Morning Rae

Episodes

• ASK LAN: Dating Trauma, Adulting, Life Advice for Your 20s 01.06.2026 34m

  #259. WE ARE SO BACK LADIES!!! We just had to start off strong with an advice column answering all of your questions on dating, relationships, scheduling, life in your 20s, big sister advice and more. Enjoy!! xx// WHAT LAN IS WEARING/MENTIONING //https://shopmy.us/shop/allanablumberg!!! FOLLOW LAN !!!INSTA: @allanablumberg @morningraepodcastTIKTOK: @allanablumbergYOUTUBE: allana blumberg// WORK WITH LAN //business inquiries, only: allana@thescoutclub.com// SPONSORS //Our Sponsors:* This episode is brought to you by BetterHelp. Go to www.betterhelp.com to get started today! * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA* This episode is brought to you by Wayfair. Get all your patio essentials at www.wayfair.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
• The Hot Girl Spring 2026 Reset: Habits, Mindsets, Routines + Essentials! 11.03.2026 27m

  #258. In this week's episode, Lan dives into how she is setting herself up for success this spring from her habits to mindsets she's embodying to her holy-grail routines and all the essentials!! Tune into hear how you too can level up this spring and reset your vibe. Enjoy x// WHAT LAN IS WEARING/MENTIONING //https://shopmy.us/shop/allanablumberg!!! FOLLOW LAN !!!INSTA: @allanablumberg @morningraepodcastTIKTOK: @allanablumbergYOUTUBE: allana blumberg// WORK WITH LAN //business inquiries, only: allana@thescoutclub.com// SPONSORS //Our Sponsors:* This episode is brought to you by BetterHelp. Go to www.betterhelp.com to get started today! * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA* This episode is brought to you by Wayfair. Get all your patio essentials at www.wayfair.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
• The Female Confidence Cheat Code: Independence, Validation + Boundaries 02.03.2026 28m

  #257. In this episode, Lan breaks down her cheat code to becoming the most confident version of you. Everything from learning to love your own company, trusting your judgement, to learning how to communicate boundaries and upholding them. Enjoy!!LINKS:+ Hatch (sunrise alarm clock)+ My ShopMyStay Connected!♡ Instagram: @allanablumberg♡ TikTok: @allanablumberg♡ YouTube: Allana BlumbergFor business inquiries, only: allana@thescoutclub.comOur Sponsors:* This episode is brought to you by BetterHelp. Go to www.betterhelp.com to get started today! * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA* This episode is brought to you by Wayfair. Get all your patio essentials at www.wayfair.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
• Your Dating Reset: How to Be Actually Single to Date Better + More Securely 23.02.2026 39m

  #256. If dating keeps feeling confusing or emotionally draining, this episode is your reset.Lan shares what it really means to be actually single, building a full life on your own, breaking chasing patterns, and learning how to date from self-trust instead of attachment. You’ll learn how to set clear standards, pace connections, spot real interest early, and stay grounded while dating.This episode is about dating with intention, protecting your peace, and creating secure, calm connections that feel mutual and easy. Enjoy! xLINKS:+ My ShopMyStay Connected!♡ Instagram: @allanablumberg♡ TikTok: @allanablumberg♡ YouTube: Allana BlumbergFor business inquiries, only: allana@thescoutclub.comOur Sponsors:* This episode is brought to you by BetterHelp. Go to www.betterhelp.com to get started today! * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA* This episode is brought to you by Wayfair. Get all your patio essentials at www.wayfair.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
• Your 2026 Hot Girl Starter Kit: Mindsets, Habits, Routines + Things You Need! 09.02.2026 41m

