That's Total Mom Sense
Evergreen Podcasts
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That's Total Mom Sense is hosted by Kanika Chadda Gupta, a former CNN television journalist and mother of three. The podcast features interviews with public figures about their parenting journeys, life lessons, purpose, and legacy. Guests have included Chelsea Clinton, Kelly Rowland, America Ferrera, and Shannon Lee. The show focuses on the lasting impact of living with purpose and modeling that for the next generation.
Episodes
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DR. JAMEY MANISCALCO, PhD: Your Daily Brain Reset 15.10.2026 1h 13mWhat if brain health became as routine as brushing your teeth? 🧠 Neuroscientist Dr. Jamey Maniscalco, founder of Clario, joins That’s Total Mom Sense to share the personal story behind his brand and how small daily habits can support brain health, focus, and calm. Learn more about your ad choices. Visit megaphone.fm/adchoices -
REPLAY: SAHIL BLOOM: How to Make Your Dream Life a Reality 08.10.2026 54mEntrepreneur, investor, father, and author of The 5 Types of Wealth, Sahil Bloom shares how he applies success principles to parenting, the importance of core family values, and how to build wealth in all facets that results in your dream life. Tune in for insights on discipline, structure, and being more present with tangible takeaways you can implement today. Buy His Book: https://a.co/d/fBZjUvv Meet My Guest: WEBSITE: http://www.sahilbloom.com Learn more about your ad choices. Visit megaphone.fm/adchoices -
EVA PILGRIM: The Power of a Good Question 01.10.2026 54mEva Pilgrim has spent her career chasing stories from local newsrooms to ABC News, GMA3, 20/20 and now the anchor desk of Inside Edition, where she became only the fourth host in the show's history after Deborah Norville. But her path into journalism wasn't exactly planned. In college, she was doing website work for “beer money” when one of those sites happened to be connected to a news station—and a career was born. On this episode of That's Total Mom Sense, Eva and Kanika go behind the broadcast: growing up Korean-American in a military family, the stories that changed her, what she learned from legendary journalist Deborah Norville, how motherhood has changed the way she works, and the Korean-mom lessons she carries into parenting. Plus, two broadcasters talk shop about the art of the interview, journalistic integrity, what really happens in a newsroom and why the best interviews aren't about asking the smartest question. They're about creating enough trust for someone to tell you the truth. Learn more about your ad choices. Visit megaphone.fm/adchoices -
AUGGIE SERIES: Back to School, Back to Balance: Creating Routines That Actually Work for Your Family 25.09.2026 44mThe start of a new school year brings fresh opportunities—but it also brings packed calendars, shifting routines, earlier mornings, extracurriculars, homework, meal planning, and the mental load of keeping everyone on track. Join us for Back to School, Back to Balance: Creating Routines That Actually Work for Your Family, a practical conversation about preparing your entire family for a successful school year without burning out. We'll explore how to create sustainable routines, reduce household stress, support children's independence, and navigate the transition back to school with more confidence and less chaos. Moderated by Kanika Chadda Gupta, journalist, author, podcast host, and founder of That's Total Mom Sense, this conversation features Dana Haller, founder of The Juggle Economy, and Kelly Hubbell, Founder & CEO of Sage Haus. Together, we'll discuss: Creating routines that actually work (and last) Reducing the mental load of the school year Helping children become more independent Managing after-school schedules without overcommitting Supporting emotional transitions and easing back-to-school anxiety Practical ways to keep the whole family connected during busy seasons Whether you're sending your child to kindergarten or juggling multiple school schedules, you'll leave with realistic strategies to make the school year feel calmer, more organized, and far more manageable. What is Auggie? The most trusted community for parents to find answers. Inside the Auggie app, parents get stage-specific guidance, expert content, on-demand events, and a supportive network that reduces the mental load of figuring everything out alone. Learn more about your ad choices. Visit megaphone.fm/adchoices -
FRAN HAUSER: Do Less. Achieve More. But HOW? 24.09.2026 1h 7mWhat if you could accomplish more by spending LESS time? My dear friend and mentor Fran Hauser joins me to unpack her new book, Twenty Minutes Is the New Hour, and the four hidden time drains stealing our hours: People Pleasing, Perfectionism, Procrastination and Padding. We talk about the 20-minute mindset, messy action, smarter meetings and—most importantly—how to make time for what actually matters. Because busy isn’t the goal. Impact is. Learn more about your ad choices. Visit megaphone.fm/adchoices -
SAMANTHA DONG: High Heels That Don't Hurt! 17.09.2026 38mWhat if you never had to choose between style and comfort again?In this episode of That’s Total Mom Sense, I sit down with Samantha Dong, Founder and CEO of Ally Shoes—the brand redefining what it means to wear heels. Designed by women, for women, Ally’s pain-free heels are engineered for real life: long days, busy schedules, and moments when you need to show up with confidence.We talk about: The problem with traditional heels—and why they hurt How Ally Shoes are designed with podiatrist-approved innovation Samantha’s entrepreneurial journey building a mission-driven brand The intersection of fashion, function, and female empowerment As a mom, speaker, and someone constantly on her feet, I share why Ally has become my go-to for feeling confident and comfortable on stage.If you’ve ever kicked off your heels halfway through an event… this episode is for you. Learn more about your ad choices. Visit megaphone.fm/adchoices -
REPLAY: THARA NATALIE: Mindfulness, Marriage and Motherhood 10.09.2026 37mIn this special AAPI Voices episode presented by Lexus, Kanika Chadda Gupta sits down with yoga teacher and mother of two, Thara Natalie. Best known for her soulful approach to fitness, Thara opens up about her multicultural upbringing, her evolution from performer to wellness warrior, and how she and husband Jay Sean are raising mindful kids in today’s fast-paced world. Recorded at her wellness studio in New Jersey, this heartfelt conversation includes a sound bath session and a rapid fire where Thara shares her favorite memories in the car and the rituals that keep her grounded. Don’t miss this deep dive into identity, intention, and inner peace. MEET MY GUEST: https://www.instagram.com/tharanatalie/?hl=en SPONSORS: Lexus Learn more about your ad choices. Visit megaphone.fm/adchoices -
REPLAY: SARA HARBERSON: Crack the College Code 03.09.2026 45mI sit down with admissions expert and author, Sara Harberson, to explore how parents can prepare kids for college at any stage. We discuss key strategies from her new book, Soundbite, on assembling a full proof college checklist, her take on the Varsity Blues scandal, financial aid, and guidance for underrepresented communities. Tune in for an insightful conversation that will help you support your child’s journey navigating higher education with confidence and authenticity. Learn more about your ad choices. Visit megaphone.fm/adchoices -
TORI KELLY: Motherhood Changed Everything 27.08.2026 48mWhat happens when one of the most powerful voices of our generation becomes a mother? In this intimate, unfiltered conversation, Grammy-winning artist Tori Kelly joins That’s Total Mom Sense to share how motherhood has transformed her identity, creativity, and purpose. From performing at the Knicks Championship Game to navigating the quiet, sacred moments of early motherhood, Tori opens up about matrescence, marriage, and what legacy truly means now. We talk about: The emotional shift from artist to mother How motherhood is reshaping her music and upcoming album Staying connected in marriage through life’s biggest transitions The pressure—and privilege—of evolving in the public eye Plus—don’t miss the moment Tori sings and joins Kanika in a nostalgic throwback impersonation segment you’ll want to replay. This episode is a masterclass in growth, grace, and finding your voice—again. Learn more about your ad choices. Visit megaphone.fm/adchoices -
JAY FEINGOLD: Get Organized with a Garage Reset 20.08.2026 43mIn this episode of That’s Total Mom Sense – Home Sweet Home Series, Kanika Chadda Gupta sits down with Jay Feingold, owner of PremierGarage of Northern New Jersey, to explore how transforming one overlooked space—the garage—can completely change the rhythm of your home. From cluttered chaos to streamlined systems, Jay shares expert-backed strategies for creating functional, beautiful storage solutions that actually work for busy families. We dive into the emotional side of organization, how it impacts parenting, and why your garage might be the missing piece to a calmer home.Whether you're drowning in sports gear, seasonal clutter, or just need a reset—this episode is your roadmap. Learn more about your ad choices. Visit megaphone.fm/adchoices -
DEEPALI VYAS: Get Noticed & Get Hired: The Recruiter’s Playbook 13.08.2026 42mWhat do recruiters actually look for—and how can you stand out in a world where AI is changing everything? In this powerful, no-BS conversation, Kanika Chadda Gupta sits down with elite recruiter Deepali Vyas to break down exactly how to build a personal brand that gets noticed—and hired. From helping moms re-enter the workforce, to guiding teens on building standout resumes, to showing you how to use AI as your advantage—not your competition—this episode is packed with actionable strategies you can implement immediately. If you’ve ever felt stuck, overlooked, or unsure how to position yourself… this episode is your wake-up call. Learn more about your ad choices. Visit megaphone.fm/adchoices -
KOEL PURIE RINCHET: Mummy is Dead: Finding Yourself in Motherhood 06.08.2026 57mWhat if motherhood wasn’t always beautiful—and we finally said it out loud? In this bold, honest, and darkly funny episode of That’s Total Mom Sense, I sit down with actor, writer, and playwright Koel Purie Rinchet to talk about her provocative new play Mummy’s Dead, Long Live Mummy!—a satirical, unfiltered look at modern motherhood. From her global career across film, television, and theatre to creating one of the most talked-about plays about motherhood today, Koel opens up about identity, exhaustion, reinvention, and the silent sisterhood of mothers. We talk about:• The myth of the “perfect mother”• Why motherhood can feel isolating—even when universal• Turning personal truth into powerful storytelling• Her journey from actor to playwright• Taking her work to global stages like the Edinburgh Festival This is a conversation that will make you laugh, think, and feel seen. Learn more about your ad choices. Visit megaphone.fm/adchoices -
