Coffee, Pods and Wods
Coffee, Pods and Wods
0
A podcast featuring conversations about sport, mindset, coaching, training, and coffee, with a focus on the CrossFit community. Listeners hear from athletes, coaches, affiliate owners, and creatives, gaining insights into their experiences and approaches. The show blends fitness topics with the casual atmosphere of a coffee chat.
Episodes
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The Glass Box - Callum Marsh 30.09.2026 1h 51mRed Cell Affiliate Guidance https://www.callredcell.com/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/ -
How To Hire A Coach 30.09.2026 51mRed Cell Affiliate Guidance https://www.callredcell.com/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/ -
WZA Socal Preview with Adrian Mundwiler 30.09.2026 1h 24mRed Cell Affiliate Guidance https://www.callredcell.com/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/ -
Launching Specialist Classes - Jamie Walton and Jonny Davies 18.09.2026 1h 6mRed Cell Affiliate Guidance https://www.callredcell.com/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/ Onya Apparel https://www.onyaapp.io/ -
The Fall (season) of PRVN - Kiefer Lammi 11.09.2026 50mRed Cell Affiliate Guidance https://www.callredcell.com/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/ -
Season Based Programming at 179 - J.R. Howell and Jonny Davies 11.09.2026 1hRed Cell Affiliate Guidance https://www.callredcell.com/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/ Onya Apparel https://www.onyaapp.io/ -
WZA Socal Preview - J.R. Howell and Seth Page 06.09.2026 1h 38mRed Cell Affiliate Guidance https://www.callredcell.com/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/ -
Is CrossFit Ok? James Hobart 01.09.2026 1h 30mRed Cell Affiliate Guidance https://www.callredcell.com/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/ -
Debate Is Back - Souza Hobart and Page 15.08.2026 40mRed Cell Affiliate Guidance https://www.callredcell.com/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/ -
Xenom London - Keith Barlow 15.08.2026 53mRed Cell Affiliate Guidance https://www.callredcell.com/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/ -
Siria Meha - Europe's Next Big Star 15.08.2026 48mRed Cell Affiliate Guidance https://www.callredcell.com/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/ -
WFP Latest - Jason Ansley 15.08.2026 1h 8mRed Cell Affiliate Guidance https://www.callredcell.com/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/ -
The Brute Take Over - Matt Torres 15.08.2026 1h 2mRed Cell Affiliate Guidance https://www.callredcell.com/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/ -
Ella Wilkinson - Games Rookie 15.08.2026 50mRed Cell Affiliate Guidance https://www.callredcell.com/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/ -
How I Bought My Gym - Jamie Walton 15.08.2026 58mRed Cell Affiliate Guidance https://www.callredcell.com/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/ Onya Apparel https://www.onyaapp.io/ -
Blood Results One Year On - Am I Healthier? 06.08.2026 1h 25mRed Cell Affiliate Guidance https://www.callredcell.com/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/ -
Dave Castro and Adrian Mundwiler - CrossFit Games Preview 18.07.2026 1h 46mRed Cell Affiliate Guidance https://www.callredcell.com/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/ -
Paige Rodgers - 2026 CrossFit Games Champ? 18.07.2026 58mRed Cell Affiliate Guidance https://www.callredcell.com/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/ -
Hero Month Programming - J.R. Howell and Jonny Davies 18.07.2026 1h 9mRed Cell Affiliate Guidance https://www.callredcell.com/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/ -
Janie Mack - Janie Cheverie CrossFit Games Rookie 11.07.2026 54mRed Cell Affiliate Guidance https://www.callredcell.com/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/
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