  #255. In this episode, Lan reflects on how different her mindset is from last year after navigating a breakup, friendship shifts, and hitting rock bottom. She shares the mindsets, habits, and routines that helped her rebuild her life with clarity, discipline, and intention.From boundaries and self-trust to sleep, wellness, and romanticizing everyday life, this episode is a reminder that you can change everything the moment you decide to.This episode is brought to you by A24's The Drama, in theatres only this April 3rd. Watch the trailer here.LINKS:+ Hatch (sunrise alarm clock)+ My ShopMy+ Last year's starter kit episode+ Valentine's Day Gift Guide (for you, him or her <3)Stay Connected!♡ Instagram: @allanablumberg♡ TikTok: @allanablumberg♡ YouTube: Allana BlumbergFor business inquiries, only: allana@thescoutclub.comOur Sponsors:* This episode is brought to you by BetterHelp. Go to www.betterhelp.com to get started today! * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA* This episode is brought to you by Wayfair. Get all your patio essentials at www.wayfair.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
• ASK LAN: Early Dating Rules, Attachment Styles, Making Friends + Self Care Rituals 26.01.2026 34m

  #254. In this Ask Lan episode, Lan answers listener questions on dating, relationships and wellness.She shares current favorites, then offers advice on anxious attachment and early dating, navigating different lifestyles with a partner, moving to a new city after college and making friends. Lan also covers friendship conflict, best friend breakups, self care routines and wellness must haves for cozy nights at home. Enjoy! xLINKS:+ Attached book+ Math site+ Hatch (sunrise alarm clock)+ My ShopMyStay Connected!♡ Instagram: @allanablumberg♡ TikTok: @allanablumberg♡ YouTube: Allana BlumbergFor business inquiries, only: allana@thescoutclub.comOur Sponsors:* This episode is brought to you by BetterHelp. Go to www.betterhelp.com to get started today! * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA* This episode is brought to you by Wayfair. Get all your patio essentials at www.wayfair.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
• Your 2026 Ins and Outs List 19.01.2026 28m

  #252. In this week's episode, Lan shares her current favourites and talks through what she’s keeping and letting go of lately. From home-cooked meals, lifting weights, and taking rest seriously to dropping burnout, overconsumption, and mindless scrolling, this episode feels like a big sister check-in on living better and trying a little harder. Enjoy!! xLINKS:+ Get It Done Planner (goal setting)+ Hatch Restore 3+ Hush Cloud Duvet+ Tekla Duvet Cover Set+ Kylei's IG+ My ShopMyStay Connected!♡ Instagram: @allanablumberg♡ TikTok: @allanablumberg♡ YouTube: Allana BlumbergFor business inquiries, only: allana@thescoutclub.comOur Sponsors:* This episode is brought to you by BetterHelp. Go to www.betterhelp.com to get started today! * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA* This episode is brought to you by Wayfair. Get all your patio essentials at www.wayfair.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
• Rebuilding You In 2026: What I Am Leaving, Keeping + Creating (Part 3) 12.01.2026 23m

  #251. In the final episode of her annual three-part series, Lan reflects on the habits, routines, and mindsets shaping this season of her life. She is conducting her annual edit, aka what she’s keeping, leaving behind, and intentionally creating, from consistent movement and simple meals to stronger boundaries, financial discipline, and personal growth. A grounded close to the reset, focused on clarity, consistency, and alignment. Grab your notebook, pen and get ready to tune in and conduct your annual edit!In case you missed it, listen to part one here and part two hereLINKS:+ Get It Done Planner (goal setting)+ Hatch Restore 3+ My ShopMyStay Connected!♡ Instagram: @allanablumberg♡ TikTok: @allanablumberg♡ YouTube: Allana BlumbergFor business inquiries, only: allana@thescoutclub.comOur Sponsors:* This episode is brought to you by BetterHelp. Go to www.betterhelp.com to get started today! * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA* This episode is brought to you by Wayfair. Get all your patio essentials at www.wayfair.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
• Rebuilding You in 2026: Intentions, Habits, Routines + Mindsets (Part 2) 06.01.2026 32m

