Sunset Memos for Women in Corporate
Sunset Memos for women in corporate
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Sunset Memos for Women in Corporate is a podcast for women navigating the challenges of work and life. It shares real stories from women about triumph, struggle, and everything in between. Episodes explore the unfiltered realities of balancing ambition with authenticity. The show offers a space to unwind, reflect, and connect, one memo at a time.
Episodes
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The Courage to Pursue More 20.10.2026 46mWhat does it take to believe in yourself enough to pursue opportunities you once thought were beyond your reach?In this episode of Sunset Memos, we sit down with Sylvia Mwichuli, Secretary for Gender, Advocacy and Partnerships in the Office of the Women Rights Advisor to the President of Kenya, to explore a career journey shaped by courage, mentorship and the willingness to embrace new possibilities.From her beginnings in journalism to working with the late Kofi Annan and her current role in public service, Sylvia reflects on the experiences that shaped her path, the importance of speaking up in rooms where decisions are made, and why women must learn to advocate for themselves and step forward when opportunities arise.We also explore the power of mentorship, navigating career transitions and the reminder that where you come from does not have to determine where you go.This is a conversation about daring to want more, finding the confidence to pursue it and remaining open to the possibilities that emerge when you give yourself permission to grow.🎧 Tune in to The Courage to Pursue More on Sunset Memos.Because sometimes, the next chapter of your career begins when you believe you are allowed to pursue it. -
The Human side of work, grief, resilience and becoming a people leader 16.09.2026 49mWhat happens when life doesn’t pause just because you have to show up for work?In this episode of Sunset Memos, we sit down with Rose, an HR professional and host of the Grief Angels Podcast, for an honest conversation about one of the realities workplaces often struggle to talk about: grief.Grief doesn’t stay at the door when an employee walks into the office. It can affect how we communicate, lead, make decisions, connect with colleagues and navigate everyday responsibilities. Yet many workplaces still lack the systems, language and leadership practices needed to support people through difficult seasons of life.Rose brings both professional insight and a deeply human perspective to the conversation, exploring what it really means to build people-centred workplaces from compassionate policies and supportive systems to managers who understand that caring for people and driving productivity are not opposing goals.We also talk about resilience, leadership, the journey of becoming a people leader, and why the future of work requires us to see employees as whole people not simply as job titles or performance metrics.A thoughtful conversation about grief, work, leadership and the kind of workplace culture we all have a role in creating. -
Behind the Mic - Our mid year reflections 01.08.2026 43mSix months. Countless conversations. One incredible community. In this special mid-year reflection episode, we're taking you behind the mic to look back on the journey of Sunset Memos so far. From the inspiring women who've shared their stories to the career conversations that have challenged, encouraged, and empowered us, we're reflecting on the moments that have shaped this podcast and the lessons we've learnt along the way. We also share what has surprised us, the impact your messages have had on us, and our vision for the future of Sunset Memos. Whether you've been with us since day one or you're joining our community for the first time, thank you for being part of this journey. Here's to celebrating how far we've come and looking ahead to the conversations still to come. -
Who you are is your competitive advantage - Identity. Confidence. Diversity. The power of small, consistent actions 04.07.2026 31mWhat if the very thing that makes you different is the very thing that gives you an edge? In this episode of Sunset Memos, we sit down with finance professional, mentor, and podcast host Urmi Hossain for an inspiring conversation on identity, diversity, confidence, and career growth. Growing up between two cultures, Urmi shares how embracing her unique identity shaped her journey and why diversity in the workplace is more than representation, it's about creating environments where people can thrive by being themselves. Together, we explore overcoming imposter syndrome, trusting your worth, and how small, consistent actions can quietly build confidence, open doors, and create extraordinary careers. If you've ever questioned whether you truly belong, this conversation is a reminder that your greatest competitive advantage isn't becoming someone else, it's embracing who you already are. -
Motherhood, Identity and Career - Who am I Now? 13.06.2026 55mMotherhood is often described as one of life's most beautiful transitions, but what happens when it changes how you see yourself?In this episode of Sunset Memos, we explore the often-unspoken identity shift that many women experience after becoming mothers. From navigating career pauses and rebuilding confidence to balancing ambition with the realities of motherhood, we unpack the emotional and professional journey of finding yourself again.Joined by a therapist, we have an honest conversation about self-abandonment, guilt, changing priorities, professional growth, and the pressure many women feel to "bounce back" after childbirth.Together, we explore:• Why motherhood can feel like a loss of identity for some women• The impact of motherhood on confidence and career progression• How to navigate feelings of falling behind professionally• The tension between ambition and motherhood• Practical ways to reconnect with yourself and rebuild career momentum• The role of community, support systems, and self-compassion during this seasonWhether you're a new mother, a seasoned parent, or simply navigating a season of transition, this episode offers reassurance that while motherhood may change you, it does not diminish your potential.Because the question isn't whether motherhood changes who you are.It's how you learn to embrace who you're becoming.🎧 Listen now and join the conversation.#SunsetMemos #ForWomenInCorporate -
Building A Career In Tech & Digital Marketing While The Industry Keeps Evolving 27.05.2026 48mIn this episode, we sit down with Joan , a tech professional, digital marketer, and host of Tech It From Me Podcast for an honest conversation about navigating one of the fastest-changing industries today.From adapting to the constant evolution of digital media and technology to building a career in spaces that never stop moving, Joan shares the realities many professionals and businesses are currently facing behind the scenes.We explore: • the pressure of staying relevant in digital spaces • the opportunities emerging through AI and automation • the challenges professionals experience in tech and media • how businesses can use AI more intentionally to improve systems, visibility, and productivity • and practical ways brands can stop feeling “stuck” in today’s digital landscapeThis conversation is not about hype. It is about learning how to adapt, think strategically, and grow within industries that continue to evolve in real time.Whether you are a creative, entrepreneur, marketer, founder, or professional trying to navigate the future of work, this episode offers valuable perspective on what sustainable growth looks like in the digital era. -
Leading with service: Technology, People & Global Impact 21.04.2026 51mIn this powerful Season 3 - Women in Tech series, we sit down with Akpobome Oghale, a leader in IT Services & Operations Management, to unpack what it truly means to rise, lead, and redefine success in male-dominated spaces.From being the only African woman in the room to navigating industries where women are often overlooked, she shares her journey of resilience, confidence, and stepping fully into her power.In one defining moment, she recalls being mistaken for support staff and asked to serve tea in a boardroom she had convened only to later take her rightful place at the head of the table and lead the meeting with excellence.This episode is a reminder that: You don’t shrink to fit the room you rise and redefine it. 🎧 Tune in and step into the room differently. -
How to Navigate New Work Environments with Confidence and Intention 11.04.2026 42mStepping into a new work environment can feel overwhelming new people, new expectations, and the quiet pressure to prove yourself.In this episode of Sunset Memos for Women in Corporate, we sit down with a Ibi Kiyomi, a great woman in Tech, who has worked across different countries and cultures, sharing what it really takes to adapt and thrive in unfamiliar spaces.From doing your research and investing in continuous learning, to observing, listening, and learning from those around you this conversation is a powerful reminder that growth often requires stepping into the unknown.Whether you’re starting a new job, transitioning roles, or finding your footing in a new environment, this episode will give you practical insights and the confidence to navigate it with intention.Because sometimes, it’s not about changing who you are it’s about learning how to show up, wherever you are. -
She quit her job in the middle of Covid 19 and it changed everything 13.03.2026 33mIn this episode of Sunset Memos for Women in Corporate, we sit down with Carol, a dentist by profession and a healthcare entrepreneur whose story is a powerful reminder that sometimes the biggest career decisions are made in the most uncertain moments.At a time when the world was gripped by the uncertainty of the COVID-19 pandemic, Carol made a bold decision many would find impossible, she walked away from a well-paying, stable job.What followed was not a perfect journey. It was a path filled with challenges, moments of doubt, failures, and hard lessons. But through every setback, one thing kept bringing her back: her passion for healthcare and her deep sense of purpose.In this honest and reflective conversation, Carol shares: what it really felt like to leave security behind, the failures and learning moments that shaped her journey, how entrepreneurship in healthcare tested her resilience , and what continues to drive her forward even in difficult seasonsThis episode is a powerful reminder that careers are rarely linear. Sometimes the detours, the risks, and the moments when everything feels uncertain are the very things that lead us back to who we are meant to be.If you’ve ever questioned your career path, felt the pull to pursue something bigger, or wondered whether it’s worth taking the leap Carol’s story will inspire you to trust the journey and stay connected to your purpose. -
