学英语环游世界

Episodes

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  （英语）把一部分的自己留在冰岛｜冰岛系列第十一集｜EP. 1912 11.08.2026 8m

  This is the final episode of Journey One.On the drive to the airport, Palli said: "I think we might become long-term partners."I felt happy. And a little sad. Because I knew we were about to be separated. This episode is about goodbye, about choices, and about learning to believe again after being broken. And about the version of Lily standing at the plane window, leaving part of herself behind in Iceland.Journey Two — see you in summer.My website：flywithlily.com
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  把一部分的自己留在冰岛｜冰岛系列第十一集｜EP. 1911 11.08.2026 14m

  这是Journey One的最后一集。 Quote of the Episode｜本集格言"We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time."“我们不会停止探索，而所有探索的终点，将是回到出发的地方，并第一次真正认识它。” — — T.S. Eliot"冰岛送给我的，早已不只是壮阔的风景。还有一个重新相信爱、相信自己，也相信人生仍然充满可能的我。What Iceland gave me was never just its landscapes. It gave me back a version of myself who could believe in love, in herself, and in the possibility that life still holds more."— — LilyPalli送我到机场的路上说了一句话：“我觉得，我们可能会成为很长久的伴侣。”我心里既开心，又难过。因为我知道，我们就要分开了。这一集，我要说的，是一个关于告别、关于选择、关于在破碎之后如何重新相信的故事。还有那个站在飞机窗边，把一部分自己留在了冰岛的Lily。Journey Two，夏天见。现在到flywithlily.com 下载“离开你的舒适圈”挑战，开启你的冒险！
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  （英语）比北极光更珍贵的风景｜冰岛系列第十集｜EP. 1910 07.08.2026 9m

  That night, Palli took me to a natural hot spring that no tourist map would ever show you.Minus eight degrees, a dark wooden hut with no lights, icy ground underfoot — and a sky full of stars. We didn't see the Northern Lights. But soaking in that spring, Palli shared something that left me speechless: his experience with ayahuasca.I had no idea that a few months later, I would fly to Peru and take the same journey myself.Sometimes a seed is planted so quietly you don't even notice it.My website: flywithlily.com
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  比北极光更珍贵的风景｜冰岛系列第十集｜EP. 1909 06.08.2026 14m

  那天晚上，Palli带我去一个观光客不知道的天然温泉。零下八度的气温、没有灯的木屋、结冰的地面——还有一片让人屏息的星空。我们没有等到北极光。可是泡在温泉里，Palli分享了一段让我目瞪口呆的经历——死藤水。我那时完全没想到，几个月后的自己，真的会飞去秘鲁，踏上同样的旅程。有时候，一个故事的种子，就是这样悄悄种下的。My website: flywithlily.com to download your challenge today!单词列表（Top 5）1. Aurora borealis /ɔːˌrɔːrə bɒˈriːælɪs/ ／ 北极光（正式名称）The aurora borealis lit up the sky in shades of green and violet.北极光把天空染成了绿色和紫色。2. Ayahuasca /ˌaɪəˈwæskə/ ／ 死藤水（南美洲萨满植物饮料）He described his ayahuasca experience as profoundly life-changing.他形容死藤水的体验是深刻地改变了他的人生。3. Awe-inspiring (形容词) ／ 令人敬畏的、让人屏息的The silence and the starlight were completely awe-inspiring.那份寂静和星光，让人完全屏息。4. Aurora index (名词片语) ／ 极光指数He kept checking the aurora index on his phone all evening.他整个晚上一直在查手机上的极光指数。5. In retrospect (片语) ／ 回头看、现在回想起来In retrospect, that night was the beginning of another journey entirely.现在回头看，那个夜晚是另一段旅程的开始。
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  （英语）谁都不想结束的第一次约会｜冰岛系列第九集｜EP.1908 03.08.2026 10m

  One coffee turned into ten hours. The Golden Circle, seafood chowder, hot pools, a small bar — and then a quiet walk home in the snow.This episode: why Icelanders check a genealogy database before dating, what I said when I leaned my head on Palli's shoulder, a kiss that felt more like a confirmation than a beginning, and the one sentence that made me understand exactly who he was.Some kindness needs no reason. Some meetings take you somewhere you never expected to go.My website: flywithlily.com
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  谁都不想结束的第一次约会｜冰岛系列第九集｜EP.1907 30.07.2026 14m

  "There is nothing I would not do for those who are really my friends. I have no notion of loving people by halves; it is not my nature."“对于真正的朋友，我没有什么是不愿意做的。我不懂得以半颗心去爱人——那不是我的本性。”— — Jane Austen"或许，旅行真正迷人的地方，不只是风景。而是你永远不知道，一次原本只是想找个旅伴的相遇，最后会把你带向哪里。Maybe the most magical thing about travel isn't the scenery. It's that you never know where a simple meeting — one that started with nothing more than wanting a travel companion — might eventually take you."— — Lily从一杯咖啡开始，到黄金圈、海鲜浓汤、游泳池、再到小酒吧——我和Palli，一起待了整整十个多小时。这一集：冰岛人为什么在约会前要查家族关系资料库？我把头靠在Palli肩膀上说了什么？还有那个轻轻的、温柔的吻——以及那句让我完全明白他这个人的话，“我不希望妳带着那样的期待来见我。”有些善意，不需要理由。有些相遇，你永远无法预料它会把你带到哪里。单词列表（Top 5）1. Confirmation /ˌkɒnfəˈmeɪʃən/ ／ 确认、印证That kiss felt less like a beginning and more like a confirmation.那个吻，感觉与其说是开始，不如说是一种确认。2. Mulled wine (名词片语) ／ 热红酒We warmed up with two glasses of mulled wine.我们喝了两杯热红酒，让自己暖和起来。3. Genealogy /ˌdʒiːniˈælədʒi/ ／ 家族关系、家谱Icelanders use a genealogy app before dating — just in case.冰岛人在约会前会用家族关系应用程式确认——以防万一。4. Ulterior motive /ʌlˈtɪəriər/ ／ 隐藏动机、别有用心He helped me with no ulterior motive — just genuine kindness.他帮助我，完全没有别有用心，只是真心的善意。5. Uncomplicated /ʌnˈkɒmplɪkeɪtɪd/ ／ 简单的、没有复杂动机的His kindness was uncomplicated — no strings, no conditions.他的善意很简单——没有附带条件，也没有任何计算。我的网站：flywithlily 下载离开你的舒适圈30日挑战
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  （英语）我告诉他我的离婚，他告诉我他经历的背叛｜冰岛系列第八集｜EP. 1906 29.07.2026 10m

  That afternoon, driving through a white, open landscape, Palli and I told each other our deepest wounds.I told him about my divorce. He told me about his betrayal. Neither of us went into detail — but we both felt the weight of what the other carried.This episode: an outrageously priced bowl of seafood soup, a dip in Iceland's community swimming pools, and a conversation in a hot spring that left me quiet for a very long time."What held me back wasn't age. It was me."My website: flywithlily.com
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  我告诉他我的离婚，他告诉我他经历的背叛｜冰岛系列第八集｜EP. 1905 28.07.2026 11m

  那天下午，开车穿越一片白色旷野的时候，我和Palli说起了各自最深的伤。我告诉他我的离婚。他告诉我他经历的背叛。我们都没有说得很详细，却都感觉到了对方的重量。这一集：吃了一碗贵到让人心碎的海鲜浓汤，泡了冰岛人的社区游泳池，还有——在热水池里，Palli说了一句让我沉默了很久的话。单词列表1. Vulnerability /ˌvʌlnərəˈbɪlɪti/ ／ 脆弱、卸下心防的状态It takes courage to show vulnerability to someone you just met.对一个刚认识的人展露脆弱，需要很大的勇气。2. Betrayal /bɪˈtreɪəl/ ／ 背叛He'd experienced betrayal that went far beyond heartbreak.他所经历的背叛，远不止是失恋那么简单。3. Geothermal pool (名词片语) ／ 地热温泉池Iceland's geothermal pools are where locals go to unwind.冰岛的地热温泉池，是当地人放松身心的地方。4. Cultural shock (名词片语) ／ 文化冲击Mandatory nude showers before the pool were my first cultural shock.进泳池前必须裸体淋浴，是我第一次经历文化冲击。5. Self-imposed limit (片语) ／ 自我设限Sometimes the barriers we face aren't external — they're self-imposed.有时候，我们面对的障碍不是外在的，而是自我设限。My website: flywithlily.com下载“离开你的舒适圈30日挑战”中英文手册
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  （英语）冰岛第一场约会，改变了我的旅行｜冰岛系列第八集｜EP. 1904 25.07.2026 8m

  This episode, I want to formally introduce him — Palli.That afternoon, he drove me out to the Golden Circle to see Þingvellir National Park — home to the world's oldest parliament, and the meeting point of the Eurasian and North American tectonic plates.The sun was setting, turning the snow golden. My hands were freezing. And then Palli reached out.Suddenly, Iceland didn't feel quite so cold anymore.My website: Flywithlily.com
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  冰岛第一场约会，改变了我的旅行｜冰岛系列第八集｜EP. 1903 24.07.2026 11m

  这一集，我要正式介绍他——Palli。那天下午，他带我开车前往黄金圈，去看辛格维利尔国家公园。那里是世界上最古老的议会所在地，也是欧亚板块和北美板块的交会点。夕阳把整片雪地染成金色。我的手冻得发疼。然后，Palli伸出了手。那一刻，我觉得冰岛没有刚才那么冷了。我的网站：flywithlily.com
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  你只是走到了最容易想放弃的地方，请再坚持一下｜EP.1902 23.07.2026 11m

  1900 集之后，我以为创作会变得更轻松。没想到，真正困难的不是没有故事，而是每一个故事都住着曾经深爱的人、珍贵的友情，以及回不去的自己。这一集，我分享为什么在写冰岛系列时一次次想放弃，也聊聊创作者最害怕的不是批评，而是安静；以及当热情开始消退时，我们如何仍然选择完成眼前的这一步。 如果你也正在经历创作瓶颈、一段关系的告别，或在人生某个阶段开始怀疑自己的方向，希望这一集能陪伴你。因为有些故事，不需要急着写完；有些伤口，也会在我们愿意感受的过程中，慢慢成为生命最温柔的力量。本集你将听到：为什么重写冰岛故事，反而重新经历了一次告别。“You can heal it when you feel it.”真正的意思。创作者最大的敌人，其实不是负评，而是沉默。1900 集 Podcast 带给我的人生体悟。为什么我决定不再逼自己规划很远，只承诺完成眼前这一章。Don’t quit because it’s quiet. Continue because it’s meaningful.不要因为世界很安静，就停止创作；请因为它有意义，而继续前进。
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  1900集特别节目｜如果今天，就是你重新开始人生的第一天｜EP. 1901 21.07.2026 9m

  1900 集，代表的不只是数字，而是一段用声音记录人生的旅程。这一集，我想和你分享这一路上的成长、离别、旅行、创作，以及一个彻底改变我思维的 45 秒人生实验。如果今天，你突然得到一个机会，重新回到十年前，你会怎么选择？或许，我们一直在等待更好的时机， 却忘了——今天，就是十年前的未来。愿这一集陪伴每一位正在迷惘、疗愈、重新出发的人。�️ Fly with Lily 学英语环游世界 一起学英文、探索世界，也探索更勇敢的自己。Today is the first day of the rest of your life. 今天，就是你重新开始人生的第一天。� 想送给你一个邀请。很多人以为，我一直旅行是因为很勇敢。其实，我只是一步一步打造了一个可以自由工作的生活。如果妳也想让世界变得更大，让人生有更多选择，欢迎加入“迷你退休体验”。我们会一起说流利外语、建立源源不绝的收入、打造热爱的线上事业，慢慢把“全世界都是我家”变成生活。欢迎到 flywithlily.com/discover 了解更多。或写信到 ⁠Boss@flywithlily.com⁠ 预约一个15分钟的免费通话。
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  （英语）旅行让你勇敢，有时也让你傻｜冰岛系列第七集｜EP. 1900 20.07.2026 9m

  Coffee was done. He said he wanted to show me Iceland's real winter.But first, he needed to stop home and change. So I followed a man I'd known for less than three hours into his basement apartment.This episode: what was running through my head when the door closed? What did his bookshelf tell me about him? And why did the first Icelandic word I ever learned make me burst out laughing?Sometimes travel makes you brave. Sometimes it makes you a little foolish. That day, I was probably both.My website: flywithlily.com
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  旅行让你勇敢，有时也让你傻｜冰岛系列第七集｜EP.1899 19.07.2026 11m

  咖啡喝完了，他说要带我去看冰岛真正的冬天。但在出发之前，他得先回家换衣服。于是，我跟着一个认识不到三个小时的男生，走进了他的地下室公寓。这一集：门关上的那一刻，我的脑海里上演了什么？他的书柜告诉了我什么？还有，我学会的第一个冰岛字，为什么让我笑到不行？旅行有时候让你勇敢，有时候让你傻。这一天，我大概两者都有。我的网站：flywithlily.com
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  （英语）第一次见面，到底要不要亲脸颊？｜冰岛系列第六集｜EP. 1898 16.07.2026 9m

  I walked into a café in Reykjavík to meet an Icelandic guy I'd matched with on Tinder the night before.We both froze for a second, unsure how to say hello. That small awkwardness, somehow, made everything feel natural.This episode: who he was, what we talked about, and the one sentence that changed the entire direction of my trip — "If you don't mind, I'd like to show you the real Iceland."Years later, the first thing I remember about Iceland isn't a waterfall or the Northern Lights. It's this café.My website: flywithlily.com
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  第一次见面，到底要不要亲脸颊？｜冰岛系列第六集｜EP.1897 15.07.2026 12m

  那天，我走进一间雷克雅维克的咖啡馆，去见一个昨天才在Tinder上认识的冰岛男生。我们都愣了一下，不知道要怎么打招呼。那一点点尴尬，反而让第一次见面变得很自然。这一集：他是谁？我们聊了什么？还有那句让这趟旅程完全改变方向的话——“如果妳不介意，我想带妳去看看真正的冰岛。”很多年后，我第一个想起的冰岛记忆，不是瀑布，不是极光。而是这间咖啡馆。我的网站：flywithlily.com
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  （英语）在冰岛吃泡面和与一个陌生人的约定｜冰岛系列第五集｜EP. 1896 14.07.2026 8m

  On our first night in Iceland, we huddled around a pot of Taiwanese instant noodles. The next morning, my friends left for their road trip. I stayed behind in Reykjavík alone — no fixed itinerary, no map, just a freshly downloaded Tinder app and an Icelandic guy who offered to show me places most tourists never find.This episode: the comfort of instant noodles far from home, the freedom of solo travel, and that particular feeling of opening a door without knowing what's on the other side.He would become my first Icelandic love story.My website: flywithlily.com
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  在冰岛吃泡面和与一个陌生人的约定｜冰岛系列第五集｜EP. 1895 13.07.2026 12m

  "Wherever you go, go with all your heart."“无论你去哪里，都要全心全意地去。”— — Confucius 孔子"每一次推开门，都不知道今天会遇见什么。这，正是我最喜欢旅行的理由。Every time I open a new door, I have no idea what's waiting on the other side. That's exactly why I love to travel."— — Lily第二天早上，朋友们出发环岛，我一个人留在雷克雅维克。没有行程，没有地图——只有一个临时下载的 Tinder，和一个说要带我去游客不知道的地方的冰岛男生。这一集：关于泡面里的家的味道、关于一个人旅行的自由，还有那种“推开门不知道会遇见什么”的心跳感。他，后来成为了我的第一段冰岛恋爱。我的网站：flywithlily.com
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  （英语）原来冰岛这么暖｜冰岛系列第四集｜EP. 1894 10.07.2026 6m

  I finally stepped off the plane and onto Icelandic soil.The first thing I did wasn't chase the Northern Lights or take photos for the internet. It was to fight through freezing winds, jump on a shuttle bus, and go find a friend I'd known for over twenty years.This episode: the Blue Lagoon. Milky blue water, minus-eight-degree winds, volcanic mud masks, and singing in the sauna. About travel, about friendship, and about the dreams that become whole not because you finally arrived — but because someone you love arrived with you.Come soak with me.My website: flywithlily.com
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  原来冰岛这么暖｜冰岛系列第四集｜EP. 1893 09.07.2026 10m

  终于走出机场，踏上冰岛的土地。第一件事，不是去看极光，不是去拍照——而是迎着刺骨的寒风，搭上前往蓝湖的接驳巴士，去找一位认识了二十多年的朋友。这一集，我带你走进蓝湖温泉——那片梦幻的乳蓝色，零下八度的冷风，和泡在热水唱歌的傻笑声。关于旅行、关于友情，关于那些因为“有人陪着”而变得更圆满的梦想。跟着我，一起泡进去。我的網站：flywithlily.com