  #250. This episode is part two of a three-part series, where Lan breaks down how to set clear intentions, build sustainable habits, and create simple routines that actually stick—without burnout. She explores vision boards, manifestation, habit stacking, and mindset shifts that support long-term growth and consistency.Lan covers:Defining your “why” and setting intentional goalsBuilding healthy habits using habit stacking (Atomic Habits)Breaking cycles like snoozing, mindless scrolling, and overordering takeoutCreating structured yet flexible routines for real lifeLetting go of all-or-nothing thinkingBuilding confidence through action and self-beliefShe also shares current favorites, including her new workout split, cozy Aerie pajamas, and her go-to nail combo.This episode reinforces that consistency beats perfection and becoming your highest self starts with small, intentional daily actions.✨ Next week: Part 3: The Annual Edit - What We're Keeping, Leaving & CreatingIn case you missed it, listen to part one here. LINKS:+ Get It Done Planner (goal setting)+ Aerie Pyjamas + Hatch Restore 3+ My ShopMyStay Connected!♡ Instagram: @allanablumberg♡ TikTok: @allanablumberg♡ YouTube: Allana BlumbergFor business inquiries, only: allana@thescoutclub.comOur Sponsors:* This episode is brought to you by BetterHelp. Go to www.betterhelp.com to get started today! * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA* This episode is brought to you by Wayfair. Get all your patio essentials at www.wayfair.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
• Rebuilding You in 2026: Reflecting on 2025, Manifestations + Vision Boards (Part 1) 22.12.2025 22m

  #249. Part 1 of Lan’s annual 3-part end-of-year / new-year series is all about reflection and intentional closure. Looking back on 2025, the Year of the Snake, this episode explores the quiet growth, shedding, and uncomfortable honesty that shaped the past year.As we move into 2026, the Year of the Horse, the energy shifts toward forward motion with ease, choosing direction over doubt and trusting yourself without needing to prove anything.In this episode, Lan covers:How to reflect on 2025 through journaling and honest conversationsHighlights, lowlights, lessons, and what you’re leaving behindWhat you’re intentionally bringing into 2026How to create a simple but powerful 2026 vision board (Pinterest + Canva or a collage night with friends)Why focusing on habits and identity matters more than rigid, number-based goalsLan also discusses moving in silence, the psychology behind the urge to brag, and how strengthening internal validation changes how you show up.This episode is a grounding reset. A reminder that you’ve already done the hard part. Now it’s about moving forward with clarity and self-trust.✨ Next week: Part 2: intentions, mindsets, routines, and building healthy habits.LINKS:+ Lan's fav journalStay Connected!♡ Instagram: @allanablumberg♡ TikTok: @allanablumberg♡ YouTube: Allana BlumbergFor business inquiries, only: allana@thescoutclub.comOur Sponsors:* This episode is brought to you by BetterHelp. Go to www.betterhelp.com to get started today! * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA* This episode is brought to you by Wayfair. Get all your patio essentials at www.wayfair.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
• Your 2025 Ultimate Gift Guide: For Her, For Him, Under $100 & Last-Minute Gifts 15.12.2025 36m

  #248. Holiday shopping stressing you out? Lan has you covered. In this episode, she’s sharing her ultimate holiday gift guide with thoughtful gift ideas for her, for him, under $100, for the wellness, jewelry, tech, and home lovers, for the parents/in-laws, and perfect last-minute gifts that don’t feel rushed.From wellness favorites and beauty must-haves to cozy essentials and everyday luxuries, Lan breaks down easy, intentional gift ideas that actually get used.This episode is brought to you by Kion. Head to www.getkion.com/morningrae to save 20% on subscriptions and 10% on first-time orders! LINKS:+ gift guide+ nars eyeshadow sticks (stripdown + ablaze)+ dove ultimate repair shampoo + condition set+ cpt pilates studio (sculpt pilates)Our Sponsors:* This episode is brought to you by BetterHelp. Go to www.betterhelp.com to get started today! * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA* This episode is brought to you by Wayfair. Get all your patio essentials at www.wayfair.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
• Your Winter 2025 Reset: Mindsets, Routines & Essentials To Stay Grounded 08.12.2025 32m

