The Conscious Podcast
Carlo Cirillo
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The Conscious Podcast features conversations with guests from all walks of life. Each episode shares personal stories, practical tools, tips, and wisdom aimed at helping listeners grow and improve their lives. The show is designed to inspire listeners and leave them feeling better than before.
Episodes
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#185 - Uncovering & Following Your Soul's Mission with Adriana Andelkovic 15.01.2025 1h 17mGuest: Adriana Andelkovic Psychic Business & Mindset Mentor In this captivating episode, we welcome back Adriana Andelkovic! We delve into the fascinating world of spiritual insights and personal growth. Adriana shares her unique approach to understanding the soul’s mission through psychic readings and mediumship - and how you can use these insights in your life too! Key Themes Discussed: Adriana's Psychic AbilitiesThe Interpretation of EnergyNavigating Your Soul's MissionTapping in... -
#184 - The Art of Mindful Habits & Conscious Communication with Jem Fuller 08.01.2025 1h 24mGuest: Jem Fuller International Coach, Facilitator, Speaker Author of The Art of Conscious Communication for Thoughtful Men. On this episode we welcome back the legend - Jem Fuller! We dive deep into conversations on personal transformation, conscious communication, achieving personal growth, enhancing your relationships and creating lasting legacy. Key Themes Discussed: Personal transformation through daily habitsMindfulness meditation & emotional regulationCore values create a stable... -
#183 - SOLO EP - Take Responsibility for Your Life & Thrive in 2025 with Carlo Cirillo 03.01.2025 33mWelcome to 2025! Join me in this solo episode as I dive into sharing my biggest lesson from 2024, my core philosophy of "Know thyself, love thyself, be thyself," leading with intention and more. Key Themes Discussed: Being Responsible for your lifeHow to live authentically.Importance of self-direction.Impact of setting intentions.Simplifying life for consistency.Navigating life's unpredictable challenges. And more! ------------------- 🔑 3 Powerful takeaways from the Episode: Embrace... -
#182 - How to Create Healthy & Conscious Relationships with Simi Gosling 17.12.2024 1h 19mGuest: Simi Gosling Holistic Relationship Counsellor Founder of @jah.academy In this episode I welcome back one of my favourite guests - Simi Gosling. We delve into the complexities of modern relationships, exploring how our histories and individual growth shape our connections. Key Themes Discussed: Navigating Individual Relationship DynamicsThe Impact of Social Media Influencers Poor AdviceConscious vs. Unconscious RelationshipsInterdependence vs. Independence BalanceConflict Reg... -
#181 - Elevate your Mindset to shape your Reality with Danny Kennedy 03.12.2024 1h 24mGuest: Danny Kennedy Fitness & Mindset Mentor Founder @younify_active Host of Fitness & Lifestyle Podcast This episode is all about mindset, shifting your perspectives & creating long lasting results you actually want! We deep dive into Danny's journey and the wisdom he has gained along the way. Key Themes Discussed: Embracing Failure on your JourneyTransformative Power of Consistent EffortAligning Mindset with Desired GoalsMental and Physical Health ConnectionShifting you... -
#180 - Unlock your True Self through your Frequency with Morgan Willoughby 26.11.2024 1h 10mGuest: Morgan Willoughby Kinesiologist, ThetaHealer, Psychic, Channeler, and Meditation Teacher This episode is all about frequency, self-love, and the magic of energy work. We deep dive into Morgan's transformative journey and the wisdom she's gained along the way. Key Themes Discussed: Raising Your Vibrational FrequencyLearning to Embrace All EmotionsMorgan’s experience with endometriosisThe healing power of Self-Trust & self acceptanceSpiritual hygieneFinding Joy in Daily Pract... -
#179 - Find Purpose & Fulfilment Through Your Values with Dr John Demartini 18.11.2024 1h 3mGuest: Dr John Demartini Human Behaviour Expert, Teacher, Speaker & Author Join us as dive deep into the dynamics of personal values, marital conflicts, and finding true fulfilment in life. Dr. Demartini shares enlightening insights drawn from his extensive experience and fascinating anecdotes. Key Themes Discussed: Understanding your ValuesAligning Business with your valuesRealistic Goal SettingPersonal Growth through Support and ChallengeThe Power of Values in Relationsh... -
#178 - The Power of Patience and Persistence with Nadia Sophia 10.11.2024 1h 7mGuest: Nadia Sophia Mental Fitness & Performance Coach Join us as we delve into Nadia's profound insights on life, growth, and the pursuit of excellence. Key Themes Discussed: Focusing on the FundamentalsAvoiding MediocrityReducing Noise for Self-ImprovementWhy discernment is so importantEvaluating who we listen to and whyHaving Patience in Personal GrowthWhy being consistent in KEY And more! ------------------- 🔑 3 Powerful Lessons from the Episode: Personal Growth an... -
#177 - Transform your Life with Breathwork with Luke McLean 31.10.2024 1h 22mWelcome back to another episode on the podcast. Guest: Luke McLean Breathwork Coach Founder of Centred Breathwork In this episode, Luke shares his insights on creating safe, heart-centered spaces for growth, the power of breath awareness, and the importance of authenticity in personal transformation. Key Themes Discussed: The magic of holding a safe space for personal transformation.The difference between fear-based and love-based offerings.Why authenticity and presence are game-changers ... -
#176 - Discovering Your Inner Archetypes with Sophie Saba 21.10.2024 1h 17mWelcome back to another episode on the podcast. Guest: Sophie Saba Women's Coach & Mentor Breathwork & Women's Circles Facilitator In this episode we discuss the intricate dance of archetypes and the profound journey of parenthood, The roles and expectations that shape us and how embracing the full range of human emotions can lead to deeper self-awareness and growth. Key Themes Discussed: Learn how understanding archetypes can help you manage emotions and improve your relationships.... -
#175 - Trusting Your Unique Path with Tanya Ali-Jani 10.10.2024 1h 15mWelcome back to another episode on the podcast. Guest: Tanya Ali-Jani Sound Healing Practitioner, Yoga and Meditation Teacher and Breathwork Guide An enlightening discussion on truth, personal journey, and the profound impact of sound and mindfulness. Key Themes Discussed: Tanya’s Personal Journey of awakeningPracticing acceptance and compassion towards othersHealing with sound, vibration & frequency Finding your unique life purposeSpiritual MaturityOur powerful connection to Natur... -
#174 - Embracing Authenticity & Rediscovering Self-Worth with Julia Balassopoulos 03.10.2024 1h 16mWelcome back to another episode on the podcast. Guest: Julia Balassopoulos Breathwork Facilitator & Founder of BreathSeshh In this episode we delve into the intricacies of self-discovery, authenticity, and life’s challenging yet enriching moments. Julia’s Path to Peace and Purpose Through Breathwork. Key Themes Discussed: Embracing your Authentic selfNavigating Life's Challenges with BreathworkHaving a flexible IdentityPrioritizing Inner FulfillmentBalancing passion and purposeEmbracin... -
#173 - How to get Out of Your Head & into Your Pleasure with Sally Jane Douglas 24.09.2024 1h 10mWelcome back to another episode on the podcast. Guest: Sally Jane Douglas Relationship Coach and Mentor In this episode we share in a deep conversation about Sally's journey in exploring sensuality, intimacy, pleasure and personal empowerment. Key Themes Discussed: Learning to Feel pleasure & your sensesPleasure Beyond SexualityHow to get our of your head and into your pleasureThe deep Self-Connection most people are missingPower of Open CommunicationEssential Conversations for Intimacy... -
#172 - Masculinity, Purpose & Becoming a High Value Human with Jamie Patara 11.09.2024 1h 22mWelcome back to another episode on the podcast. Guest: Jamie Patara Breathwork and Sound Alchemist Co-founder @next_step_collective In this episode, Jamie shares his journey from struggle to transformation and the various aspects of personal growth, masculinity, and sound healing. Powerful insights and actionable lessons that can inspire your own path to self-improvement. Key Themes Discussed: Becoming a high value humanEmbracing Personal Growth:Enduring discomfort for breakthroughThe impo... -
#171 - Creating the Love Life You Deserve with Simi Gosling 03.09.2024 1h 11mWelcome back to another episode on the podcast. Guest: Simi Gosling Holistic Relationship Counsellor & Founder of JAH Academy In this enlightening conversation, Simi shares transformative insights into understanding and improving our relationships with others and ourselves. Key Themes Discussed: Attachment Styles and ShiftsUnderstanding Relationship PatternsHealing Core Wounds and BehavioursBalancing Expectations and NeedsHolistic Relationship BuildingSelf-Fulfillment in RelationshipsCons... -
#170 - The Power of Presence and Perspective with Jem Fuller 27.08.2024 1h 15mWelcome back to another episode on the podcast. Guest: Jem Fuller Author, Speaker and Coach. In this episode we talk about: Jem's evolution through contemplative practices and deep thinking.Reframing a midlife crisis as a "midlife opportunity."The power of comparison to invoke gratitude and mindfulness.Experiences with eye gazing and vulnerability in relationships.Parenting challenges and the importance of quality time with children.Navigating social media's impact on mental well-being.And ... -
#169 - Choosing a Joyful Life with Amadu Koroma 22.08.2024 53mWelcome back to another episode on the podcast. Guest: Amadu Koroma In this episode we talk about: The Power of Words and AffirmationsAuthentic Emotional ExpressionKeeping Joy and Handling StressMaintaining Values and Peaceful StateOpenness and Personal HealingAnd more! 🔑 3 Keys You’ll Learn from This Episode: The Power of Authentic Connections: Building relationships isn’t about transactions; it's about genuine interactions. Whether in business or personal life, fostering real connections ca... -
#168 - The Next Chapter 04.08.2024 53mWelcome back to another episode on the podcast. THE RE-LAUNCH In this episode we talk about: - Unfiltered chat about my Emotional Struggles - Internal vs External Validation - The Power of Stillness - The Exciting plans for this next chapter And more! Connect: @theconsciouspodcast @carlo_cirillo Join my email list! My links: Community, Membership, Program, Events -
#167 - The Lessons in Life & Growth with Dr Sarah Jane 11.09.2023 1h 20mWelcome back to another episode of the podcast! On this episode I share an amazing conversation with my good friend Dr Sarah Jane. Founder of en light n Clinics and Spinal Energetics. As well as B.A (Psychology/Philosophy), B.App.Sc/B.H.Sc (Chiropractic) with Distinction, RYT 200 YTT, Cert.Meds.Hol.Couns (IMTTA), Grad Cert Hum Buddhism, Cert Esoteric Acupuncture, M.App.Sci Chinese Medicine (in progress*).* I am so grateful that our world came together last interview and from there became grea... -
#166 - How to Belong, Be Authentic & THRIVE with Marie McLeod 10.08.2023 1h 4mWelcome back to another episode of the podcast! On this episode I share an amazing conversation with Marie McLeod. Marie is the positive psychotherapist and presenter in the documentary ‘How to Thrive’ - where she takes on 7 participants with mental health challenges through a transformative wellbeing journey. I am very grateful I got a chance to watch the film before releasing this epsiode and honestly wow! Marie has a no-nonsense yet compassionate coaching style that gets to the heart of th...
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