Readle | 雙語短文學英文

Episodes

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  學英文 EP225｜入門級｜你去過黑山共和國了嗎？｜Have You Visited Montenegro? 17.10.2026 4m

  不到百萬人口，卻有250萬名遊客？🇲🇪🏔️位於東南歐的蒙特內哥羅，正逐漸成為熱門旅遊目的地！這個人口不到 100 萬的小國，每年卻吸引約 250 萬名遊客。這裡不只有美麗的海岸與山景，還有知名的國家公園，特別適合喜歡大自然的旅客。不過，遊客對這裡的評價也不完全一致，有人愛上它的自然風景，也有人對當地的物價與垃圾問題有所抱怨。📚 本集文法學習重點：1️⃣ 現在進行式（Present continuous）例句：It's becoming popular with tourists.2️⃣ 冠詞 a / an / the 搭配形容詞或副詞（Articles: a, an, the + adjectives or adverbs）例句：Montenegro is a small country.Story textMontenegro is a small country in southeast Europe. It's becoming popular with tourists. Less than one million people live there. But, about 2.5 million people now visit the country every year. There are many things to see there. For example, the sea and mountains. There is also a famous park. If you like nature, Montenegro is a great place to visit. Some people say they love it. Some people say they do not like the prices and trash there.Readle App 下載連結：⁠https://readle-app.onelink.me/cKqE/8suoeb2w"
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  學英文 EP224｜初級｜墨西哥城再創世界紀錄 - 再次打造全球最長纜車線｜Mexico City to Break a World Record — Again 14.10.2026 5m

  墨西哥城要打造更長的城市纜車？🚡🇲🇽墨西哥城已經擁有世界上最長的城市纜車，但現在還要挑戰更長的路線！這條新纜車預計持續興建至 2028 年，全長 15.2 公里、設有 12 個停靠站，將連接 53 個地區與地鐵系統，讓進入市區的交通時間縮短 50%。當地纜車相當受歡迎，目前三條路線每天約有 8 萬人搭乘，也讓不少網友認為其他城市可以參考這種交通方式。📚 本集文法學習重點：1️⃣ 一、二音節形容詞的比較級與最高級（Comparative and superlative adjectives with 1 or 2 syllables）例句：Mexico City has the longest city cable car in the world.2️⃣ 未來進行式（Future continuous）例句：They will be building it until 2028.Story textMexico City has the longest city cable car in the world. Yet, the city is going to build an even longer one. They will be building it until 2028. The new line will cost 441 million dollars. It will be 15.2 km long and have 12 stops. It will connect people in 53 areas to the metro. That way, it will make travel into the city 50 % faster. This will be Mexico City's fifth cable car. They are very popular. About 80,000 people use three lines daily. People online think other cities should follow this idea.Readle App 下載連結：⁠https://readle-app.onelink.me/cKqE/8suoeb2w"
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  學英文 EP223｜中級｜在巴西監獄裡的音樂解放｜Music as Liberation Behind Brazilian Bars 12.10.2026 7m

  巴西女子監獄竟然舉辦歌唱比賽？🎤✨在巴西里約熱內盧，一場特別的歌唱比賽讓女子監獄充滿音樂！來自四所監獄的 15 名受刑人經過試唱與排練，站上舞台，在獄方人員、志工和其他受刑人面前演唱，現場甚至還有知名評審。這項活動已舉辦第三屆，今年以「希望與自由」為主題，希望透過音樂與表演，幫助她們建立自信、放鬆心情，並找到表達自我的機會。📚 本集文法學習重點：1️⃣ 用 would 表達過去經常發生的情況（“Would” to express frequency in the past）例句：In the past, Brazil's prisons were stricter and would lack activities.2️⃣ 關係代名詞 that（Relative pronouns: that）例句：Then, they sang to an audience that included prison staff, volunteers, and other prisoners.Story textA singing competition was held at a women's prison in Rio de Janeiro, Brazil. In the past, Brazil's prisons were stricter and would lack activities. Now, the prisoners are given a chance to be creative. Fifteen prisoners from four prisons auditioned and rehearsed. Then, they sang to an audience that included prison staff, volunteers, and other prisoners. There were even famous judges. The objective is to help the women feel more confident and relaxed. It helps them express themselves through music and performance. This event happened for the third time, and the theme was hope and freedom. This competition is great because it shows that people can grow, feel important, and find new purpose, even in difficult situations.Readle App 下載連結：⁠https://readle-app.onelink.me/cKqE/8suoeb2w "
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  學英文 EP222｜初級｜科學家驚訝於南極附近意外發現鯊魚｜Unexpected Shark Discovery Stuns Scientists 10.10.2026 5m

  南極附近竟然發現鯊魚？🦈❄️科學家在南極附近的海域，首次觀察到一隻長達 3 至 4 公尺的鯊魚！令人驚訝的是，牠出現在水深 490 公尺、水溫僅約 1.27°C 的地方。過去，人們沒想到鯊魚也能生活在這麼寒冷的海水中。至於牠為什麼會出現在這裡，目前還沒有答案。有人推測可能與全球暖化有關，但仍需要更多研究才能確認。📚 本集文法學習重點：1️⃣ 連接詞 that（Conjunction: that）例句：Some people think that it could be because of global warming.2️⃣ 不定代名詞 something / anything / everything（Indefinite pronouns: something, anything, everything）例句：Scientists discovered something very surprising near Antarctica.Story textScientists discovered something very surprising near Antarctica. It is a shark! It was their first time seeing one in the area. The shark was between three and four meters. That is very big for a shark. People are surprised because they did not think that sharks could live in cold water. Yet, the shark was 490 meters deep in 1.27 degrees celsius. Scientists do not know why the shark was there yet. Some people think that it could be because of global warming. Although they still need more research, this is a big moment for understanding sea animals and Antarctica.Readle App 下載連結：⁠https://readle-app.onelink.me/cKqE/8suoeb2w "
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  學英文 EP221｜入門級｜在您的洗衣中使用醋的好處｜Benefits of Using Vinegar in your Laundry 08.10.2026 5m

  白醋竟然也能拿來洗衣服？🧺✨白醋不只能用來料理，還可能成為洗衣時的小幫手！它可以讓衣物變柔軟、去除異味，甚至幫助白色衣物恢復亮白。不過，白醋不能取代洗衣精，衣服還是需要使用清潔劑才能洗乾淨。有人很喜歡這種洗衣方法，也有人持不同看法。你會想試試看嗎？📚 本集文法學習重點：1️⃣ 現在簡單式疑問句（Present simple: question forms）例句：Do you use it in your laundry?2️⃣ 情態助動詞 can / can't / could / couldn't（Modals: can, can't, could, couldn't）例句：It can remove bad smells.Story textVinegar is not just for cooking. You can use it to help with your laundry! Use white vinegar only. It can make clothes soft. It can remove bad smells. It can make your clothes white again. But, vinegar does not wash your clothes. You still need soap to wash them. Some people online love using vinegar, other people say it's bad. Do you use it in your laundry?Readle App 下載連結：⁠https://readle-app.onelink.me/cKqE/8suoeb2w "
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  學英文 EP220｜入門級｜花費320萬美元...就為了一條鮪魚！｜3.2 Million Dollars... for a Tuna! 05.10.2026 6m

  一條鮪魚竟然賣出上億日圓？🐟🍣日本新年期間的魚市場，有一場備受矚目的鮪魚競標！企業願意花大錢買下最大的魚，象徵新年好運。其中，一條重約 243 公斤的鮪魚，竟以 5 億 1,030 萬日圓（約 320 萬美元）的價格成交，創下紀錄！買下鮪魚的壽司公司將在旗下餐廳販售，讓不少網友都想嚐嚐這條天價鮪魚的滋味。📚 本集文法學習重點：1️⃣ 不規則動詞過去式（Past simple forms of irregular verbs）例句：A sushi company bought it for 510.3 million Japanese yen.2️⃣ to + 不定詞（To + infinitive）例句：People online say they want to try this sushi.Story textThere is a special fish market in Japan. It happens after the new year starts. Companies pay a lot of money for the biggest fish. They think it's lucky. The last world record is for a big tuna fish. It was about 243 kg. A sushi company bought it for 510.3 million Japanese yen. That's about 3.2 million dollars. The company will sell the tuna at its restaurants. People online say they want to try this sushi.Readle App 下載連結：⁠https://readle-app.onelink.me/cKqE/8suoeb2w "
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  學英文 EP219｜初級｜暴龍：快速且靜悄悄的存在？｜The Tyrannosaurus: Fast and Quiet? 02.10.2026 6m

  恐龍竟然比我們想像中跑得更快？🦖💨過去，科學家認為暴龍跑得不快，但一項新研究提出了不同的看法！研究指出，暴龍可能是用腳趾而非整個腳掌移動，因此奔跑速度可能比先前估計的快 20%。按照這項推算，一隻小型暴龍跑完 100 公尺，可能只需要 8.77 秒！📚 本集文法學習重點：1️⃣ 一、二音節形容詞的比較級與最高級（Comparative and superlative adjectives with 1 or 2 syllables）例句：So, they now think the dinosaurs could run 20 % quicker than what we thought before.2️⃣ used to 表示過去的習慣或狀態（Modal: used to）例句：Scientists used to believe that Tyrannosaurus dinosaurs were slow.Story textScientists used to believe that Tyrannosaurus dinosaurs were slow. Then, there was a new study. Scientists found that Tyrannosaurus were actually very fast! That's because they discovered that Tyrannosaurus ran in a different way. Scientists thought they moved on their whole foot. But, the study says these dinosaurs walked on their toes! So, they now think the dinosaurs could run 20 % quicker than what they thought before. That means a small Tyrannosaurus could run 100 meters in 8.77 seconds. Does this news surprise you?Readle App 下載連結：⁠https://readle-app.onelink.me/cKqE/8suoeb2w "
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  學英文 EP218｜入門級｜無繩索，無限制：挑戰天際的男人｜No Rope, No Limits: The Man Who Climbed the Sky 30.09.2026 6m

  不用任何裝備爬上台北101？🧗‍♂️🏙️知名攀岩運動員 Alex 平常在大自然中挑戰高山與岩壁，這次卻把目標換成台灣的台北 101！他沒有使用攀爬裝備，一路挑戰這座高達 101 層的摩天大樓，過程更透過直播讓世界各地的觀眾一起見證。大家看得緊張不已，而他最終安全完成挑戰，寫下令人難忘的一刻。📚 本集文法學習重點：1️⃣ 現在簡單式肯定句（Present simple: affirmative forms）例句：He finishes safely.2️⃣ 地方介系詞 in / on / at（Prepositions of place: in, on, at）例句：Usually, he climbs in nature.Story textAlex is a famous athlete. He is a climber. Usually, he climbs in nature. But, he does something new. He climbs a very tall building in Taiwan. The building has 101 floors. It is one of the tallest buildings in the world. He does it without equipment. People film it. The video is live. People around the world watch. They are nervous for him. But, he finishes safely. This moment is in history.Readle App 下載連結：⁠https://readle-app.onelink.me/cKqE/8suoeb2w"
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  學英文 EP217｜中高級｜透過科學與歷史追溯狗的馴化過程｜Tracing Dog Domestication Through Science and History 28.09.2026 7m

  狗是怎麼從野狼變成人類最忠實的夥伴？🐺🐕狗與人類的關係，可能早在約 35,000 年前就開始了！當時，野狼受到食物殘渣吸引，逐漸靠近人類的營地，並慢慢習慣與人類相處。經過數千年的馴化與繁殖，牠們不只外型產生改變，行為也跟著演化，甚至發展出理解人類訊號的能力，最終成為我們今天熟悉的狗。📚 本集文法學習重點：1️⃣ 關聯連接詞 not only ... but also（Correlative conjunctions: not only ... but also）例句：Over thousands of generations, this process shaped not only the physical appearance of dogs but also their behaviour and even their ability to read human signals.2️⃣ 片語動詞（Phrasal verbs）例句：Of all the animals that humans have domesticated, the dog was the first, and its story stretches back far further than most people realize.Story textOf all the animals that humans have domesticated, the dog was the first, and its story stretches back far further than most people realize. Evidence suggests that the process began around 35,000 years ago, long before agriculture or the domestication of any other animal. It likely started not as a deliberate plan, but through gradual contact between wolves and human camps, where wolves were attracted by food scraps and slowly became accustomed to human presence. True domestication, involving intentional selection and breeding, came later, around 14,000 years ago. Over thousands of generations, this process shaped not only the physical appearance of dogs but also their behaviour and even their ability to read human signals. The fact that a wild predator could become humanity's most loyal companion — through nothing more than time and proximity — makes the dog a uniquely fascinating case in the history of life alongside humans.Readle App 下載連結：⁠https://readle-app.onelink.me/cKqE/8suoeb2w"
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  學英文 EP216｜入門級｜中國的童話燈籠節｜China's Fairytale Lantern Festival 26.09.2026 5m

  200多盞燈籠點亮新年夜！🏮✨農曆新年期間，中國會舉辦熱鬧又繽紛的燈會。現場展出超過 200 盞大型燈籠，上面有各式各樣的色彩、動物與藝術圖案，背後更有約 1,200 人共同參與製作。燈籠不僅照亮夜晚，也象徵著好運與新年的喜氣！📚 本集文法學習重點：1️⃣ 受格人稱代名詞（Personal pronouns: object）例句：1,200 people work hard to make them.2️⃣ 主格人稱代名詞（Personal pronouns: subject）例句：They paint animals and art on the lights.Story textIn China, they have a special festival. It happens for Lunar New Year. It is a lantern festival. Lanterns are big lights. They have lots of colour and pictures. Chinese people believe lanterns are lucky. There are more than 200 lanterns at the festival. 1,200 people work hard to make them. They paint animals and art on the lights. They are beautiful.Readle App 下載連結：⁠https://readle-app.onelink.me/cKqE/8suoeb2w"
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  學英文 EP215｜入門級｜智利葡萄酒在水底陳釀｜Chilean Wine Is Aged Underwater 25.09.2026 6m

  把葡萄酒放進海底，味道會更好？🍷🌊葡萄酒通常會存放在陰涼、黑暗的酒窖中慢慢熟成，但現在有人把「酒窖」搬到了海底！智利一家公司將葡萄酒存放在水下 10 到 20 公尺深的地方，利用海底同樣陰涼、黑暗的環境保存酒。當酒瓶重新被打開時，據說能品嚐到相當不錯的風味。📚 本集文法學習重點：1️⃣ 地方介系詞（Prepositions of place）例句：It is cool under the sea.2️⃣ 將不可數名詞量化（Making uncountable nouns countable）例句：It would be fun to find a bottle of wine under the sea!Story textMany wines taste better when they are older. People leave them in cellars for many months or years. A cellar is important because it is cool and dark. Now, people are starting to keep wine in the sea. Underwater, it is also cool and dark. This method is new in Chile. A company keeps wine ten to twenty meters under the water. When they open the bottle, it has a very nice taste.Readle App 下載連結：⁠https://readle-app.onelink.me/cKqE/8suoeb2w"
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  學英文 EP214｜初級｜智利南部新國家公園的希望與挑戰｜Chile's New National Park 23.09.2026 5m

  智利的新國家公園，要守護哪些珍貴生命？🌿🐋智利南部成立了一座新的國家公園，希望保護長期受到氣候變遷與人類活動威脅的動植物。除了陸地生態，科學家也努力守護當地水域，讓鯨魚等海洋動物能找到足夠的食物。未來遊客還能在部分區域露營、健行，透過負責任的旅遊方式，同時支持當地居民與自然環境。📚 本集文法學習重點：1️⃣ 現在完成式肯定句例句：These plants and animals have been in danger for years because of climate change and humans.2️⃣ will 的簡單未來式肯定句例句：People hope this park will keep plants and animals safe.Story textThere is a new national park in the South of Chile. People hope this park will keep plants and animals safe. These plants and animals have been in danger for many years because of climate change and humans. Scientists are also protecting the water. Clean water helps whales and other sea animals find enough food. This park is very big and expensive to keep, but it will bring more tourists. Visitors can camp and hike in some parts of the park. Responsible tourism can help people and nature in the area.Readle App 下載連結：⁠https://readle-app.onelink.me/cKqE/8suoeb2w"
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  學英文 EP213｜入門級｜AI戀愛遊戲不再是未來...它已經來臨！｜AI Dating Is No Longer the Future... It's Here Now! 21.09.2026 5m

  愛上不存在的 AI 男友？🤖❤️一名 33 歲的中國女性 Zhou 在遊戲中談起了戀愛，但她喜歡的對象並不是真人，而是 AI 角色。在這款遊戲裡，玩家可以和 AI 戀愛、聊天，甚至牽手，吸引了超過 8,000 萬人遊玩。許多女性表示，現實生活中缺少的關心與陪伴，似乎能在虛擬世界裡得到滿足。當 AI 也能提供情感陪伴，我們對「戀愛」的定義會不會也跟著改變呢？📚 本集文法學習重點：1️⃣ 冠詞 a / an / the（Articles: a, an, the）例句：But the man is not real.2️⃣ 列舉時使用的對等連接詞（Coordinating conjunctions at the end of a list）例句：In the game people can fall in love, talk, and hold hands with AI people.Story textZhou is a woman from China. She is 33 years old. She is in love. But the man is not real. He is in a game. In this game people can fall in love, talk, and hold hands with AI people. The game is very popular. Over eighty million people play it. The game started in 2024. It made 825 million dollars in one year. 60 % of the money comes from players in China, 19 % from the United States, and 9 % from Japan. Many women feel they need more attention and care in real life. So, they are happy to get it in a game.Readle App 下載連結：⁠https://readle-app.onelink.me/cKqE/8suoeb2w"
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  學英文 EP212｜初級｜諾貝爾晚宴的神祕菜單｜The Secret Behind the Nobel Prize Success 18.09.2026 5m

  諾貝爾獎晚宴到底有多豪華？🏆🥂每年在瑞典斯德哥爾摩舉行的諾貝爾獎晚宴，可是一場需要精心準備的盛大活動！約 1,300 位賓客齊聚一堂，由 40 位廚師準備三道式餐點，而且菜單還會保密到活動當晚。更驚人的是，光是前菜就準備了 400 瓶香檳！📚 本集文法學習重點：1️⃣ 動名詞例句：A lot of planning happens for this dinner.2️⃣ 指示形容詞例句：A lot of planning happens for this dinner.Story textThe Nobel Prize is famous. For the event, there's also an important dinner. It happens in Stockholm, Sweden. There are 1,300 guests. A lot of planning happens for this dinner. Forty chefs cook a meal with three courses. They're all important or famous, so the food needs to be great. The menu is secret, so the guests can be surprised on the night. The dinner includes 400 bottles of champagne. And that's just for the starter!Readle App 下載連結：⁠https://readle-app.onelink.me/cKqE/8suoeb2w"
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  學英文 EP211｜中高級｜零車禍死亡，赫爾辛基是怎麼做到的？｜Helsinki: A City Safe from Car 16.09.2026 6m

  降低車速，竟然能讓城市交通更安全？🚦🚲芬蘭首都赫爾辛基透過重新設計城市交通，積極降低道路死亡事故。除了將超過一半的街道速限降至每小時 30 公里，還改善人行道、自行車道與街道照明，並鼓勵民眾使用大眾運輸。這些措施不只讓行人與自行車騎士更安全，也朝歐盟「2050 年道路零死亡」的目標更進一步。📚 本集文法學習重點：1️⃣ 表達未來的條件子句例句：Provided that Helsinki continues to enforce speed limits effectively, these changes are likely to keep making the streets safer and more community-friendly.2️⃣ 不同時態的被動語態例句：Street lighting was improved, and greater emphasis was placed on public transport to reduce the number of cars.Story textHelsinki, the capital of Finland, is leading the way in reducing traffic fatalities thanks to updates in smart urban design. This achievement supports the European Union's goal of zero road deaths by 2050 and is the result of several key improvements. One major change was lowering speed limits to 30 km per hour on more than half of the city's streets, especially near schools. As part of the city's traffic safety program, infrastructure was redesigned to prioritize pedestrian paths and bike lanes. Street lighting was improved and greater emphasis was placed on public transport to reduce the number of cars. These measures were introduced after identifying accident-prone areas and focusing on those high-risk spots. Provided that Helsinki continues to enforce speed limits effectively, these changes are likely to keep the streets safe and more community-friendly.Readle App 下載連結：⁠https://readle-app.onelink.me/cKqE/8suoeb2w"
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  學英文 EP210｜入門級｜日本料理的經典食材：白蘿蔔｜Daikon: A Staple of Japanese Cuisine 14.09.2026 5m

  同一根白蘿蔔，夏天和冬天味道竟然不一樣？🌱🇯🇵白蘿蔔是亞洲常見的蔬菜，在日本尤其受到歡迎。它不僅營養豐富，味道還會隨著季節改變：夏天的白蘿蔔比較辛辣，冬天則更加香甜。除了根部之外，就連葉子也能吃，讓這種看似普通的蔬菜有更多不同的風味！📚 本集文法學習重點：1️⃣ 主格人稱代名詞例句：It usually grows in Japan.2️⃣ 現在簡單式否定句例句：It doesn't grow in many countries.Story textThe daikon radish is a vegetable. It comes from Asia. It doesn't grow in many countries. It usually grows in Japan. Japanese people often eat it. It's very healthy. It grows differently in the year. In the summer, it's spicy. In the winter, it's sweet. It can taste different and exciting. People online say the leaves taste good too.Readle App 下載連結：⁠https://readle-app.onelink.me/cKqE/8suoeb2w"
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  學英文 EP209｜初級｜一頭會使用工具的牛！｜Astonishing Use Of Tools... By A Cow! 11.09.2026 4m

  牛竟然也會使用工具？🐄科學家在奧地利發現一頭很特別的牛，牠竟然學會利用農具幫自己抓癢，甚至能用同一個工具的不同部位完成不同動作！過去，這類使用工具的行為主要在猴子等動物身上被觀察到。這次發現讓科學家認為，牛可能比我們想像中更聰明，其他牛或許也有學會使用工具的能力。📚 本集文法學習重點：1️⃣ 從屬連接詞（Subordinating conjunctions: because, if, although, after, how, since, before）例句：Although this is the first cow they have seen using a tool, scientists believe that this shows cows are very smart.2️⃣ 連接詞 that（Conjunction: that）例句：The scientists said that she learned to scratch herself with farming tools.Story textScientists have seen a cow in Austria using tools. She comes from a mountain village. The scientists said that she learned to scratch herself with farming tools. She can use different parts of one tool in different ways. This is not common for animals. Until now, people only saw monkeys do this. Although this is the first cow they have seen using a tool, scientists believe that this shows cows are very smart. They think other cows could also learn to use tools. People online think that this is funny or cool. What do you think of cows?Readle App 下載連結：⁠https://readle-app.onelink.me/cKqE/8suoeb2w"
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  學英文 EP208｜初級｜焚化爐還是滑雪坡？為何不兩者兼得？｜Incinerator or Ski Slope? Why Not Both? 08.09.2026 5m