Raising Funds, Setting Boundaries, and Learning as You Lead 14.02.2026 49mIn this episode of Sunset Memos for Women in Corporate, we sit down with a woman working in health financing who shares her honest journey of learning on the job, navigating the world of fundraising, and growing into her voice in high-responsibility spaces.We explore what it means to develop confidence while still figuring things out, how grief can show up in professional environments, and why setting boundaries is not weakness but wisdom.This conversation is for every woman who has ever felt like she was learning as she goes, carrying responsibility while processing life, and quietly becoming stronger in the process.Because sometimes, growth doesn’t happen after you’re ready it happens while you’re still learning. -
Beyond the White Coat: Honest Reflections on Medicine, Women’s Health, and the Weight of Care 22.01.2026 49mIn this deeply personal episode of Sunset Memos, we sit down with a gynaecologist ,whose work lives at the intersection of women’s health, high-pressure environments, and lifelong service. Together, we explore what it truly means to work in a profession often described as a calling and why that calling should never come at the cost of fair recognition, wellbeing, or humanity.She shares her journey through medicine, the moments that shaped her purpose, and the realities she has witnessed while caring for women across all stages of life from menstruation and pregnancy to menopause. We discuss the emotional labour of healthcare, the systems that sometimes fail women, and how working women can better advocate for their health within demanding workplaces.This episode is an honest conversation about purpose without martyrdom, care without self-neglect, and success that includes boundaries, rest, and respect.Whether you work in healthcare or simply want to better understand your body, your wellbeing, and your rights at work this conversation is for you. -
Beyond the job title - A Deep Dive into Identity for Women in Corporate 24.11.2025 58mThis week on Sunset Memos, we sit down with psychologist Esther Waweru for a deeply honest conversation about something so many women in corporate silently struggle with identity.In a world that praises achievement, visibility, and performance, it’s easy to let your job become your entire sense of self. But what happens when life shifts? When seasons change? When the title, the team, or the structure that once defined you no longer exists?Esther gently walks us through the often-ignored emotional journey behind this struggle how high-performing women lose themselves, how we can reconnect with who we truly are, and what it looks like to build an identity grounded in worth, not work.This episode is for every woman who has ever felt: “I don’t know who I am outside my job.” “My role changed and now I feel lost.” “I achieve… but I don’t feel like myself anymore.”If you’ve been doing the work, climbing the ladder, showing up in every space yet feeling disconnected from the woman behind the title this conversation will meet you exactly where you are.Tune in. -
Turning Life's detours into new directions 22.09.2025 47mEvery woman’s career journey is shaped not only by ambition and drive but also by the personal transitions and decisions life demands of her. In this episode of Sunset Memos, we explore the delicate intersection of womanhood, wellness, and work through the powerful story of a mother whose path was forever changed by pregnancy-related circumstances.After experiencing the unimaginable loss of her first child, she made the difficult choice to step away from her career to care for her next baby. What could have felt like the end of her professional dreams became the beginning of a new chapter one fueled by passion, purpose, and resilience.This conversation is a reminder that a woman’s worth is never diminished by the pauses, pivots, or sacrifices she makes along her journey. Instead, these moments often lead her closer to her true calling.Tune in for a story of strength, loss, healing, and the beauty of finding purpose in unexpected places. -
The End of a Job, the Start of a Calling: Sheilla Chepkonga on Leadership, Medical Tourism, and Purpose 25.08.2025 49mIn this inspiring episode of Sunset Memos for Women in Corporate, we sit down with Sheilla Chepkonga a dynamic medical tourism specialist and leadership expert. From building her career in branding to pioneering in the high-stakes world of cross-border healthcare, Sheilla shares her journey of courage, reinvention, and purpose.She opens up about the pivotal moment of being made redundant and how it became a turning point to rediscover that purpose is never lost it is deeply ingrained within us. Even when life happens, the path you are meant to walk finds its way back to you.Sheilla also unpacks the myths and realities of medical tourism, the leadership lessons that come with navigating industries built on trust, and shares a goosebump-worthy success story from her work. Plus, she reveals the one underrated skill every professional should master.If you’ve ever wondered how to pivot with confidence, find purpose in uncertainty, and make bold moves that change your career trajectory, this conversation is for you. -
Memo 9: 9-to-5 & Thriving: How Women Can Build Wealth While Working a Full-Time Job 17.04.2025 49mIn this episode of Sunset Memos for women in corporate, we sit down with Rebecca Muriuki , a wealth coach, real estate investor, and corporate powerhouse, to talk about how women can intentionally build wealth while thriving in their 9-to-5 careers.Rebecca shares powerful insights on how to make your salary work for you, invest wisely (especially in real estate), and shift your money mindset to unlock financial freedom. This episode is a roadmap for every woman who wants more than just a paycheck, it's for those ready to take control, invest boldly, and build lasting wealth. Whether you’re just starting your wealth journey or looking to scale your investments, this conversation will inspire you to take action and own your financial future.Because real freedom? It starts with financial independence. Tune in now and learn how to thrive, not just survive. -
Memo 8: Silent Legends - Women leading in Finance - The story of Soraya Hakuziyaremye 02.04.2025 12mIn this episode of Silent Legends, we honor the inspiring journey of Soraya Hakuziyaremye, the Governor of The Bank of Rwanda and one of the few women globally, leading a national bank . From her early years to breaking barriers in the male-dominated financial sector, Soraya’s story is one of resilience, determination, and redefining leadership for women in corporate.She is not only paving the way for more women in finance but also leading critical conversations on green financing and building a sustainable financial hub, a movement that only a few countries have embraced.This episode is a must-listen for every woman pushing boundaries in male-dominated spaces. Tune in for insights and motivation.#SunsetMemos #WomenInCorporate #BreakingBarriers #SorayaHakuziyaremye #Leadership #Finance -
Finding your voice, Mentorship & Rising above challenges 19.03.2025 49mIn this powerful episode, we sit down with Tosin, a highly accomplished lawyer from Nigeria, to discuss her journey in the legal profession. She opens up about the challenges women face in corporate spaces, from dealing with gender biases and being the only woman in the room.Tosin shares how she has refused to let her voice be silenced, the importance of speaking up and owning your space, and why mentorship is a game-changer for career growth. She also breaks down how women can approach and nurture relationships with mentors to elevate their careers.This episode is a must-listen for any woman looking to thrive in male-dominated spaces and take charge of her career. Tune in. -
Memo 6: The Courage to Pause and Pivot in Your Career 05.03.2025 40mSuccess isn’t always a straight path, it’s about finding what truly aligns with you. In this episode of Sunset Memos, we sit down with our guest a professional whose journey took unexpected yet purposeful turns.From excelling academically and entering the corporate world at a young age to stepping back for a career break to realign her path, she shares candid insights.Whether you’re feeling stuck, contemplating a career shift, or simply looking for inspiration, this conversation is for you. -
Memo 5: Silent Legends - Wired for Change: Funke Opeke & West Africa’s Digital Revolution 19.02.2025 13mIn this episode, we dive into the inspiring journey of Funke Opeke, the visionary engineer behind West Africa’s digital transformation. From navigating challenges in a male-dominated industry to reshaping the digital infrastructure in West Africa, Funke’s story is one of resilience, innovation, and bold leadership.🎧 Tune in as we explore:The challenges of building Africa’s digital backbone How Funke defied the odds to lead a groundbreaking project The future of connectivity in West Africa Don’t miss this powerful conversation -
Memo 4: Navigating Child Loss, Career Shifts, and Life Transitions Across Borders 05.02.2025 29mHow do you rebuild after unimaginable loss? In this episode, we sit down with an inspiring guest who turned personal tragedy into purpose. From working in IT to experiencing the heartbreak of child loss, she found her calling in the nonprofit world. Years later, her work became the bridge to a global humanitarian career, leading her to transition countries twice.She’s sharing the raw truth about grief, resilience, and the unexpected ways life prepares you for your next chapter. Tune in as we unpack her journey from loss to leadership, navigating career shifts, and embracing new beginnings.This is a story of purpose, passion, and reinvention you don’t want to miss it.
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