We Put The T In Therapy
We Put The T In Therapy
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Stacy and Jen, two therapists, explore everyday experiences and ask what's really going on beneath the surface. They discuss family dynamics, awkward conversations, anxiety, relationships, and more, aiming to make listeners laugh and feel lighter. The podcast turns ordinary moments into meaningful conversations without diagnosing anyone's life.
Episodes
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I'm Sorry 06.07.2026 54mWe say "sorry" for everything... taking up space, having feelings, walking down a grocery aisle. Then there's the other end: "sorry, not sorry," unapologetically doing your own thing (sometimes with a side of attitude). This week we're talking about the whole spectrum of "I'm sorry" - where it comes from, where it goes wrong, and whether overusing it on both ends is quietly wrecking the power of a real apology.🎙️ We Put The T In Therapy with @comfortablyhumanwellness and @emboldenwellcoSubscribe to @WePutTheTinTherapy so you never miss an episode. If this one resonated, share it with someone who needs to hear it.
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We Put The T In Therapy 05.07.2026 38mIs It Okay to Call Someone Bald?Welcome to the very first episode of We Put the T in Therapy!It starts with a simple question: Why is it socially acceptable to call someone bald...but commenting on someone's weight feels completely different?From there, the conversation takes on a life of its own.Join us as we unpack appearance, body image, self-esteem, and the lasting impact our words can have, often without us even realizing it. We explore why certain comments have become socially acceptable, where those beliefs come from, and how the things we say can quietly shape the stories people tell themselves.As always, expect honest conversations, a few laughs, and two therapists who have a habit of overanalyzing everyday life.Because sometimes the smallest comments leave the biggest impression
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Surviving the Scroll 05.07.2026 43mSurviving the ScrollOne swipe can make you laugh...the next can leave you questioning your entire life.In this episode of We Put the T in Therapy, we dive into the messages we absorb every time we open social media. From Mother's Day posts telling us to "always forgive your parents" to perfectly curated lives that make us wonder if we're somehow falling behind, we explore how the content we consume quietly shapes our emotions, relationships, and self-worth.Join us as we unpack comparison, guilt, family expectations, and the pressure to fit someone else's version of a "good life" all with humor, curiosity, and a healthy dose of reality. Because sometimes surviving the scroll isn't about putting your phone down...it's about learning to question what you're scrolling through.
