Bore You To Sleep - Sleep Stories for Adults

Episodes

• 
  Sleep Story 408 – The Country of the Pointed Firs by Sarah Orne Jewett | Calm Bedtime Story 17.08.2026 36m

  Tonight’s reading comes from The Country of the Pointed Firs, published in 1896, written by Sarah Orne Jewett, and it follows a writer spending the summer in the quiet coastal village of Dunnet, Maine, where she observes the landscape, local people, old houses, gardens, and the gentle rhythms of life in a small seaside community.BORE YOU TO SLEEP – CALM BEDTIME STORIES FOR ADULTSCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast featuring calm, monotone readings of classic books, public-domain literature and relaxing bedtime stories for adults. Each episode is intentionally slow and soothing, designed to help you unwind, quiet your thoughts and drift off while the story plays gently in the background.My name is Teddy and I am here to help people everywhere get a good night’s rest. The podcast is designed to play in the background while you slowly fall asleep.IN THIS EPISODE:• Calm, monotone storytelling• A classic public-domain audiobook• A relaxing bedtime story for adults• Gentle narration designed for background listeningABOUT THE SHOW:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weeklySUPPORT THE PODCAST:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the podcastThank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #SleepStory #BedtimeStories #BedtimeStoriesForAdults #CalmNarrationIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy
• 
  Sleep Story 407 – The Friendly Road by David Grayson | Calm Bedtime Story 10.08.2026 36m

  Tonight’s reading comes from The Friendly Road: New Adventures in Contentment, published in 1913, written by David Grayson, the pen name of Ray Stannard Baker, and it follows a gentle journey through the American countryside, with quiet observations of nature, small communities, everyday encounters, and the simple pleasures found along an unhurried road.BORE YOU TO SLEEP – CALM BEDTIME STORIES FOR ADULTSCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast featuring calm, monotone readings of classic books, public-domain literature and relaxing bedtime stories for adults. Each episode is intentionally slow and soothing, designed to help you unwind, quiet your thoughts and drift off while the story plays gently in the background.My name is Teddy and I am here to help people everywhere get a good night’s rest. The podcast is designed to play in the background while you slowly fall asleep.IN THIS EPISODE:• Calm, monotone storytelling• A classic public-domain audiobook• A relaxing bedtime story for adults• Gentle narration designed for background listeningABOUT THE SHOW:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weeklySUPPORT THE PODCAST:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the podcastThank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #SleepStory #BedtimeStories #BedtimeStoriesForAdults #CalmNarrationIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy
• 
  Sleep Story 406 – Parents and Children 03.08.2026 35m

  Tonight’s reading comes from *Parents and Children*, published in 1897, written by Charlotte M. Mason, and it explores the thoughtful relationship between parents and their children, offering gentle reflections on education, character, family life, and the everyday moments that shape childhood and learning.---🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy
• 
  Sleep Story 405 – The Friendly Road: New Adventures in Contentment 28.07.2026 36m

  Sleep Story 405 – The Friendly Road: New Adventures in ContentmentTonight’s reading comes from *The Friendly Road: New Adventures in Contentment*, published in 1913, written by David Grayson, the pen name of Ray Stannard Baker, and it follows a series of quiet walks through the countryside, reflecting on simple pleasures, everyday encounters, and the peaceful contentment that can be found in an unhurried life.---🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy
• 
  Sleep Story 404 – The Historians' History of the World, Volume 17 20.07.2026 35m

  Tonight’s reading comes from *The Historians' History of the World, Volume 17*, published in 1908 and edited by Henry Smith Williams, and it presents a measured account of significant historical events, people, and civilizations, offering a thoughtful overview of the past through the writings and perspectives of respected historians.---🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy
• 
  Sleep Story 403 – A Story of Scottish Life 13.07.2026 36m

  Tonight’s reading comes from Harry Muir: A Story of Scottish Life, published in 1905, written by Mrs. Oliphant, and it follows the everyday experiences of a young Scotsman as he grows up among the people, traditions, and landscapes of Scotland, offering a gentle portrait of family life, community, and the quiet rhythms of the nineteenth century.---🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy
• 
  Sleep Story 402 – The English Lakes 06.07.2026 37m

  Tonight’s reading comes from The English Lakes, published in 1902, written by William T. Palmer, and it explores the peaceful landscapes, picturesque villages, tranquil lakes, and rolling countryside of England's Lake District, inviting readers on a gentle journey through one of Britain's most beautiful and enduring natural regions.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy
• 
  Sleep Story 401 – Idle Days in Patagonia 29.06.2026 36m