  #247. In today’s episode, Lan is sharing the mindsets, routines, and winter essentials that are grounding her right now. If you’re craving a slower, more intentional reset this season, this episode walks you through the simple habits, wellness practices, and cozy staples that are helping her stay consistent and feel my best.We dive into the mindset shifts guiding my growth, like slowing down to speed up, being more present, and embracing “less is more.” Lan also breaks down her updated workout routine. And of course, she is sharing all her winter must-haves: the coats, boots, layering basics, and home essentials that make cold mornings a little easier.LINKS:+ Hatch Alarm Clock+ Philips Sunrise Clock+ Aritzia Slouch Coat + Aritzia Only Coat+ Ugg Tazz II+ Ugg Ultra Mini+ Dermalogica Daily Microfoliant+ Amazon Kindle Paperwhite+ Oura Ring (on sale 30% off for BFCM)+ Breville Barista Pro+ ShopMy (gift guides on here!)Stay Connected!♡ Instagram: @allanablumberg♡ TikTok: @allanablumberg♡ YouTube: Allana BlumbergFor business inquiries, only: allana@thescoutclub.comOur Sponsors:* This episode is brought to you by BetterHelp. Go to www.betterhelp.com to get started today! * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA* This episode is brought to you by Wayfair. Get all your patio essentials at www.wayfair.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
• ASK LAN: Stop Settling for Bare Minimum Men & Bare Minimum Habits 01.12.2025 31m

  #246. Today’s episode is your unofficial advice column for surviving and thriving in your 20s, from situationships to self-care, confidence, and navigating the messy middle. Lan is answering your biggest questions on dating, wellness, balance, and becoming that girl without burning out, giving up your social life, or losing yourself.If you’re navigating the chaos of your 20s, feeling pulled between your social life and wellness goals, or craving that next-level version of yourself, this episode is your roadmap. Grab a coffee, take a walk, or romanticize your Sunday reset. Let’s break some patterns and upgrade your life. 💫Need advice? Send your questions anonymously here!LINKS:+ Amazon Kindle Paperwhite+ Oura Ring (on sale 30% off for BFCM)+ Breville Barista Pro+ ShopMy (gift guides on here!)Stay Connected!♡ Instagram: @allanablumberg♡ TikTok: @allanablumberg♡ YouTube: Allana BlumbergFor business inquiries, only: allana@thescoutclub.comOur Sponsors:* This episode is brought to you by BetterHelp. Go to www.betterhelp.com to get started today! * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA* This episode is brought to you by Wayfair. Get all your patio essentials at www.wayfair.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
• How to Transform + Grow: 6 Months to Rebuild, Heal + Reintroduce Yourself 24.11.2025 44m

  #245. In today’s episode, Lan discusses what can happen when you give yourself 6-12 months of real consistency, self-awareness, and intention. Not the overnight glow-up, not the quick fix, but the slow, quiet transformation that actually sticks.Lan is sharing the mindset shifts, routines, boundaries, and lifestyle tweaks that helped her transform over the past year from heartbroken, lost and insecure to confident, fulfilled, and optimistic. Listen in to learn how to build a version of yourself that feels grounded, confident, and genuinely happy. If you’ve been craving a reset, feeling stuck, or wanting to step into your “becoming her” era, this episode is your permission slip.This is your reminder: you’re one focused year away from a life you don’t even recognize in the best way.LINKS:+ ShopMyStay Connected!♡ Instagram: @allanablumberg♡ TikTok: @allanablumberg♡ YouTube: Allana BlumbergFor business inquiries, only: allana@thescoutclub.comOur Sponsors:* This episode is brought to you by BetterHelp. Go to www.betterhelp.com to get started today! * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA* This episode is brought to you by Wayfair. Get all your patio essentials at www.wayfair.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
• Hot Girl Fall Favourites 2025: Wellness, Beauty, Style, Habits + Routines 17.11.2025 29m