STEPHANIE and TYLER LESHNEY: The Bath Time Hack Every Parent Needs 30.07.2026 50mA husband-and-wife team is redefining kids’ bath time—with clean ingredients, sensory play, and serious intention. I met them at Mom 2.0, and as a fellow twin mom, this conversation hit home. This is not just “fun”—it’s smart parenting. Learn more about your ad choices. Visit megaphone.fm/adchoices -
REPLAY: ROO POWELL: Summer Cyber Smarts — Digital Parenting Tips & Online Safety 23.07.2026 36mJoin us for an eye-opening talk. As Summer approaches and screen time increases, it's crucial for parents to stay informed about best practices for keeping children safe online. Featuring Roo Powell, founder of SOSA (Safe from Online Sex Abuse), and Kanika Chadda-Gupta, founder of That's Total Momsense, this session will provide practical advice and tools to help you create a secure online environment for your kids. #aurapartner Learn more about your ad choices. Visit megaphone.fm/adchoices -
REPLAY: DANIELLE MCWATERS: Eye on the Prize! Brand Building & the Hottest Sunglasses Year-Round 16.07.2026 42mDanielle spent over a decade crafting brands behind the scenes. What came next? Saying yes to her own vision—and learning how to juggle businesses, babies, and boundaries in the realest way possible. Danielle is a designer, creative director, strategist, educator, brand mentor and founder of award winning, California-based branding and packaging studio, Designsake. She started her career in publishing as a photographer, then transitioned to be a visual designer at Benefit Cosmetics where she created brand and product strategy, custom packaging, and global advertising campaigns for six years. In 2014, she launched Designsake and since then has partnered with numerous start ups and legacy brands in the beauty, health and wellness, food and beverage, lifestyle, cannabis, and B2B categories. Then in 2022, her and business partner Lauren Meeker, launched SARDINE, a bold yet wearable eyewear brand that is rich in flavor, high in wearability, and seasoned with style. Since launching, the brand has grown its presence nationwide to 100+ boutiques between US and Canada, has collaborated with coveted brands like Freda Salvador, and even popped up for the summer at the Soul Cycle’s Barn in the Hamptons. Learn more about your ad choices. Visit megaphone.fm/adchoices -
REPLAY: PATRICIA E. VANCE: Game On: Tips for Parents on Navigating the World of Video Games 09.07.2026 36m190.6 million Americans ages 5-90 play video games and 61% report playing a video game at least one hour per week. Video games have evolved over the decades and have become more than just entertainment— they teach team building, critical thinking skills, and are a means for socializing. Patricia E. Vance, President of the ESRB who has spent over 20 years in the industry, shares her insights on how parents can set boundaries to keep kids’ safe while gaming and encourages them to join in on the fun as a way to bond. This episode has been brought to you by the Entertainment Software Association. Learn more about your ad choices. Visit megaphone.fm/adchoices -
KIRA WILLEY: Raising Joyful Kids 02.07.2026 44mParenting isn’t broken — but the way we’re doing it might be. Kira Willey joins me to unpack what kids really need today, and how we can show up with more clarity, connection, and confidence. Learn more about your ad choices. Visit megaphone.fm/adchoices -
DR. KIM VAN DUSEN: Stop the Tantrums: How Play Can Transform Your Child’s Behavior 25.06.2026 48mWhat if the key to fewer tantrums, better behavior, and deeper connection with your child wasn’t discipline—but play? In this powerful episode, Kanika Chadda Gupta sits down with Dr. Kim Van Dusen—aka The Parentologist—to unpack the science and strategy behind her new book Parenting Through Play. Learn more about your ad choices. Visit megaphone.fm/adchoices -
KATE DOERGE: Turning Pain into Purpose 19.06.2026 1h 3m🎙️ Megaphone Blurb (Podcast Description)Grief changes you—but it doesn’t have to erase you.In this deeply moving episode, Kanika sits down with author and grief coach Kate Doerge, who shares her unimaginable journey through loss: losing both parents and her 16-year-old daughter, Penny.Through heartbreak, Kate found a new way forward—one that doesn’t try to “fix” grief, but instead helps you move through it with intention.In this conversation, she introduces her powerful framework, The 5 Actions Through Grief, offering tangible tools to help you feel grounded, connected, and even open to joy again.This episode is for anyone navigating loss, supporting someone who is, or simply wanting to live with more presence and compassion. Learn more about your ad choices. Visit megaphone.fm/adchoices -
NAMRATHA STANLEY: Wine 101 + A Woman Who Rebuilt Her Life From Scratch 11.06.2026 59mWhat does it take to start over and build a life in wine? In this episode, Namratha Stanley shares her extraordinary journey from Bangalore to Bordeaux, where she built her own wine brand, Solicantus, from scratch. Alongside her powerful personal story, she breaks down Bordeaux Wine 101 – grapes, regions, and how to actually enjoy wine without intimidation. This is a conversation about reinvention, resilience, and what happens when you trust yourself enough to begin again. Learn more about your ad choices. Visit megaphone.fm/adchoices
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