  Tonight’s reading comes from Idle Days in Patagonia, published in 1893, written by W. H. Hudson, and it explores the author’s quiet observations of the landscapes, wildlife, and remote regions of Patagonia, reflecting on the natural world, the changing seasons, and the peaceful rhythm of life in one of the world’s most expansive landscapes.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy
• 
  Sleep Story 400 – Sweet Clover 22.06.2026 36m

  Tonight’s reading comes from Sweet Clover: Utilization, published in 1919, written by Thomas Shaw, and it explores the cultivation, farming practices, and many practical uses of sweet clover, describing its role in agriculture, soil improvement, and rural life during the early twentieth century.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy
• 
  Sleep Story 399 - Half Hours with Modern Scientists 15.06.2026 34m

  Tonight's reading comes from Half Hours with modern scientists, written by T. H. HuxleyPrepare for a journey through science and physics, as this lovely reading helps you drift off into dreamtime.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy
• 
  Sleep Story 398 – Tractor Principles 08.06.2026 35m

  Tonight’s reading comes from Tractor Principles, published in 1920, written by Roger B. Whitman, and it provides a practical introduction to the design, operation, and everyday use of early agricultural tractors, explaining the machinery, engineering principles, and farming applications that helped transform rural life in the early twentieth century.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy
• 
  Sleep Story 397 – Our Street 01.06.2026 34m

  Tonight’s reading comes from Our Street, published in 1848, written by William Makepeace Thackeray under the pen name Michael Angelo Titmarsh, and it offers a gentle and humorous look at the residents, routines, and everyday happenings of a typical Victorian street, observing the small details of ordinary life with warmth and quiet wit.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy
• 
  Sleep Story 396 – The House of Quiet 25.05.2026 28m

  Tonight’s reading comes from The House of Quiet, published in 1919, written by Arthur Christopher Benson, and it reflects on the comforts of solitude, quiet living, and thoughtful observation, exploring the peaceful routines and gentle reflections that can be found within a calm and unhurried life.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy
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  Sleep Story 395 – The Village 18.05.2026 32m

  Sleep Story 395 – The Village Tonight’s reading comes from The Village in the Jungle, published in 1913, written by Leonard Woolf, and it explores village life in Ceylon, now known as Sri Lanka, during the early twentieth century, describing the rhythms of daily life, the surrounding jungle landscape, and the quiet struggles faced by those living in a small rural community.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy
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  Sleep Story 394 – Sweet Hampstead and Its Associations 11.05.2026 35m

  Tonight’s reading comes from Sweet Hampstead and Its Associations, published in 1900, written by Caroline A. White, and it explores the quiet history, literary connections, old streets, and notable residents of Hampstead, reflecting on the people and places that shaped one of London’s most peaceful and historic districts.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy
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  Short Break, Back in Early May 13.04.2026

  Hello, this is Teddy, your host from the Bore You To Sleep podcast.Just a quick update to let you know there won’t be any new episodes for the next few weeks.I’m currently taking some much needed time off to rest and recharge, particularly after a big start to the year.Thank you for your continued support, it truly means a lot. I hope you’re all doing well and taking care of yourselves.I’ll be back with new sleep stories in early May.Rest easy, Teddy
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  Sleep Story 393 – The Modern Clock 07.04.2026 31m

  Tonight’s reading comes from The Modern Clock, published in 1905, written by Ward L. Goodrich, and it explores the intricate mechanics and historical development of timekeeping, focusing on the technical craftsmanship and steady precision of the internal movements that govern our clocks.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy
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  Sleep Story 392 – The Happy Tree 30.03.2026 36m

  Tonight’s reading comes from The Happy Tree, published in 1926, written by Rosalind Murray, and it tells the story of a woman reflecting on her childhood and the quiet, changing landscapes of England following the First World War.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy
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  Sleep Story 391 – A Week on the Concord and Merrimack Rivers 23.03.2026 36m

  Sleep Story 391 – A Week on the Concord and Merrimack Rivers Tonight’s reading comes from A Week on the Concord and Merrimack Rivers, first published in 1849, written by Henry David Thoreau, and it follows a quiet journey along two rivers in New England, describing the surrounding landscape, small towns, and gentle reflections on everyday life as the days move slowly along the water.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy
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  Sleep Story 390 - The Wide, Wide World 16.03.2026 36m

  The Wide, Wide World (1850) by Susan Warner follows a young girl named Ellen who must leave her mother and travel through the countryside, learning patience, kindness, and resilience as she encounters new people and places.My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:• Explore fascinating bridge history• Experience soothing narration for better sleep• Join our supportive sleep-well community💤 Bore You To Sleep:• Free resource for better sleep• Self-produced with listener support• Short ad at the beginning helps keep it free🙏 Ways to support:• Subscribe via Spotify ($2.99/month) for ad-free listening• Become a Patreon patron at BoreyoutoSleep.com• Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy