisdom.What you'll learn in this episode:Why we "domesticate" love with fear, guilt, and expectations without realizing itThe story of the man who didn't believe in love, and what his star teaches us about ownership in relationshipsThe "war of control" that quietly destroys most relationshipsWhy healing any relationship always has to begin with youA gentle note: this book briefly touches on sensitive themes, including sexual trauma, while discussing emotional healing. Handled with care in the episode.Hosted by Khushal | ज्ञान का डोज़ - Hindi Book SummariesInstagram: Gyaaan_ka_doseNote: This podcast uses AI-assisted voice generation.#MasteryOfLove #DonMiguelRuiz #HindiPodcast #BookSummary #ToltecWisdom #GyaanKaDose #SelfLove #RelationshipAdvice #SpiritualGrowth #FourAgreements
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  Episode 07: The courage to be disliked 01.08.2026 8m

  Episode 7 | Book: The Courage to Be Disliked by Ichiro Kishimi & Fumitake KogaWhat if the key to real freedom isn't being liked by everyone, but having the courage to be disliked? That's the radical idea at the heart of this book, built on Adlerian psychology; and in this episode, we break down the whole book for you in simple Hindi.What you'll learn in this episode:Why your past doesn't have to define your futureThe concept of "separation of tasks" and why other people's opinions of you are not your job to manageHow seeking approval from others quietly steals your freedomWhy real relationships require the courage to be dislikedHosted by Khushal | ज्ञान का डोज़ - Hindi Book SummariesInstagram: Gyaaan_ka_doseNote: This podcast uses AI-assisted voice generation.#TheCourageToBeDisliked #AdlerianPsychology #HindiPodcast #BookSummary #SelfHelp #GyaanKaDose #Freedom #SelfImprovement
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  Episode 06: The midnight library 24.07.2026 10m

  Episode 6 | Book: The Midnight Library by Matt HaigWhat if you got a second chance at every decision you ever regretted? That's the premise of Matt Haig's bestselling novel The Midnight Library, and in this episode, we walk through the whole story for you in simple Hindi.What you'll learn in this episode:The story of Nora Seed and the library between life and deathWhat happens when she gets to try out the lives she never lived - Olympic swimmer, rock star, wife, scientistWhy even the "perfect" life comes with its own regretsWhat her "root life" teaches us about accepting the life we actually haveA gentle note: this book touches on themes of depression and suicidal thoughts. We've handled it with care in the episode - no graphic details, just the story and its message of hope.Hosted by Khushal | ज्ञान का डोज़ - Hindi Book SummariesNote: This podcast uses AI-assisted voice generation.Instagram: Gyaaan_ka_dose#TheMidnightLibrary #MattHaig #HindiPodcast #BookSummary #Fiction #GyaanKaDose #SelfDiscovery #MentalHealthAwareness #SecondChances #LifeLessons
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  Episode 05: Surrounded by idiots 19.07.2026 21m

  Episode 5 | Book: Surrounded by Idiots by Thomas EriksonEver wonder why some conversations just click while others fall apart instantly? It's not about the people being difficult- it's about not speaking their "language." In this episode, we break down Thomas Erikson's Surrounded by Idiots in simple Hindi.What you'll learn in this episode:The four behavioural types: Red, Yellow, Green, Blue and how to spot them in secondsWhy your "difficult" coworker or relative isn't actually difficult, just wired differentlyHow to adjust your communication style to reduce friction and misunderstandingsThe blind spots of each personality type, including your ownPractical ways to build better relationships at work and at home#SurroundedByIdiots #ThomasErikson #HindiPodcast #BookSummary #DISCModel #GyaanKaDose #Communication #PersonalityTypes #SelfImprovement #RelationshipsHosted by Khushal | ज्ञान का डोज़ - Hindi Book SummariesInstagram: Gyaaan_ka_doseNote: This podcast uses AI-assisted voice generation.
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  Episode 04: The Psychology of Money 10.07.2026 30m

  Episode 4 | Book: The Psychology of Money by Morgan HouselWhy do smart people make dumb decisions with money? It's not about what you know; it's about how you behave. In this episode, we break down Morgan Housel's The Psychology of Money in simple Hindi.What you'll learn in this episode:Why doing well with money has little to do with intelligence, and everything to do with behaviourThe role of luck and risk in financial outcomes, and why they're often invisibleWhy "enough" is a number you need to define for yourselfHow compounding rewards patience over brillianceWhy saving money matters more than chasing high returnsPerfect for: commutes, morning walks, workouts, or cooking.Hosted by Khushal | ज्ञान का डोज़ - Hindi Book SummariesInstagram: Gyaaan_ka_doseNote: This podcast uses AI-assisted voice generation.#PsychologyOfMoney #MorganHousel #HindiPodcast #BookSummary #PersonalFinance #GyaanKaDose #MoneyMindset #FinancialFreedom #LongDrive #Multitask
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  Episode 03: The Alchemist 03.07.2026 16m

  Episode 3 | Book: The Alchemist by Paulo CoelhoHave you ever had a dream you truly wanted to pursue, but fear, responsibilities, or the opinions of others stopped you before you even began? If yes, this episode is for you.Today we follow the journey of a young shepherd named Santiago, who dares to chase his dream across deserts and continents — and in doing so, discovers the greatest treasure of his life.What you'll learn in this episode:- What your "Personal Legend" is and why the universe conspires to help those who chase it- Why setbacks and losses on the journey are not punishments but preparations- The story of the Crystal Merchant — and what stopped dreams cost us- Why true love sets you free rather than holds you back- The twist ending that changes everything you thought the journey was aboutA timeless story. A life-changing philosophy. In simple Hindi.🎙 Hosted by Khushal | ज्ञान का डोज़ — Hindi Book Summaries📌 Note: This podcast uses AI-assisted voice generation.Instagram: Gyaaan_ka_dose#TheAlchemist #AlchemistBook #TheAlchemistSummary #AlchemistPodcast #PauloCoelho #HindiPodcast #BookSummary #GyaanKaDose #PersonalLegend #PersonalGrowth #SelfImprovement #FollowYourDreams #SpiritualJourney #MotivationDaily #MustReadBooks #AudioBook #BookRecommendations #NewEpisode #PodcastIndia
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  Episode 02: Ikigai 29.06.2026 15m

  Episode 2 | Book: Ikigai by Héctor García & Francesc MirallesWhat if the secret to a long, fulfilling life was already inside you - waiting to be discovered? That's exactly what Ikigai is about; and in this episode, we break down the whole book for you in simple Hindi.What you'll learn in this episode:What "Ikigai" actually means and why every Japanese person swears by itThe lifestyle secrets of the world's longest-living people from OkinawaHow to find the sweet spot where your passion, mission, profession, and vocation meetSimple daily habits that bring joy, purpose, and energy to your lifePerfect for: commutes, morning walks, workouts, or cooking.Hosted by Khushal | ज्ञान का डोज़ - Hindi Book SummariesInstagram: Gyaaan_ka_doseNote: This podcast uses AI-assisted voice generation.#Ikigai #HectorGarcia #HindiPodcast #BookSummary #SelfHelp #GyaanKaDose #Purpose #Okinawa #LongLiving #LongDrive #Multitask