The Dr. Sten Ekberg’s Podcast
Dr. Sten Ekberg
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The Dr. Sten Ekberg’s Podcast is a health and wellness show hosted by Olympic decathlete and holistic doctor Dr. Sten Ekberg. It focuses on natural health, nutrition, weight loss, keto and low-carb eating, intermittent fasting, and holistic approaches to conditions such as high blood pressure and insulin resistance. Episodes also cover stress reduction, exercise, thyroid issues, brain health, stretching, and understanding how the body works. The goal is to help listeners live healthier, longer lives with better quality of life.
Episodes
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Are eople pleasersmanipulative ~ Dr. Ramani 23.10.2026 7mAre eople pleasersmanipulative ~ Dr. Ramani -
I Ate 100 EGGS In 7 DaysHeres What Happened To My CHOLESTEROL ~ Dr. Sten Ekberg 23.10.2026 26mI Ate 100 EGGS In 7 DaysHeres What Happened To My CHOLESTEROL ~ Dr. Sten Ekberg
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Do you have a sychological trustfund ~ Dr. Ramani 22.10.2026 6mDo you have a sychological trustfund ~ Dr. Ramani
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Absolute Best Way To Cure Yeast & Candida Overgrowth ~ Dr. Sten Ekberg 22.10.2026 15mAbsolute Best Way To Cure Yeast & Candida Overgrowth ~ Dr. Sten Ekberg
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Narcissists & their victim mentality ~ Dr. Ramani 22.10.2026 49mNarcissists & their victim mentality ~ Dr. Ramani
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What Happens If You ONLY SLEEP 4 Hours A Night for 30 Days ~ Dr. Sten Ekberg 22.10.2026 22mWhat Happens If You ONLY SLEEP 4 Hours A Night for 30 Days ~ Dr. Sten Ekberg
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Why narcissists dont etsarcasm ~ Dr. Ramani 22.10.2026 8mWhy narcissists dont etsarcasm ~ Dr. Ramani
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These Simple Lab Tests Can Save Your Life ~ Dr. Sten Ekberg 22.10.2026 27mThese Simple Lab Tests Can Save Your Life ~ Dr. Sten Ekberg
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ealthy narcissismISNT A THING ~ Dr. Ramani 22.10.2026 7mealthy narcissismISNT A THING ~ Dr. Ramani
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Top 10 Foods That Have Almost 0 Calories ~ Dr. Sten Ekberg 22.10.2026 23mTop 10 Foods That Have Almost 0 Calories ~ Dr. Sten Ekberg
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THIS IS HOW narcissists are made ~ Dr. Ramani 22.10.2026 57mTHIS IS HOW narcissists are made ~ Dr. Ramani
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10 Common Signs of High CHOLESTEROL You MUST NOT Ignore ~ Dr. Sten Ekberg 22.10.2026 21m10 Common Signs of High CHOLESTEROL You MUST NOT Ignore ~ Dr. Sten Ekberg
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When a securely attached person dates a narcissist ~ Dr. Ramani 22.10.2026 7mWhen a securely attached person dates a narcissist ~ Dr. Ramani
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What Happens If You Dont Dr. ink Any Water ~ Dr. Sten Ekberg 22.10.2026 22mWhat Happens If You Dont Dr. ink Any Water ~ Dr. Sten Ekberg
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You can’t be nice without them getting angry at you ~ Dr. Ramani 22.10.2026 6mYou can’t be nice without them getting angry at you ~ Dr. Ramani
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I Ate 100 TBSP Of BUTTER In 10 DaysHere Is What Happened To My BLOOD ~ Dr. Sten Ekberg 22.10.2026 23mI Ate 100 TBSP Of BUTTER In 10 DaysHere Is What Happened To My BLOOD ~ Dr. Sten Ekberg
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Did the narcissist really LOVE you ~ Dr. Ramani 22.10.2026 6mDid the narcissist really LOVE you ~ Dr. Ramani
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Absolute Best Meal Plan To Lose Weight Faster ~ Dr. Sten Ekberg 22.10.2026 24mAbsolute Best Meal Plan To Lose Weight Faster ~ Dr. Sten Ekberg
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5 Narcissism Code Words You NEED TO KNOW ~ Dr. Ramani 22.10.2026 41m5 Narcissism Code Words You NEED TO KNOW ~ Dr. Ramani
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Top 10 Foods I Eat In A Week As A Former Olympian & Doctor ~ Dr. Sten Ekberg 22.10.2026 28mTop 10 Foods I Eat In A Week As A Former Olympian & Doctor ~ Dr. Sten Ekberg
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