DrTalks Podcast

Episodes

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  Beyond Hot Flashes: The Real Story Of Perimenopause 22.10.2026 30m

  Dr. Breanne Kallonen explains perimenopause symptoms beyond hot flashes, including brain fog, hormone changes, sleep issues, and treatment options.Dr. Breanne Kallonen discusses why perimenopause involves more than hot flashes and night sweats. She examines overlooked symptoms such as brain fog, mood changes, fatigue, and joint pain, explaining how fluctuating hormones affect metabolic health and daily life. She also explores the limitations of hormone testing, the importance of evaluating thyroid function and nutrient deficiencies, and how lifestyle changes and individualized hormone replacement therapy can help women navigate this transition.Watch the whole summit here: Hormones & Mental Health: Overcoming Anxiety, Depression, and ADHD in Women for free.Dr. Breanne Kallonen, ND, earned her Honours degree in Biomedical Science from the University of Guelph in 2013 and became a Doctor of Naturopathic Medicine in 2017. Her approach to women's health emphasizes understanding hormonal changes alongside nutrition, metabolic health, and lifestyle factors. Through patient education and individualized care, she helps women better understand perimenopause, recognize overlooked symptoms, and make informed decisions about their health and treatment options.
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  Women’s Hormones & PCOS: Insights From My 30+ Years Experience 21.10.2026 57m

  Dr. Beatriz Olson explains how insulin resistance, inflammation, nutrition, and hormonal imbalances affect PCOS and women's metabolic health.Dr. Beatriz Olson joins Dr. Felice Gersh to discuss the complex relationship between PCOS, insulin resistance, inflammation, and hormonal imbalances. She explains how excess insulin affects ovarian function and androgen production while examining the roles of gut health, nutrition, and lifestyle. Drawing on her experience as an integrative endocrinologist, she discusses treatment options including metformin, inositol, intermittent fasting, and strategies for improving metabolic health.Watch the whole summit: PCOS SOS Summit for free.Dr. Beatriz Olson is a board-certified endocrinologist and internal medicine physician with decades of experience in women's hormonal health. A graduate of Columbia University College of Physicians and Surgeons, she has served as a clinical scientist at the National Institutes of Health and held faculty positions at Yale University School of Medicine. Combining evidence-based science, functional medicine, and mind-body practices, she helps women address hormonal imbalances, metabolic disorders, and chronic health conditions through personalized, integrative care.
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  The Top 3 Myths About Blood Sugar And Menopause - The Midlife Moment 20.10.2026 29m

  Discover how Dr. Beverly Yates explains the connection between menopause, blood sugar, and hormones, plus practical strategies for better glucose control.Dr. Beverly Yates joins Dr. Sharon Stills to explain why blood sugar regulation can become more challenging during menopause. She discusses how hormonal changes, cortisol, and lifestyle habits influence glucose levels and how continuous glucose monitors can reveal individual patterns. Drawing from her five-step approach, she shares practical strategies involving nutrition, meal timing, stress management, sleep, and strength training to support metabolic health during midlife.Watch the whole summit here: Mastering the Meno(Pause) Transition Summit 3.0 for free.Dr. Beverly Yates, ND, is a licensed naturopathic physician and recognized expert in type 2 diabetes and heart health. Drawing on her background in MIT electrical engineering, Silicon Valley systems engineering, and naturopathic medicine, she developed virtual care programs focused on improving blood sugar regulation. An internationally recognized speaker and published author, Dr. Yates is dedicated to helping people manage prediabetes and type 2 diabetes through personalized nutrition, lifestyle changes, and accessible, root-cause care.
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  Testosterone for Women: Sexy, Smart, and Science-Backed 19.10.2026 36m

  Discover how Dr. Ben Stills explains testosterone's role in women's energy, libido, muscle health, and safe hormone replacement during menopause.Dr. Ben Stills joins Dr. Sharon Stills to discuss testosterone's often-overlooked role in women's health, from libido and muscle strength to mood and energy. They examine how testosterone deficiency is evaluated, compare injections, creams, and pellets, and explain the importance of personalized dosing and hormone testing. The conversation also covers DHT, potential side effects, and why careful monitoring matters when considering testosterone replacement during menopause.Watch the whole summit here: Mastering the Meno(Pause) Transition Summit 4.0Dr. Benjamin Stills, NMD, is a naturopathic physician who earned his degree in biochemistry from the University of Texas at Austin and his NMD from the Southwest College of Naturopathic Medicine. Trained under leading physicians in naturopathic medicine, he specializes in musculoskeletal conditions, women's and men's health, and chronic illness. His root-cause approach focuses on restoring physical and mental well-being through personalized care, including hormone optimization and menopause management.
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  Boost Your Immune System for Cancer Defense 16.10.2026 54m

  Dr. Paul Ling Tai discusses immune health, estrogen metabolism, medicinal mushrooms, and emerging approaches to cancer support and monitoring.Dr. Paul Ling Tai shares his personal health journey and interest in immune-focused cancer care. He discusses estrogen metabolism, immune surveillance, and the proposed benefits of medicinal mushrooms, saffron extracts, and methylene blue. The conversation also examines cancer monitoring, vitamin D, melatonin, cold-water exposure, and sleep, highlighting his approach to supporting immune function while navigating cancer.Paul Ling Tai, DPM, is a board-certified podiatric surgeon, clinical nutritionist, author, and anti-aging and regenerative medicine practitioner. He serves as Chairman and President of the Brasil Academy of Anti-Aging & Regenerative Medicine (BARM). He has been a faculty member and lecturer for the American Academy of Anti-Aging Medicine (A4M). A contributing author to A4M's Anti-Aging Medical Therapeutics publications, Dr. Tai has lectured internationally on nutrition, metabolic health, and regenerative medicine. Drawing on his clinical experience and personal health journey, he advocates for preventive care, immune health, and integrative approaches to chronic disease management.
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  Beating Cancer With Lifestyle: A Doctor’s Personal & Clinical Journey 15.10.2026 29m

  Dr. Dawn Mussallem shares her cancer survival story and explains how plant-based nutrition and lifestyle medicine support cancer care and recovery.Dr. Dawn Mussallem shares how surviving advanced cancer and undergoing a heart transplant shaped her commitment to lifestyle medicine. Drawing on her clinical experience at Mayo Clinic, she discusses how plant-based nutrition, dietary fiber, gut microbiome diversity, exercise, and restorative sleep can support cancer patients during treatment and recovery. She also examines nutritional deficiencies, appropriate supplementation, and the importance of combining healthy living with evidence-based medical care.Dawn Mussallem, DO, is a board-certified lifestyle medicine physician, breast health specialist, and Assistant Professor of Medicine at Mayo Clinic. She serves as a consultant in Hematology and Oncology and founded the Integrative Medicine and Breast Health Program at Mayo Clinic Florida in 2015. Diagnosed with stage IV cancer during medical school and a heart transplant recipient in 2021, Dr. Mussallem draws on her personal journey to help patients navigate cancer with renewed vitality and confidence. Through her clinical practice, research, and medical education, she advocates for plant-based nutrition, lifestyle optimization, and patient-centered care alongside conventional cancer treatments.
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  Embrace Rainbow Eating For Full-Spectrum Healing 14.10.2026 50m

  Dr. Deanna Minich explains how rainbow eating, phytonutrient diversity, and mindful food preparation support cellular health and cancer prevention.Dr. Deanna Minich discusses rainbow eating and how colorful plant foods provide phytonutrients that support various functions in the body. She explains the nutritional significance of different food colors, the importance of dietary diversity for gut health, and how cooking methods influence food quality. The conversation also examines emerging ideas about biophotons and cellular energy, alongside practical strategies for seasonal eating, mindful meals, and improving nutritional variety.Deanna Minich, PhD, FACN, CNS, IFMCP, is a nutrition researcher, educator, author, and functional medicine practitioner with over two decades of experience in nutrition and integrative health. A Fellow of the American College of Nutrition and former member of the Institute for Functional Medicine’s Nutrition Advisory Board, she holds a PhD in Medical Sciences from the University of Groningen in the Netherlands. She has authored six books and numerous scientific publications exploring nutrition, wellness, and psychology. Through her work, Dr. Minich promotes dietary diversity, phytonutrient-rich foods, and the connection between physical, emotional, and mental well-being to support whole-person health.
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  Holistic Approaches to Breast Health: Insights from Europe 13.10.2026 49m

  Dr. Sharon Stills discusses European holistic approaches to breast health, including biological dentistry, thermography, hormones, and integrative therapies.Dr. Sharon Stills shares her European-inspired approach to breast health, emphasizing the relationship between hormonal balance, oral health, lymphatic function, and emotional well-being. She discusses biological dentistry, computerized regulation thermography, mistletoe therapy, and hyperthermia as components of her integrative practice. The conversation also highlights nervous system regulation, stress management, and individualized care for women navigating breast cancer.Dr. Sharon Stills is a licensed naturopathic medical doctor with over two decades of experience in women's health, menopause, and European Biological Medicine. A graduate of Sonoran University, she specializes in bioidentical hormone replacement, pro-aging therapies, and individualized approaches to chronic illness. She is the founder of the RED Hot Sexy Meno(pause) Program and Stills Health Clinic in Scottsdale, Arizona. A former co-lead North American lecturer for Switzerland's Paracelsus Academy, Dr. Stills combines European integrative medicine with whole-person care to help women navigate hormonal changes, breast health concerns, and chronic conditions.
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  Outsmarting Cancer: The Foods That Help & The Treatments That Don’t 12.10.2026 29m

  Dr. Michael Greger discusses cancer prevention, the benefits of plant-based nutrition, and the limitations of conventional cancer screening and treatments.Dr. Michael Greger examines the limitations of conventional cancer screenings and treatments while emphasizing the role of nutrition in cancer prevention. He discusses how flaxseeds, cruciferous vegetables, mushrooms, berries, and green tea contain potentially protective compounds. He also highlights the importance of dietary diversity, gut health, and plant-based nutrition in supporting cancer recovery, reducing recurrence risk, and complementing medical care.Michael Greger, MD, FACLM, is a physician, New York Times bestselling author, and internationally recognized speaker specializing in nutrition and disease prevention. A founding member and fellow of the American College of Lifestyle Medicine, he is the author of How Not to Die, How Not to Diet, and How Not to Age. He founded NutritionFacts.org, a nonprofit dedicated to making evidence-based nutrition research freely accessible. Through his books, lectures, and advocacy, Dr. Greger promotes plant-based nutrition and lifestyle medicine to help people prevent chronic diseases, including cancer, and live longer, healthier lives.
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  Uncover 40 Years of Prostate Cancer Expertise for You 09.10.2026 53m

  Ronald Hoffman, MD, shares decades of insight on prostate cancer, nutrition, testosterone, exercise, and integrative care.Ronald Hoffman, MD, draws on decades in integrative medicine to discuss prostate cancer through a whole-person lens. He examines nutrition, protein, carbohydrates, soy, exercise, metabolic health, and the importance of maintaining muscle with age. He also explores evolving views on testosterone and prostate cancer, emphasizing individualized decisions that consider treatment goals, overall health, and quality of life.Ronald Hoffman, MD, is a pioneer in complementary and integrative medicine with decades of experience in nutrition and patient care. He founded the Hoffman Center in New York City and is the longtime host of Intelligent Medicine, a nationally syndicated radio program and podcast. A former president of the American College for Advancement in Medicine, Dr. Hoffman is also an author, educator, and Certified Nutrition Specialist whose work brings nutrition, lifestyle, and whole-person health into conversations about prostate cancer and healthy aging.
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  Radical Remission: Lessons from 1,500 Cancer Survivors 08.10.2026 51m

  Liz Curran shares lessons from 1,500 cancer survivors and the 10 healing factors identified through Radical Remission research.Liz Curran discusses the Radical Remission research inspired by more than 1,500 cancer survivors and the 10 healing factors they shared. She explains how these factors extend beyond physical health to include emotional well-being, purpose, empowerment, social support, intuition, and spiritual connection. Curran also shares practical ways people can incorporate these principles gradually while navigating cancer and supporting their quality of life.Liz Curran is Co-Director of the Radical Remission Project, host of the Radical Remission podcast, and a Certified Radical Remission Workshop Instructor and Health Coach. Inspired by caring for her sister through an aggressive breast cancer diagnosis, she now helps people take a more active role in their health by applying the 10 Radical Remission healing factors alongside the treatments they choose. Her work centers on empowerment, lifestyle change, and helping people find their voice throughout their healing journey.
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  Cancer, Nutrition, And Misinformation: What Science Actually Says 07.10.2026 24m

  Shireen Kassam, MD, PhD, examines cancer nutrition, plant-based diets, and common misconceptions through an evidence-based lens.Shireen Kassam, MD, PhD, examines the evidence connecting nutrition with cancer prevention, treatment outcomes, and long-term health. She discusses plant-based nutrition, gut and metabolic health, and the impact of other chronic conditions on cancer outcomes. She also addresses misconceptions surrounding protein, soy, supplements, and plant-based diets while sharing practical ways to build a healthier eating pattern.Dr. Shireen Kassam is a Consultant Hematologist, Certified Lifestyle Medicine Physician, and Visiting Professor of Plant-Based Nutrition. She is the founder of Plant-Based Health Professionals UK, which provides education on healthy plant-based diets. She co-authored Eating Plant-Based: Scientific Answers to Your Nutrition Questions and co-edited Plant-Based Nutrition in Clinical Practice, bringing evidence-based nutrition into conversations around cancer care, prevention, and long-term health.
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  Connecting Metabolism With Cancer And Type 2 Diabetes 06.10.2026 50m

  Ralph Moss, PhD, connects cancer, metabolism, and type 2 diabetes while exploring diet, functional foods, and cancer prevention.Ralph Moss, PhD, explores the relationship between metabolic health and cancer through research and his personal experiences with type 2 diabetes and prostate cancer. He discusses metabolism, immune function, and cancer stem cells as key areas of interest, while examining the roles of diet, functional foods, exercise, nature, and selected supplements in a prevention-focused approach to health.Ralph Moss, PhD, is an author, researcher, and consultant who has spent more than 50 years examining conventional and non-conventional approaches to cancer. A former Assistant Director of Public Affairs at Memorial Sloan-Kettering Cancer Center and founding member of the NIH Alternative Medicine Advisory Council, he has authored more than a dozen books and created The Moss Report and its diagnosis-specific Treatment Guides. His latest book, The Moss Method: Fight Cancer Naturally, brings together decades of research into less-toxic, more natural approaches to cancer prevention and care.
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  Integrative Oncology: The Missing Piece in Smarter Cancer Care 05.10.2026 46m

  Dr. Michael Karlfeldt explores integrative oncology and a whole-person approach to smarter, more personalized cancer care.Dr. Michael Karlfeldt presents an integrative approach to cancer care that considers the tumor alongside the conditions affecting the whole person. He discusses toxins, infections, nutrition, mitochondrial function, emotional health, and lifestyle, as well as restorative therapies that may complement conventional oncology. He also emphasizes thoughtful decision-making, practitioner collaboration, and creating healthier daily routines.Michael Karlfeldt, ND, PhD, is a Board Certified Naturopath (CTN®) specializing in naturopathic oncology, IV therapy, oxidative medicine, energy medicine, and nutritional therapies. His whole-person approach integrates natural and restorative strategies to support patients navigating complex health conditions, including cancer. He is also the host of True Health: Body, Mind, Spirit, airing on Amazon Prime.
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  Advanced Prostate Cancer Therapy: Effective And Minimally Invasive 02.10.2026 37m

  Dr. Mark Hong explains TULSA-PRO, an MRI-guided prostate cancer treatment designed to target cancer while minimizing side effects.Dr. Mark Hong discusses TULSA-PRO, an incision-free, MRI-guided treatment that uses ultrasound energy to target prostate tissue. He explains patient selection, focal versus whole-gland treatment, recovery, recurrence, and potential options if further treatment is needed. Throughout the conversation, he emphasizes informed consent and balancing cancer treatment with preserving quality of life.Dr. Mark Hong is a board-certified urologist and founder of Integrative Urology, specializing in minimally invasive approaches to prostate cancer care. He trained in urological surgery at Harvard Medical School and completed a fellowship in robotic and minimally invasive surgery at George Washington University. He also completed fellowship training in Integrative Medicine under Dr. Andrew Weil, bringing a whole-person perspective to prostate cancer treatment and quality of life.
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  Prostate Cancer Detection With MRI And Biomarkers 01.10.2026 29m

  Dr. Sanoj Punnen explains how MRI, PSA, and biomarkers can improve prostate cancer detection and help determine when a biopsy is needed.Dr. Sanoj Punnen discusses how prostate cancer detection has evolved beyond relying on PSA alone. He explains how MRI, PSA density, and urine-based biomarkers can help assess risk, guide biopsy decisions, and potentially improve active surveillance. He also looks ahead to how AI and more sophisticated biomarker analysis could make prostate cancer monitoring increasingly personalized.Dr. Sanoj Punnen is a Professor and Vice Chair of Clinical Research at the Desai Sethi Urology Institute at the University of Miami Miller School of Medicine and Sylvester Cancer Center. A fellowship-trained uro-oncologist with a master’s degree in clinical research, he focuses on prostate cancer and clinical trials. He has published more than 100 manuscripts on prostate cancer and serves as Assistant Director of Clinical Research at Sylvester Cancer Center.
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  Quantum Medicine: The Physics Of Living Longer 30.09.2026 33m

  Todd Shipman discusses quantum medicine, biofields, quantum energy, and emerging technologies being explored for health and longevity.Todd Shipman joins Dr. Jeffrey Gladden to discuss quantum medicine and the emerging role of physics in longevity. They examine quantum energy, biofields, environmental stressors, and quantum entanglement, along with technologies designed to interact with these phenomena. Shipman also shares how his own skepticism led him to investigate the field and why continued testing remains central to understanding its potential.Todd Shipman is a longtime associate of Leela Quantum Tech and Quantum Upgrade, with a passion for making concepts such as quantum energy understandable and accessible. A former competitive ultrarunner with a strong interest in longevity and biohacking, he brings personal experience and curiosity to educating others about quantum technologies and their potential applications in health and longevity.
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  Discover Youth: Peptides For Aging Gracefully 29.09.2026 48m

  Dr. Mark Sherwood explores peptide therapy, cycling strategies, healthy aging, and how to maintain strength, energy, and function as you age.Dr. Mark Sherwood shares his approach to peptides for healthy aging, including why he rotates certain therapies and tracks measurable results. He discusses peptides for muscle, metabolism, recovery, brain and immune health, along with GLP-1 therapies and responsible sourcing. Throughout the conversation, he emphasizes nutrition, sleep, movement, stress management, and individualized care as the foundation for longevity.Dr. Mark Sherwood is a naturopathic doctor and co-founder of the Functional Medical Institute in Tulsa, Oklahoma. His training includes age management, nutrigenetics, nutrigenomics, peptide and hormone therapy, stress management, GI health, and immunology. A retired Tulsa police officer and former SWAT team member, bodybuilding champion, and professional baseball player, he brings a unique performance-focused perspective to helping people maintain strength, function, and quality of life as they age.
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  The Science of Exosome-Based Nutrition: Why Nature’s Delivery System Beats Synthetic Supplements 28.09.2026 19m

  Dr. Jeffrey Gross explores how plant-derived exosomes may enhance nutrient delivery, support cellular function, and promote healthy aging.Dr. Jeffrey Gross explores the emerging science of plant-derived exosomes and their potential role in regenerative medicine. He explains how exosomes naturally transport compounds between cells, why plants may provide an efficient delivery system for phytonutrients, and how concentrated plant exosomes are being studied for cellular function, oxidative stress, inflammation, energy, and healthy aging.Dr. Jeffrey Gross is a physician whose work spans neurosurgery, regenerative medicine, and longevity science. Drawing on his background in molecular biology and years of treating spine patients, he expanded into regenerative medicine to explore options beyond surgery. Through Re-Celebrate, he focuses on regenerative therapies and emerging approaches to cellular health, including plant-derived exosomes and their potential applications in healthy aging.
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  Age Gracefully: Hormone Optimization Strategies For A Youthful Life 25.09.2026 1h

  Dr. Daved Rosensweet explains how hormone optimization may support energy, cognition, sexual health, muscle, bone health, and healthy aging.Dr. Daved Rosensweet discusses hormone optimization for men and women, including symptoms of hormone decline, testing, individualized dosing, and bioidentical hormone replacement. He explains why delivery method and ongoing monitoring matter and explores how maintaining healthy hormone levels may support cognition, sexual health, muscle, bone health, and greater independence as people age.Dr. Daved Rosensweet is a physician, author, and longtime leader in bioidentical hormone medicine. Named one of the “Biggest Names in Anti-Aging Medicine” by the American Academy of Anti-Aging Medicine, he is the author of Menopause and Natural Hormones and Happy Healthy Hormones: How to Thrive in Menopause. He is also the founder of Brite and I Wonder, Doctor, co-chair of the Coalition to Protect Compounded Bioidentical Hormones, and a principal investigator in research on female hormones.