  垃圾焚化廠竟然變成滑雪場？⛷️🏭在丹麥哥本哈根，有一座大型垃圾焚化廠，利用廢棄物產生熱能和電力。不過，最特別的是工廠屋頂竟然蓋了一座滑雪場！原本看起來不起眼的工業設施，如今搖身一變成為休閒娛樂空間，也讓垃圾處理、能源與城市生活有了全新的結合。📚 本集文法學習重點：1️⃣ 不定代名詞（Indefinite pronouns: something, anything, everything）例句：They like using something ugly to make something fun.2️⃣ 未來進行式（Future Continuous）例句：Soon, many people will be skiing there.Story textThere is a big factory in Copenhagen. The factory is for burning waste. It uses the waste to make heat and electricity. Some people think the plant is too big and does not use enough local waste. It gets some waste from other countries. But, the managers believe it is better to use waste to make energy than to throw it away. What is interesting is that there is now a ski slope on top of the factory! Soon, many people will be skiing there. They like using something ugly to make something fun.Readle App 下載連結：⁠https://readle-app.onelink.me/cKqE/8suoeb2w"
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  學英文 EP207｜中高級｜花生的健康力量｜The Health Powers of Peanuts 06.09.2026 7m

  每天吃花生，竟然可能提升記憶力？🥜🧠一項為期 16 週的研究發現，每天吃大約 60 顆無鹽烘烤花生，可能有助於改善大腦健康。研究結果顯示，參與者的大腦血流量增加，記憶力表現也有所提升，同時還觀察到降低血壓的效果。充足的腦部血流有助於輸送氧氣與營養，因此研究人員認為，搭配健康的生活方式，花生或許能成為日常飲食中簡單又有益的選擇。📚 本集文法學習重點：1️⃣ 強調特定資訊的片語（Phrases to give focus to certain information）例句：The fact is that peanuts, alongside a healthy lifestyle, can be incredibly good for us.2️⃣ should / shouldn't 的省略用法（Ellipsis with ""should"" and ""shouldn't""）例句：Many people don't include peanuts in their regular diet, yet this research shows that maybe they should.Story textConsuming roughly 60 unsalted, roasted peanuts daily could lead to improved brain health and enhanced memory. This was researched as part of a 16-week study led by Dutch researchers. The participants were middle-aged and elderly individuals who ate peanuts daily, while excluding other kinds of nuts from their diet. The outcomes showed a 3.6 % rise in blood flow to the brain and a 5.8 % improvement in memory among the participants. Increased blood flow to the brain is significant because it allows oxygen and nutrients, vital for brain health, to be transported. This could reduce the risk of dementia, a disease connected with aging. Consuming peanuts daily was also observed to help lower blood pressure. Many people don't include peanuts in their regular diet, yet this research shows that maybe they should. The fact is that peanuts, alongside a healthy lifestyle, can be incredibly good for us.Readle App 下載連結：⁠https://readle-app.onelink.me/cKqE/8suoeb2w"
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  學英文 EP206｜入門級｜西班牙阿利坎特城市的激烈雞蛋與麵粉大戰節慶｜Epic Egg and Flour Fight in Spanish Festival 04.09.2026 6m

  麵粉和雞蛋竟然拿來打仗？🥚🌾在西班牙阿利坎特的一座小鎮，有一個延續超過 200 年的特別節慶！活動當天，人們穿上軍裝，在街頭互相丟麵粉和雞蛋，假裝為了小鎮展開一場「戰爭」。這場大型食物大戰一路進行到鎮上的廣場，每年都吸引許多人參加。不過，也有人忍不住表示：這些食物拿來吃不是更好嗎？📚 本集文法學習重點：1️⃣ 指示形容詞（Demonstrative adjectives: this, that, these, those）例句：This event is very popular.2️⃣ 零條件句（Zero conditional）例句：If the festival is happening, the town is full of people.Story textA town in Alicante has an interesting festival. It is a day when people throw flour and eggs at each other. It has happened for more than 200 years. This event is very popular. If the festival is happening, the town is full of people. The food fight happens all around the town and it finishes in the town square. People dress in army clothes. They act like they are fighting for the town. Some people online think they should eat the food, not throw it.Readle App 下載連結：⁠https://readle-app.onelink.me/cKqE/8suoeb2w"