  #244. In today’s episode, Lan is sharing everything she's loving right now across wellness, fitness, lifestyle, beauty, fashion, media, food, and her weekly habits/routines. This is your seasonal reset episode; perfect if you’re craving that colder-weather coziness, routine refresh energy, and want a guide to feeling your best mentally, physically, and emotionally.We’re going deep into my current wellness staples, the beauty products actually worth it, the fashion pieces she can’t stop wearing, and the routines helping her stay grounded, productive, and on top of her health as the days get darker.If you’re ready to romanticize your life again, build better habits, and get inspo for your routine, then this one’s for you.This episode is brought to you by Kion Aminos. Head to www.getkion.com/morningrae to get your limited-time offer on your essential aminos and more.ITEMS MENTIONED:+ Kindle Paperwhite+ Kindle case+ Oura ring (gen 4 - silver)+ Hatch Restore 3 + Hair favs+ Makeup favs+ Skincare favs+ Arrae sleep (code ALLANA)+ Arrae magnesium+ Arrae bloatStay Connected!♡ Instagram: @allanablumberg♡ TikTok: @allanablumberg♡ YouTube: Allana BlumbergFor business inquiries, only: allana@thescoutclub.comOur Sponsors:* This episode is brought to you by BetterHelp. Go to www.betterhelp.com to get started today! * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA* This episode is brought to you by Wayfair. Get all your patio essentials at www.wayfair.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
• Beating the Winter Blues: Your Guide to Get Back to Feeling Hot! 10.11.2025 31m

  #243. If you’ve been feeling off lately, low energy, unmotivated, a little “meh”, you’re not alone. In this episode, Lan is talking all about navigating the winter blues and getting back to feeling like you again. From actually getting enough sleep, drinking less, and moving your body in ways that feel good, to keeping up with your maintenance rituals and taking an 80/20 approach with food, we’re finding balance, not perfection. I’m also sharing how Lan is staying proactive with social plans (even when she wants to hibernate) and the small habits that make winter a little brighter. Enjoy! xStay Connected!♡ Instagram: @allanablumberg♡ TikTok: @allanablumberg♡ YouTube: Allana BlumbergFor business inquiries, only: allana@thescoutclub.comOur Sponsors:* This episode is brought to you by BetterHelp. Go to www.betterhelp.com to get started today! * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA* This episode is brought to you by Wayfair. Get all your patio essentials at www.wayfair.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
• ASK LAN: right person, wrong time, learning how to be happy single, & how to reset your confidence 28.10.2025 36m

  #242. In this week’s episode of Morning Rae, Lan is answering all your questions, and yes, we’re getting into it. From “does the right person, wrong time actually exist?” to how to be happy for your friends’ relationships without comparing your own, this episode is your cozy heart-to-heart for girl talk season.We’re also chatting about confidence resets, being okay with doing life solo, and how to handle it when your friend’s girlfriend… just isn’t the vibe.Plus, Lan's current favs: mock necks and funnel neck sweaters, loafers and boots over sneakers, The Last Mrs. Parrish, The Courage to Be Disliked, and all her cozy girl dinner inspo: sourdough toast with cottage cheese and hot honey, steak nights, and that iconic bocconcini + tomato salad.Listen if:💌 You’re in your single girl era💌 You’re trying to stop comparing your life to everyone else’s💌 You’re ready to glow up your confidence from the inside outThis episode is brought to you by Factor. Use code ALLANA here for up to $90 off your first four boxes and free shipping on your first order.ITEMS MENTIONED:Kindle paperwhiteThe Courage to Be DislikedThe Last Mrs. ParrishFor business inquiries, only: allana@thescoutclub.comOur Sponsors:* This episode is brought to you by BetterHelp. Go to www.betterhelp.com to get started today! * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA* This episode is brought to you by Wayfair. Get all your patio essentials at www.wayfair.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
• Daily Self-Care Habits That Actually Stick: Mind, Body, Energy + Mindset Shifts! 20.10.2025 34m

  #241. In this episode, Lan shares the real self-care habits that actually stick. From creating mindful morning rituals to setting boundaries with your energy, this episode will help you romanticize your routine, find balance, and stay consistent with the habits that make you feel your best.✨ In this episode:Daily self-care rituals that fit your real lifeHow to protect your peace and manage your energyMindset shifts to stay consistentWhy discipline = self-loveWhether you’re resetting your routine, working on your wellness journey, or just need a reminder to slow down, this one’s for you.🎙️ Listen every Monday for new episodes of Morning Rae - your cozy, big-sister podcast for wellness, mindsets, and lifestyle.This episode is brought to you by Kion. Head to www.getkion.com/morningrae for 20% off!Watch the podcast here.Want your question answered next Ask Lan? Submit here.ITEMS MENTIONED:Ultrahuman ring (applies 10% off)Runna App (use code ALLANA for your first 2 weeks free)Shop/My (skincare, makeup routine, hair products, etc)STAY UP TO DATE WITH LAN:http://instagram.com/allanablumberghttp://tiktok.com/@allanablumberghttp://pinterest.com/allanablumberghttp://youtube.com/allanablumberghttp://strava.com/athletes/allana_blumberghttp://goodreads.com/user/show/153512974-allana-blumbergFor business inquiries, only: allana@thescoutclub.comOur Sponsors:* This episode is brought to you by BetterHelp. Go to www.betterhelp.com to get started today! * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA* This episode is brought to you by Wayfair. Get all your patio essentials at www.wayfair.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
• Stop Entertaining the Wrong People: A Mindset Shift on Dating and Friendships You Need 06.10.2025 32m

  #240. ✨ In your 20s, friendships and relationships can feel like a rollercoaster, but the truth is, so much of it comes down to your mindset. In this episode, Lan is diving into the shifts that will help you stop settling, set higher standards, and start attracting the right people into your life.From friendships that come in waves to dating patterns that keep repeating, she'll talk about how to set intentions, break cycles, and show up as the version of yourself that naturally attracts the love and connections you actually deserve.Whether you’re navigating hot-and-cold friends, breadcrumbing situationships, or just trying to figure out what kind of partner you want, this episode is your reminder to put yourself first, lead with intention, and build relationships that match your energy. 💌Watch the podcast here.Want your question answered next Ask Lan? Submit here.ITEMS MENTIONED:Ultrahuman ring (applies 10% off)Runna App (use code ALLANA for your first 2 weeks free)Shop/My (skincare, makeup routine, hair products, etc)STAY UP TO DATE WITH LAN:http://instagram.com/allanablumberghttp://tiktok.com/@allanablumberghttp://pinterest.com/allanablumberghttp://youtube.com/allanablumberghttp://strava.com/athletes/allana_blumberghttp://goodreads.com/user/show/153512974-allana-blumbergFor business inquiries, only: allana@thescoutclub.comOur Sponsors:* This episode is brought to you by BetterHelp. Go to www.betterhelp.com to get started today! * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA* This episode is brought to you by Wayfair. Get all your patio essentials at www.wayfair.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
• How To Up-Level Your Life: Rewiring Your Subconscious Beliefs + Stepping Into Your BEST Self with Mimi Bouchard 29.09.2025 1h 11m

  #239. In this week's episode, I sit down with Mimi Bouchard to dive deep into all things manifestation, confidence, and personal growth. Mimi opens up about her journey of self-development from the pivotal moments that sparked her transformation to the limiting beliefs she had to shed to step into her highest self.We talk about morning routines, non-negotiables that keep her grounded, and how rewiring the subconscious using Activations can completely shift your confidence, habits, and self-worth. Mimi also shares her unique perspective on activations, manifestation, how to bring fun and playfulness into personal development, and what it really means to become magnetic in your 20s and 30s.If you’ve been craving more alignment, confidence, and abundance in your life, this conversation is the sign you’ve been waiting for.✨ Special Offer: Morning Rae listeners get an exclusive discount on Activations. Head to Activations.com/MORNING to unlock it.Watch the podcast here.Want your question answered next Ask Lan? Submit here.ITEMS MENTIONED:Ultrahuman ring (applies 10% off)Kindle PaperwhiteLemme growRunna App (use code ALLANA for your first 2 weeks free)Shop/My (skincare, makeup routine, hair products, etc)STAY UP TO DATE WITH LAN:http://instagram.com/allanablumberghttp://tiktok.com/@allanablumberghttp://pinterest.com/allanablumberghttp://youtube.com/allanablumberghttp://strava.com/athletes/allana_blumberghttp://goodreads.com/user/show/153512974-allana-blumbergFor business inquiries, only: allana@thescoutclub.comOur Sponsors:* This episode is brought to you by BetterHelp. Go to www.betterhelp.com to get started today! * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA* This episode is brought to you by Wayfair. Get all your patio essentials at www.wayfair.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy