Aleena Dissects

Episodes

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  Does Wearing a Helmet Cause Hair Loss? Dr. Abhishek Pilani Busts This Myth! Aleena Dissects Ep. 137 10.11.2026 50m

  In this episode of Aleena Dissects Show, we sit down with Dr. Abhishek Pilani to break down the science behind hair loss, early signs of balding, and the factors that can accelerate hair thinning.We discuss some of the most common hair loss concerns and myths, including whether helmets cause hair loss, why young men are experiencing hair thinning earlier, and how to identify the right time to seek treatment. Dr. Abhishek also explains the difference between hair loss medicines, PRP, other hair treatments, and hair transplants, what each option can realistically do, and why there is no one-size-fits-all solution.If you're experiencing hair fall, noticing a receding hairline, or simply want to understand hair restoration better, this episode will help you ask the right questions and make more informed choices. Guest: Dr. Abhishek Pilani https://www.instagram.com/abhishekpilani/?hl=enChapters:00:00:00 - Intro00:01:13 - Hair Thinning vs Balding Signs00:02:00 - Why Hair Fall Starts in 20s00:03:04 - Can Lifestyle Changes Reverse Hair Loss?00:04:26 - Male Pattern Baldness Genetics Explained00:05:29 - Stages of Male Pattern Baldness00:09:02 - Vitamin Deficiencies Causing Hair Fall00:09:39 - Finasteride & Dutasteride Side Effects00:12:03 - Oral vs Topical Minoxidil Truth00:13:52 - Does Hair Oiling Stop Hair Fall?00:14:34 - Best Diet and Foods for Hair00:15:18 - Dandruff Cure and Scalp Hygiene Routine00:16:37 - Anti-Dandruff & Hair Fall Shampoos Exposed00:17:48 - Does Wearing Helmets Cause Baldness?00:18:37 - Hair Loss Treatment Options for Men00:20:19 - PRP Hair Treatment Reality & Results00:22:41 - Exosomes and Mesotherapy for Hair Loss00:23:52 - Hair Transplant Donor Area Evaluation00:24:53 - FUE vs FUT Hair Transplant Techniques00:26:45 - Paramedical Staff Hair Transplant Dangers00:30:47 - Hair Transplant Growth Timeline & Results00:32:02 - Best Age for Hair Transplant Surgery00:33:06 - Hair Transplant Pain & Local Anesthesia00:35:11 - Hair Transplant Aftercare and Recovery Time00:36:39 - Why Men Go to Turkey for Transplants00:38:07 - Reasons Why Hair Transplants Fail00:39:06 - Emotional Impact of Baldness in Men00:43:20 - Best Hair Combing Practices for Men00:43:46 - Hair Systems and Wigs vs Hair Transplant00:45:15 - Fixing Failed Hair Transplants: Corrective Surgery00:47:02 - Do Hair Styling Products Cause Hair Damage?00:48:08 - Can You Reverse Gray Hair Naturally?00:48:44 - Final Advice: Ultimate Hair Care RoutineCREDITSProduced by - Digital Dissect MediaHost & Research - Aleena QureshiPost-Producer, DOP, Social Media Edits - Harsh HiwaleEditor - Rohit Ghansham & Rupesh YadavProduction Assistant - SantoshTeam - Disha Bele & Khyati Research - Karan MalviyaAbout Aleena Dissects Show:The internet has no shortage of content. What it lacks is conversations worth your time.I'm Aleena Qureshi, Founder of Social Media Dissect, a marketing company built on understanding content, media, brands, and consumer behaviour. Aleena Dissects Podcast is an extension of that curiosity.Each episode brings together people from business, entertainment, media, sports, technology, education, and beyond, not just to talk about what they've achieved, but to explore how they think, what shaped them, the decisions that changed their journey, and the lessons they've learned along the way.Every conversation goes beyond the headlines and beyond the obvious, leaving you with ideas, perspectives, and insights worth carrying forward.If you enjoy meaningful conversations that challenge the way you think, subscribe and join us every week.Dissect Channels -Clips channel: https://youtube.com/@AleenaDissectsClipsInstagram: https://www.instagram.com/aleenadissects/LinkedIn: https://www.linkedin.com/in/aleena-dissectsInstagram: https://www.instagram.com/socialmediadissect/Website: https://www.socialmediadissect.com
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  Why No Cricketer Sits In The Middle Seat Of Team India's Bus! | Anand Subramaniam, Former Media Manager 06.11.2026 1h 20m

  What goes on behind the scenes of Team India? In this episode of Aleena Dissects, Anand Subramaniam, Former Media Manager & Senior Producer, takes us inside the world of Indian cricket, sharing his experiences of working closely with some of the biggest names in the game, including Virat Kohli, Rohit Sharma and Rahul Dravid.From dressing room dynamics and player personalities to team bus superstitions and the media team's role, Anand shares stories that fans rarely get to hear. He also reflects on India's 2023 World Cup journey, the heartbreak of the final and what it was like to experience these moments as someone working closely with the team.Guest: Anand Subramaniamhttps://www.instagram.com/lookclicksnap/Chapters00:00:00 Intro00:01:19 Indian Cricket Team Dressing Room Secrets00:04:10 Inside 2023 World Cup Fielding Medal Ceremony00:07:39 Funniest Indian Cricketers In Dressing Room00:09:14 Indian Team Bus Seat Superstitions Revealed00:11:40 Weird Superstitions And Match Rituals Of Cricketers00:13:48 Indian Cricket Team Media Manager Role Explained00:15:43 How Rinku Singh Changed His Life00:17:33 Press Conference Training For Indian Cricketers00:19:53 Virat Kohli Fitness And Daily Discipline Secrets00:27:30 How Rahul Dravid Handled 2023 World Cup Loss00:32:10 Managing BCCI, Media And Broadcasters Coordination00:36:20 Manchester United Collaboration With Shubman Gill00:38:09 Managing Cricket Controversies And Hardik Pandya00:40:42 India vs Pakistan Dressing Room Pressure Reality00:43:05 Gautam Gambhir vs Rahul Dravid Coaching Style00:46:18 Filming Virat Kohli And Debut Cap Ceremonies00:52:04 Power Of Manifestation And Mindset Shifts00:55:12 2011 Fan To Team India Media Manager01:00:09 Hardik Pandya Manifestation And Watch Story01:03:06 Vaibhav Suryavanshi The Next Virat Kohli?01:06:04 Sushant Singh Rajput In MS Dhoni Biopic01:07:41 Anand Subramaniam’s 12 Year Journey At BCCI01:13:27 All Time Dream World 11 Cricket Team01:14:35 Jasprit Bumrah Calm Mindset And Bowling Greatness01:15:39 Rishabh Pant Batting With Fractured Toe01:19:40 Life Lessons From The Indian Cricket TeamCREDITSProduced by - Digital Dissect MediaHost & Research - Aleena QureshiPost-Producer, DOP, Social Media Edits - Harsh HiwaleEditor - Rohit Ghansham & Rupesh YadavProduction Assistant - SantoshTeam - Disha Bele & Khyati Research - Karan MalviyaAbout Aleena Dissects Show:The internet has no shortage of content. What it lacks is conversations worth your time.I'm Aleena Qureshi, Founder of Social Media Dissect, a marketing company built on understanding content, media, brands, and consumer behaviour. Aleena Dissects Podcast is an extension of that curiosity.Each episode brings together people from business, entertainment, media, sports, technology, education, and beyond, not just to talk about what they've achieved, but to explore how they think, what shaped them, the decisions that changed their journey, and the lessons they've learned along the way.Every conversation goes beyond the headlines and beyond the obvious, leaving you with ideas, perspectives, and insights worth carrying forward.If you enjoy meaningful conversations that challenge the way you think, subscribe and join us every week.Dissect Channels -Clips channel: https://youtube.com/@AleenaDissectsClipsInstagram: https://www.instagram.com/aleenadissects/LinkedIn: https://www.linkedin.com/in/aleena-gandhi/Instagram: https://www.instagram.com/socialmediadissect/Website: https://www.socialmediadissect.com
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  Don't Be Too Nice! Sunny Leone Explains Why Women Need To Be Tougher Aleena Dissects Ep.135 03.11.2026 57m

  Aleena Dissects, Sunny Leone opens up about her love story with husband Daniel Weber, how they first met, and how a relationship is built on friendship, trust, patience and showing up for each other. She also shares how Daniel stood by her during some of the most difficult moments of her life, including the loss of her mother.From navigating busy careers and family life to making time for your partner, Sunny talks about what keeps a relationship strong over the years. We discuss why love isn't always about grand gestures, why you need to put effort into understanding your partner, and how important it is to find someone you can navigate life's highs and lows with. She also shares her perspective on self-sabotage, not settling for less, and recognising the value of a good relationship.Beyond love and marriage, Sunny gets candid about motherhood, adopting her daughter Nisha, her journey in the entertainment industry, and what hosting MTV Splitsvilla has taught her about human nature. Watch this conversation for an honest look at love, relationships, family and the experiences that shape who we become.Guest: Sunny Leonehttps://www.instagram.com/sunnyleone/reels/?hl=en00:00:00 Intro00:01:16 What Love Means to Sunny Leone00:02:10 How Sunny Met Daniel Weber00:04:33 Romance and Staying Together After 18 Years00:06:19 Relationship Green Flags on First Dates00:07:11 Running a Business With Your Life Partner00:09:24 Balancing Work, Marriage, and Parenting00:12:14 Dealing With Grief and Losing Parents00:15:16 Overcoming Lows and Building a Comeback Mindset00:17:17 Career Opportunities and Investing in India00:19:04 The Truth About Money and Happiness00:21:34 Survival Mode and Breaking Limiting Beliefs00:24:06 Hosting MTV Splitsvilla and Human Nature00:27:09 Helping and Counseling Splitsvilla Contestants00:29:02 The Bigg Boss Journey and Mary Kom00:31:03 Female Leadership and Why Communication Skills Matter00:33:39 The Reality of Child Adoption in India00:35:34 Answering Nisha’s Tough Adoption Questions00:40:12 IVF Journey and Bringing Nisha Home00:43:26 Motherhood and Daily Household Discipline00:45:46 Working on Anurag Kashyap’s Film Kennedy00:46:31 Creating an AI Movie and Kore Universe00:47:35 Launching a Beauty and Makeup Brand00:49:55 Touring Globally as a Professional DJ00:51:25 Finding the Right Partner Without Settling00:53:55 No Excuses: How to Do the WorkCREDITSProduced by - Digital Dissect MediaHost & Research - Aleena QureshiPost-Producer, DOP, Social Media Edits - Harsh HiwaleEditor - Rohit Ghansham & Rupesh YadavProduction Assistant - SantoshTeam - Disha Bele & Khyati Research - Karan MalviyaAbout Aleena Dissects Show:The internet has no shortage of content. What it lacks is conversations worth your time.I'm Aleena Qureshi, Founder of Social Media Dissect, a marketing company built on understanding content, media, brands, and consumer behaviour. Aleena Dissects Podcast is an extension of that curiosity.Each episode brings together people from business, entertainment, media, sports, technology, education, and beyond, not just to talk about what they've achieved, but to explore how they think, what shaped them, the decisions that changed their journey, and the lessons they've learned along the way.Every conversation goes beyond the headlines and beyond the obvious, leaving you with ideas, perspectives, and insights worth carrying forward.If you enjoy meaningful conversations that challenge the way you think, subscribe and join us every week.Dissect Channels -Clips channel: https://youtube.com/@AleenaDissectsClipsInstagram: https://www.instagram.com/aleenadissects/LinkedIn: https://www.linkedin.com/in/aleena-gandhi/Instagram: https://www.instagram.com/socialmediadissect/Website: https://www.socialmediadissect.com
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  Gen Z Protest Kyun Kar Rahi Hai? | Dhruv Rathee’s Scriptwriter Vijeta Dahiya x Aleena Dissects Show 31.10.2026 1h 33m

  In this episode of Aleena Dissects Show, we sit down with Vijeta Dahiya, scriptwriter for Dhruv Rathee, for a conversation about Gen Z, social change, public awareness and the power of asking questions.We discuss why young people are speaking up, what shapes their opinions, how social media influences the way we understand the world, and why it is important to think beyond what we see online.Vijeta also shares his experience as a scriptwriter, how he approaches research and storytelling, and what goes into creating content that reaches millions of people.Guest: Vijeta Dahiyahttps://www.instagram.com/vijetadahiya1/?hl=en00:00:00 Intro00:01:31 Gen Z Ki Badi Samasya Aur Job Crisis00:07:16 Badi Companies vs Chhote Business Ka Solution00:12:51 Power Wale Log Aur Badlav Ki Zimmedari00:14:17 Local Brands Aur Chhote Karobar Ka Support00:14:45 Desh Me Hote Protests Ki Asli Wajah00:16:43 NEET Paper Leak 00:21:22 Resignation Aur Netaon Ki Accountability00:25:30 Police Order, Duty Aur Right To Protest00:29:58 Protest Me Detention Aur Police Se Sawal00:31:41 Subah 4:30 Baje Ka Detention Aur Kanoon00:41:37 Independent Media Ki Asli Zarurat00:42:36 YouTube Content Aur Dhruv Rathee Scripts00:46:25 Dhruv Rathee Ke Content Ki Script Writing00:46:57 Research Ka Process Aur Lagne Wala Time00:47:29 Crore Viewers Ke Liye Writing Ka Pressure00:48:24 Apolitical Hone Ki Galti Aur Nagrik Jimmedari00:49:30 Political Parties Par Bharosa Aur Sahi Awaaz00:52:11 Puri Jankari Hone Par Bolne Ki Soch00:54:36 Celebrities Ki Chuppi Aur Gutkha Ads00:55:50 Public Figures Ka Backlash Aur Darr01:01:19 Life Unfair Hai Aur Privilege Ka Istemal01:01:50 Power Aur Fame Ki Chahat Ka Sach01:03:06 Sirf Paisa Kamana Ya Asli Success01:06:23 Top 1% Ameer Aur Desh Ki Disha01:08:33 Sarkar Ke Khilaf Bolne Ka Darr01:12:17 Protest Me Creativity Aur Ghost Protest01:13:45 Andolan Me Shamil Kyun Huye01:15:59 Protest Se Desh Me Aane Wala Badlav01:19:32 Ek Dusre Ki Madad Aur Asli Khushi01:23:08 Movies YouTube Par Release Karne Ka Idea01:26:05 Ladkiyon Ka Protest Me Aane Ka Haq01:26:27 Power Me Hote Toh Desh Me Kya Badalte01:31:12 Women Safety Aur Police Reforms01:32:15 Vijeta Dahiya Ki Ghazal Aur Aakhiri SandeshCREDITSProduced by - Digital Dissect MediaHost & Research - Aleena QureshiPost-Producer, DOP, Social Media Edits - Harsh HiwaleEditor - Rohit Ghansham & Rupesh YadavProduction Assistant - SantoshTeam - Disha Bele & Khyati Research - Karan MalviyaAbout Aleena Dissects Show:The internet has no shortage of content. What it lacks is conversations worth your time.I'm Aleena Qureshi, Founder of Social Media Dissect, a marketing company built on understanding content, media, brands, and consumer behaviour. Aleena Dissects Podcast is an extension of that curiosity.Each episode brings together people from business, entertainment, media, sports, technology, education, and beyond, not just to talk about what they've achieved, but to explore how they think, what shaped them, the decisions that changed their journey, and the lessons they've learned along the way.Every conversation goes beyond the headlines and beyond the obvious, leaving you with ideas, perspectives, and insights worth carrying forward.If you enjoy meaningful conversations that challenge the way you think, subscribe and join us every week.Dissect Channels -Clips channel: https://youtube.com/@AleenaDissectsClipsInstagram: https://www.instagram.com/aleenadissects/LinkedIn: https://www.linkedin.com/in/aleena-gandhi/Instagram: https://www.instagram.com/socialmediadissect/Website: https://www.socialmediadissect.com
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  How to Start a Business from Scratch with No Experience | Zouk Founder Disha Singh 29.10.2026 1h 2m

  Zouk founder Disha Singh shares what it really takes to build a business from scratch, find the right customers, price your products, and turn an idea into a brand people actually buy from. From making 100 bags for an exhibition to selling out in just four hours, Disha reveals why real market research starts with understanding what customers are willing to pay for, not just what they say they like.In this episode of Aleena Dissects Show, we explore the business lessons most people don't learn in a classroom, including product-market fit, customer acquisition, pricing strategy, business growth, and the mistakes founders make while scaling. Disha also shares her experiences as a woman entrepreneur navigating vendors, building a proudly Indian and 100% vegan brand, and learning when to experiment instead of sticking to what seems safe.Whether you're planning to start a business, building a startup, or trying to grow your existing brand, this conversation will help you think beyond business ideas and understand what it takes to turn them into a business that actually sells.Guest:Disha Singh- https://www.instagram.com/dhrishtikon/?hl=enZouk - https://www.instagram.com/zoukonline/?hl=en00:00:00 - Intro00:00:20 - What IIM Does Not Teach You00:03:00 - How The Idea Of Zouk Came00:04:41 - Making Indian Design Bags For Women00:06:45 - Should You Bootstrap Or Take Investment00:10:05 - Best Way To Do Market Research00:11:58 - Getting First Customers Through Exhibitions00:13:41 - Making Website On Shopify And Meta Ads00:15:56 - Early Mistakes Made In Business00:18:44 - How To Decide Product Price00:22:08 - How I Found My First Team Member00:26:29 - Finding Manufacturers In Dharavi Mumbai00:29:49 - Working With Indian Karigars Over China00:31:15 - Selling On Website Amazon And Myntra00:32:45 - Changing Bags Based On Customer Feedback00:34:44 - What To Do When People Copy You00:36:01 - Being A Strict Female Founder00:40:29 - Running A Business While Raising Two Kids00:46:42 - Getting Kriti Sanon As Brand Ambassador00:51:25 - Working With Husband As Co-Founder00:54:07 - When We Knew Zouk Was Successful00:55:49 - What Happened During Covid Lockdown00:57:55 - Taking An Indian Fashion Brand Global01:00:18 - Next Steps For Zouk And Offline Stores01:01:13 - Advice For New Women FoundersCREDITSProduced by - Digital Dissect MediaHost & Research - Aleena QureshiPost-Producer, DOP, Social Media Edits - Harsh HiwaleEditor - Rohit Ghansham & Rupesh YadavProduction Assistant - SantoshTeam - Disha Bele & Khyati Listen To #AleenaDissects On Spotify:https://open.spotify.com/show/068WQm4eojgG1rajx3l6ZAAlso available on Apple Podcasts | JioSaavnAbout Aleena Dissects:The internet has no shortage of content. What it lacks is conversations worth your time.I'm Aleena Qureshi, Founder of Social Media Dissect, a marketing company built on understanding content, media, brands, and consumer behaviour. Aleena Dissects Podcast is an extension of that curiosity.Each episode brings together people from business, entertainment, media, sports, technology, education, and beyond, not just to talk about what they've achieved, but to explore how they think, what shaped them, the decisions that changed their journey, and the lessons they've learned along the way.Every conversation goes beyond the headlines and beyond the obvious, leaving you with ideas, perspectives, and insights worth carrying forward.If you enjoy meaningful conversations that challenge the way you think, subscribe and join us every week.Dissect Channels -Clips channel: https://youtube.com/@AleenaDissectsClipsInstagram: https://www.instagram.com/aleenadissects/LinkedIn: https://www.linkedin.com/in/aleena-gandhi/Instagram: https://www.instagram.com/socialmediadissect/Website: https://www.socialmediadissect.com
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  How to Read Minds Using Psychology? A Mentalist Explains Tricks That Will Blow Your Mind Ep. 131 20.10.2026 1h 8m

  On this episode of Aleena Dissects Show, Vinay Kapri Mentalist & Magician  reveals how mind-reading tricks work, how magicians influence your choices, and how psychology and years of practice create illusions that seem impossible.From making a Cube solve itself to predicting what someone is thinking, Vinay breaks down the art of mentalism and explains what actually happens behind the tricks.We also talk about how he turned his childhood passion for magic into a career, the reality of making money as a mentalist, and how aspiring magicians in India can get started.If you've ever wondered how someone can seemingly read your mind, this conversation is for you.Watch till the end and tell us: Would you want to know how every magic trick works, or would you rather keep the mystery alive?Guest - Vinay Kapri - Mentalist & Magician https://www.instagram.com/vinaymagic/?hl=enWhat we discussed00:00:00 - Intro00:01:20 - Vinay Kapri Minds Reads Host’s Guest00:03:18 - Rubik's Cube Magic Trick Explained00:05:18 - History of Escapism, Grand Illusions & Modern Magic00:07:09 - Psychology of Number Selection & 37 Trick00:09:50 - Performer Backup Strategies & Handling Errors00:11:37 - Magic vs Mentalism: Misdirection & Ring Trick00:13:02 - Mind Reading Dice Trick Demonstration00:16:19 - Cracking Phone Passwords Using Psychology00:19:49 - Guessing Vacation Destinations Mind Reading Trick00:21:32 - Can Anyone Learn Mentalism & Mind Reading?00:23:17 - Subconscious Mind Manipulation & Red Hammer Trick00:26:37 - Playing Cards Symbolic Meaning & Two of Diamonds Trick00:30:39 - Key Card Principle & Card Trick Tutorial00:33:18 - Card Forcing Technique Tutorial00:36:53 - How Vinay Kapri Started Career in Magic00:39:26 - Creating Viral Social Media Content & Corporate Branding00:41:44 - Detecting Lies Through Body Language Cues00:50:49 - Body Language Hacks for High-Stakes Negotiations00:53:29 - Performing International Shows & Handling Unexpected Mistakes00:57:50 - Dealing With Hecklers & Why Magicians Keep Secrets01:00:15 - How to Become a Professional Mentalist in India01:04:32 - Mind-Blowing Finale Calculator Trick RevealCREDITSProduced by - Digital Dissect MediaHost & Research - Aleena QureshiPost-Producer, DOP, Social Media Edits - Harsh HiwaleEditor - Rohit GhanshamProduction Assistant - SantoshTeam - Disha Bele & Khyati Listen To #AleenaDissects On Spotify:https://open.spotify.com/show/068WQm4eojgG1rajx3l6ZAAlso available on Apple Podcasts | JioSaavnAbout Aleena Dissects:The internet has no shortage of content. What it lacks is conversations worth your time.I'm Aleena Qureshi, Founder of Social Media Dissect, a marketing company built on understanding content, media, brands, and consumer behaviour. Aleena Dissects Podcast is an extension of that curiosity.Each episode brings together people from business, entertainment, media, sports, technology, education, and beyond, not just to talk about what they've achieved, but to explore how they think, what shaped them, the decisions that changed their journey, and the lessons they've learned along the way.Every conversation goes beyond the headlines and beyond the obvious, leaving you with ideas, perspectives, and insights worth carrying forward.If you enjoy meaningful conversations that challenge the way you think, subscribe and join us every week.Dissect Channels -Clips channel: https://youtube.com/@AleenaDissectsClipsInstagram: https://www.instagram.com/aleenadissects/LinkedIn: https://www.linkedin.com/in/aleena-gandhi/Instagram: https://www.instagram.com/socialmediadissect/Website: https://www.socialmediadissect.com
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  Co-Founder Of Boketto Travels Reveals The #1 Biggest Mistake Travelers Make While Travelling Ep.130 14.10.2026 59m

  Can you travel internationally under ₹1 lakh? Is taking a loan to travel worth it? And what happens when you go on a trip with complete strangers?In Episode 130 of Aleena Dissects, Aakarsh Mehra, Co-founder of Boketto Travels, joins Aleena for a conversation about solo travel, international trip budgets, travel safety, and the changing way young Indians explore the world.Aakarsh Mehra shares how group trips with strangers can turn into meaningful friendships, why travelling with the right people matters, and what first-time solo travellers should know before booking their next adventure.We also discuss the real cost of international travel, destinations like Thailand, Vietnam and Sri Lanka, the risks of overplanning a holiday, and whether taking a loan or paying through EMIs to travel makes sense.On the business side, Aakarsh Mehra opens up about building Boketto Travels, creating an invite-only travel community, rejecting unsuitable applicants, and the challenges of scaling a people-first travel business.Guest: Aakarsh Mehra https://www.instagram.com/aakarshmehraa/https://www.instagram.com/bokettotravels/?hl=enChapters00:00:00 Intro00:01:21 Biggest Mistakes Travelers Make00:03:55 Unexpected Expenses and Travel Budgeting00:05:00 International Travel Budget for Asia00:06:06 Luxury Short Trips vs Long Budget Vacations00:08:02 Avoiding Fake Instagram Travel Advice00:09:25 Best International Destinations Under 1 Lakh00:10:35 Boketto Travels: Group Travel for Strangers00:12:25 Group Travel Age Limits and Gender Ratios00:14:18 First Solo Travel Experience and Hostel Life00:18:10 Mindset Tips for Solo Travelers00:20:47 Safest Solo Female Travel Destinations00:23:55 Travel Scams and Currency Exchange Precautions00:25:01 Taking Personal Loans for Travel00:26:55 Target Cities for Group Travel Business00:28:04 Hidden Gem Destinations in Indonesia00:30:51 Travel Captains vs Tour Guides00:32:23 Relationships and Connections on Group Trips00:35:16 Goa Tourism Downfall vs South Asia00:38:44 Promoting Indian Domestic Tourism Infrastructure00:41:19 Exploring North East India and Ladakh00:43:55 Challenges of Running Boketto Travels00:45:22 Training Travel Captains and Quality Control00:47:12 Raising VC Funds for Travel Platforms00:48:58 Screening Process for Invite-Only Travel00:51:32 Boketto Travels Offsites and Global Expansion00:54:42 Rise of Gen Z Solo Travelers00:57:01 Importance of Solo Travel for GrowthCREDITSProduced by - Digital Dissect MediaHost & Research - Aleena QureshiPost-Producer, DOP, Social Media Edits - Harsh HiwaleEditor - Rohit GhanshamProduction Assistant - SantoshTeam - Disha Bele & Khyati About Aleena Dissects Show:The internet has no shortage of content. What it lacks is conversations worth your time.I'm Aleena Qureshi, Founder of Social Media Dissect, a marketing company built on understanding content, media, brands, and consumer behaviour. Aleena Dissects Show is an extension of that curiosity.Each episode brings together people from business, entertainment, media, sports, technology, education, and beyond, not just to talk about what they've achieved, but to explore how they think, what shaped them, the decisions that changed their journey, and the lessons they've learned along the way.Every conversation goes beyond the headlines and beyond the obvious, leaving you with ideas, perspectives, and insights worth carrying forward.If you enjoy meaningful conversations that challenge the way you think, subscribe and join us every week.Dissect Channels -Clips channel: https://youtube.com/@AleenaDissectsClipsInstagram: https://www.instagram.com/aleenadissects/LinkedIn: https://www.linkedin.com/in/aleena-gandhi/Instagram: https://www.instagram.com/socialmediadissect/Website: https://www.socialmediadissect.com
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  The Dangerous Mistake of Treating Chest Pain as Gas Says Senior Cardiac Expert Dr. Ajit Menon. 09.10.2026 1h 11m

  Dr. Ajit Menon, Director of Cardiac Sciences, Sir H.N. Reliance Foundation Hospital, Mumbai joins Aleena Dissects to break down one of the most confusing questions: is it gas, acidity, or a heart attack? He explains why some heart attack symptoms can be easily mistaken for everyday discomfort and why ignoring them can be dangerous.From burping and acidity-like symptoms to breathlessness, chest discomfort and pain during exercise, Dr. Menon explains the signs people often overlook. He also talks about silent heart attacks, why diabetic patients may experience different symptoms, and why even young and seemingly fit people need to understand their heart health and risk factors.The conversation also covers family history, cholesterol, stress, lifestyle, smoking, alcohol, exercise and what happens when heart-related symptoms are ignored. If you’ve ever wondered how to tell the difference between gas and a heart attack, this episode is a conversation worth watching.Guest: Dr. Ajit Menonhttps://www.linkedin.com/in/dr-ajit-menon-8b076413/What We Discussed00:00:00 Intro00:01:05 Chest Pain vs Anxiety Attacks00:03:55 How Heart Attack Pain Spreads00:05:06 Symptoms of Cardiac Pain vs Reflux00:08:26 Heart Attack Symptoms vs Gas Burping00:11:34 Silent Heart Attack Symptoms in Diabetics00:13:50 Normal ECG Heart Attack Risk Explained00:14:43 Young Age Heart Attack Causes00:17:23 Broken Heart Syndrome and Stress Impact00:19:49 Why Men Get More Heart Attacks00:21:04 Genetic Risk of Heart Attack00:22:14 How Heart Blockages Form early in Life00:26:54 Obesity and Visceral Fat Heart Risk00:29:26 Essential Preventive Cardiac Screening Tests00:30:26 Gym Heart Attack Causes & Prevention00:34:18 CPR Importance & Life-Saving Story00:38:03 Youngest Heart Attack Patient Case00:38:33 Heart Transplant & Artificial Heart Story00:41:50 Organ Donation & Age Limits00:44:51 Public Trust in Doctors & Healthcare00:52:10 Heart Healthy Foods & Omega 300:53:22 Angioplasty Stents vs Bypass Surgery00:54:51 Stentless Angioplasty and Future Treatments00:57:05 Increased Lifespan & Geriatric Care00:59:12 Biggest Heart Attack & Cholesterol Myths01:03:08 Work Life Balance & Personal Regrets01:06:22 AI in Healthcare & ChatGPT Medical AdviceCREDITSProduced by - Digital Dissect MediaHost & Research - Aleena QureshiPost-Producer, DOP, Social Media Edits - Harsh HiwaleEditor - Rohit Ghansham & Rupesh YadavProduction Assistant - SantoshTeam - Disha Bele & Khyati About Aleena Dissects:The internet has no shortage of content. What it lacks is conversations worth your time.I'm Aleena Qureshi, Founder of Social Media Dissect, a marketing company built on understanding content, media, brands, and consumer behaviour. Aleena Dissects Podcast is an extension of that curiosity.Each episode brings together people from business, entertainment, media, sports, technology, education, and beyond, not just to talk about what they've achieved, but to explore how they think, what shaped them, the decisions that changed their journey, and the lessons they've learned along the way.Every conversation goes beyond the headlines and beyond the obvious, leaving you with ideas, perspectives, and insights worth carrying forward.If you enjoy meaningful conversations that challenge the way you think, subscribe and join us every week.Dissect Channels -Clips channel: https://youtube.com/@AleenaDissectsClipsInstagram: https://www.instagram.com/aleenadissects/LinkedIn: https://www.linkedin.com/in/aleena-gandhi/Instagram: https://www.instagram.com/socialmediadissect/Website: https://www.socialmediadissect.com
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  Fund Management Expert Avinash Satwalekar: Why Women Don’t Invest & How They Can Start 06.10.2026 1h 2m

  In this episode of Aleena Dissects, Avinash Satwalekar, President of Franklin Templeton India, breaks down why investing is important and why simply saving your money may not be enough to beat inflation. He explains how mutual funds and equities can play a role in long-term wealth creation.We also talk about why so many women hesitate to invest, the common misconceptions around mutual funds, and why you don’t need a lot of money or financial expertise to get started. Avinash shares insights from his conversations with women across India about money, investing and financial awareness.From understanding risk and returns to starting early and making your money work for you, this conversation simplifies investing and challenges some common money myths.Guest:- Avinash Satwalekar https://www.instagram.com/avivalaavida/https://www.linkedin.com/in/avinash-satwalekar-7732292/What we discussed00:00:00 Intro00:00:27 Change The Soch: Drive From Kanyakumari to Kashmir00:03:55 Uncovering Rural Investment Habits & Post Office Savings00:05:45 Beating Inflation: The 25 Paisa Coin Example00:07:45 Mutual Funds vs Gold & Bank Deposits00:08:48 Mutual Fund Misconceptions in Rural India00:10:07 Understanding Mutual Fund Disclaimers & Market Risk00:11:03 Role of Financial Advisors in Building Trust00:13:30 SIP vs Mutual Funds Misconception Explained00:14:24 Volatility vs Permanent Loss of Capital00:17:07 Why Financial Literacy Should Be a Life Skill00:23:16 Why Women Priority Focus for Mutual Funds00:28:25 Metro vs Rural Women Investment Mindsets00:30:02 Step-by-Step Guide to Start Mutual Fund Investing00:32:34 Planning Retirement Early & Power of Compounding00:35:43 Changing Mindset: Making Money Work For You00:38:10 Tools Needed Before Investing in Crypto or Gold00:40:54 Fundamental Money Habits for Long-Term Wealth00:42:10 Controlling Emotional Biases & SIP Benefits00:47:36 Increasing Women Distributors & Advisors in India00:53:51 Change The Soch: Getting Men to Support Financial Equality00:57:36 Impact of AI on Investment Management CareersCREDITSProduced by - Digital Dissect MediaHost & Research - Aleena QureshiPost-Producer, DOP, Social Media Edits - Harsh HiwaleEditor - Rohit GhanshamProduction Assistant - SantoshTeam - Disha Bele & Khyati Also available on Apple Podcasts | JioSaavnAbout Aleena Dissects:The internet has no shortage of content. What it lacks is conversations worth your time.I'm Aleena Qureshi, Founder of Social Media Dissect, a marketing company built on understanding content, media, brands, and consumer behaviour. Aleena Dissects Podcast is an extension of that curiosity.Each episode brings together people from business, entertainment, media, sports, technology, education, and beyond, not just to talk about what they've achieved, but to explore how they think, what shaped them, the decisions that changed their journey, and the lessons they've learned along the way.Every conversation goes beyond the headlines and beyond the obvious, leaving you with ideas, perspectives, and insights worth carrying forward.If you enjoy meaningful conversations that challenge the way you think, subscribe and join us every week.Dissect Channels -Clips channel: https://youtube.com/@AleenaDissectsClipsInstagram: https://www.instagram.com/aleenadissects/LinkedIn: https://www.linkedin.com/in/aleena-gandhi/Instagram: https://www.instagram.com/socialmediadissect/Website: https://www.socialmediadissect.com
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  How To Stop Toxic Behaviour In A Relationship | Relationship Coach On Unhealthy Patterns & Moving On 24.09.2026 1h 9m

  What makes a relationship toxic, and how do you know when it’s time to leave? In this episode of Aleena Dissects, Psychologist & Relationship Coach Ekta Bhanushali breaks down toxic behaviour, emotional abuse, manipulation, control, boundaries and the unhealthy patterns we often overlook in relationships.We talk about why people stay in relationships that no longer feel right, why we sometimes fall for someone’s potential, the difference between silent treatment and needing space, and how attachment styles can shape the way we love and communicate.From losing yourself in a relationship to dealing with breakups, healing and moving on, this conversation is about understanding your patterns, recognising what is unhealthy and building healthier relationships.Guest:  Ekta Bhanushalihttps://www.instagram.com/ektadb_speaks/What We Discussed00:00:00 Intro00:01:53 Why People Stay in Unhealthy Relationships00:02:52 Can You Change a Toxic Partner00:04:38 Stop Accepting Excuses from Your Partner00:05:56 How to Take Charge of Life00:07:01 Knowing When to End a Relationship00:09:05 Dating Culture Values vs Common Interests00:11:52 Non-Negotiables and Must-Haves in Dating00:13:34 Bare Minimum Rules for Dating Someone00:15:40 How to Spot False Relationship Promises00:19:42 How Relationship Compatibility Fades Over Time00:21:33 How to Put Effort into Relationships00:24:07 Dealing with Partner Bad Mood Swings00:27:14 Importance of Emotional Regulation in Couples00:27:44 Understanding the 5 to 1 Ratio00:29:36 Signs of Toxic Relationship Behavior Explained00:32:10 Identifying Subtle Signs of Emotional Abuse00:35:37 Why People Stay in Denial Abuse00:37:15 Sunk Cost Fallacy in Dating Relationships00:41:36 Overcoming Fear of Being Single Again00:44:28 John Gottman Four Horsemen Red Flags00:48:36 How to Maintain Identity in Marriage00:50:49 Silent Treatment vs Needing Personal Space00:53:32 Anxious Avoidant and Secure Attachment Styles01:00:49 How to Become Secure Attachment Style01:02:28 How to Move On After BreakupMusic from #inaudio : https://inaudio.org/Track Name - inaudio - Infraction Music- Do ItCREDITSProduced by - Digital Dissect MediaHost & Research - Aleena QureshiPost-Producer, DOP, Social Media Edits - Harsh HiwaleEditor - Rohit Ghansham & Rupesh YadavProduction Assistant - SantoshTeam - Disha Bele & Khyati About Aleena Dissects:The internet has no shortage of content. What it lacks is conversations worth your time.I'm Aleena Qureshi, Founder of Social Media Dissect, a marketing company built on understanding content, media, brands, and consumer behaviour. Aleena Dissects Podcast is an extension of that curiosity.Each episode brings together people from business, entertainment, media, sports, technology, education, and beyond, not just to talk about what they've achieved, but to explore how they think, what shaped them, the decisions that changed their journey, and the lessons they've learned along the way.Every conversation goes beyond the headlines and beyond the obvious, leaving you with ideas, perspectives, and insights worth carrying forward.If you enjoy meaningful conversations that challenge the way you think, subscribe and join us every week.Dissect Channels -Clips channel: https://youtube.com/@AleenaDissectsClipsInstagram: https://www.instagram.com/aleenadissects/LinkedIn: https://www.linkedin.com/in/aleena-gandhi/Instagram: https://www.instagram.com/socialmediadissect/Website: https://www.socialmediadissect.com
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  This Is What Happens Behind Bollywood’s Closed Doors, And It Will Shock You! Aleena Dissects Ep. 125 16.09.2026 1h 3m

  Saiyami Kher sits down with Aleena for an honest conversation about what it really takes to survive in Bollywood, from years of auditions and rejection to losing roles even after months of being tested.From Mirzya to Ghoomer, Saiyami talks about fame, failure, being judged for her appearance, the pressure of perception, PR, and why actors need to understand the business behind films. She also opens up about authenticity, choosing meaningful roles, rejection, and the importance of having people around you who tell you the truth.A conversation about Bollywood, ambition, failure, resilience and finding your own definition of success.Guest - Saiyami Kherhttps://www.instagram.com/saiyami/?hl=enWhat we discussed00:00:00 Intro & Early Career Ambitions00:01:50 Transitioning From Sports to Acting in Mumbai00:03:10 Marathon & Ironman vs Waiting for Auditions00:05:14 Why Health & Life Cannot Be Taken for Granted00:06:20 Upbringing Outside Mumbai & Film Background00:08:21 Understanding Bollywood Business & Perception PR00:09:34 Actor Manager Advice on Being Late for Events00:11:26 Marketing Movie Buzz with Sachin Tendulkar & Cricketers00:13:48 Playing Cricket with Sachin Tendulkar After Debut00:14:47 Preparing for Ghoomer Role & Meeting Para Athletes00:16:11 Scuba Diving Experience After Internalized Acting Role00:17:41 Best Compliment from Para Athlete for Ghoomer00:18:57 Impactful Cinema vs Commercial Entertaining Movies00:20:53 Debuting with Mirzya & Handling Box Office Failure00:23:17 Support System of Family & Non Industry Friends00:25:23 Honest Feedback & Reality of Actor's Daily Rejection00:27:41 Loneliness, Support Systems & Therapy00:29:11 Body Image Standards, Criticism & Social Media Trolls00:31:57 Lessons Learned From Sports Background00:33:07 Constructive Criticism vs Audition Rejection00:34:11 Refusing Script Roles That Violate Personal Values00:37:27 Acting as Therapy for Reserved Personalities00:38:38 Emotional Workshops & Channeling Anger Into Acting00:40:03 Method Acting & Personal Experiences in Ghoomer00:42:05 Being Ghosted & Replaced in Film Projects00:44:12 Remaining Authentic & Learning From Legend Icons00:47:20 Life Wisdom & Storytelling From Gulzar Saab00:51:04 Content Virality vs Long-Term Quality Career00:54:12 Working with Akshay Kumar & Saif Ali Khan in Haiwan00:57:04 Female Lead Roles & Movie OTT Distribution01:00:12 Recommendations for Exploring Nashik Travel Spots01:00:34 Fitness Motivation & 20-Minute Daily ConsistencyMusic from #inaudio : https://inaudio.org/ Track Name - inaudio - Infraction Music- Do ItCREDITSProduced by - Digital Dissect MediaHost & Research - Aleena QureshiPost-Producer, DOP, Social Media Edits - Harsh HiwaleEditor - Rohit GhanshamProduction Assistant - SantoshTeam - Disha Bele & Khyati About Aleena Dissects:The internet has no shortage of content. What it lacks is conversations worth your time.I'm Aleena Qureshi, Founder of Social Media Dissect, a marketing company built on understanding content, media, brands, and consumer behaviour. Aleena Dissects Podcast is an extension of that curiosity.Each episode brings together people from business, entertainment, media, sports, technology, education, and beyond, not just to talk about what they've achieved, but to explore how they think, what shaped them, the decisions that changed their journey, and the lessons they've learned along the way.Every conversation goes beyond the headlines and beyond the obvious, leaving you with ideas, perspectives, and insights worth carrying forward.If you enjoy meaningful conversations that challenge the way you think, subscribe and join us every week.Dissect Channels -Clips channel: https://youtube.com/@AleenaDissectsClipsInstagram: https://www.instagram.com/aleenadissects/LinkedIn: https://www.linkedin.com/in/aleena-gandhi/Instagram: https://www.instagram.com/socialmediadissect/Website: https://www.socialmediadissect.com
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  Aastha Gill Reveals Why She Disappeared After Her Biggest Hits | Aleena Dissects Ep. 124 09.09.2026 1h 13m

  Aastha Gill joins Aleena Dissects for an honest conversation about her journey in the music industry, from her biggest hits like DJ Waley Babu, Buzz and Heartless to building her own identity as an artist. She opens up about working with Badshah and Raftaar, the impact of those collaborations on her career, and what it took to step out on her own.Aastha also gets candid about the difficult side of her journey, dealing with career ups and downs, inconsistency, the pressure of chasing hit songs, and feeling lost after success. She talks about moments when she had to question her own choices and learn from the mistakes that affected her career.In a more personal conversation, Aastha opens up about her family and the struggles they faced, including a time when her father had no work and her mother had to sell her jewellery. She also talks about the realities of performing on stage, wardrobe malfunctions, fame, failure, and what she wants to do next in her music career.Guest: Aastha Gillhttps://www.instagram.com/aasthagill/?hl=enWhat we discussed00:00:00 Intro00:01:40 Independent Artists vs Labels00:03:19 DJ Waley Babu Shoot Experience00:04:23 Do Singers Need Stage Performance Training?00:05:07 Growing Up in a Musical Family00:06:51 Financial Struggles and Early Career Trauma00:07:38 How Badshah Changed Aastha Gill Mindset00:09:02 Dreaming Big and Performing with Badshah00:10:37 Stage Fright and Live Concert Energy00:12:23 Facing Early Success and Finding Myself00:15:16 Difference Between Hit Songs and Good Songs00:16:45 Singing Hosh Live in Studio00:17:47 Breaking the Party Girl Stereotype00:19:36 Stage Malfunctions and Guwahati Live Concert00:23:06 How Indian Singers Earn Money00:25:08 Sunidhi Chauhan Live Performance Experience00:28:52 Why Aastha Gill Took a Break00:33:02 Choosing Passion Over Money00:35:29 Convincing Family on Career Decisions00:40:30 Can Anyone Learn How to Sing?00:43:35 Camera Insecurity and Weight Gain Rumors00:45:51 Singer Workout Routine and Diet Secrets00:49:39 First Paycheck and Money Advice00:52:51 Moving On After a Relationship Breakup00:54:53 Escaping the Shadow of Badshah and Raftaar00:58:18 Creating an Independent Artist Identity01:03:58 Marriage Pressure and Career Goals01:04:58 Attending Coldplay Concert in Barcelona01:05:59 Illuminati Rumors in Music Industry01:07:06 Advice for Young Independent Artists01:10:40 Aastha Gill Live Singing Performance01:11:43 Forgetting Lyrics on Stage SolutionMusic from #inaudio : https://inaudio.org/ Track Name - inaudio - Infraction Music- Do ItCREDITSProduced by - Digital Dissect MediaHost & Research - Aleena QureshiPost-Producer, DOP, Social Media Edits - Harsh HiwaleEditor - Rohit Ghansham & Rupesh Yadav Production Assistant - SantoshTeam - Disha Bele & Khyati About Aleena Dissects:The internet has no shortage of content. What it lacks is conversations worth your time.I'm Aleena Qureshi, Founder of Social Media Dissect, a marketing company built on understanding content, media, brands, and consumer behaviour. Aleena Dissects Podcast is an extension of that curiosity.Each episode brings together people from business, entertainment, media, sports, technology, education, and beyond, not just to talk about what they've achieved, but to explore how they think, what shaped them, the decisions that changed their journey, and the lessons they've learned along the way.Every conversation goes beyond the headlines and beyond the obvious, leaving you with ideas, perspectives, and insights worth carrying forward.If you enjoy meaningful conversations that challenge the way you think, subscribe and join us every week.Dissect Channels -Clips channel: https://youtube.com/@AleenaDissectsClipsInstagram: https://www.instagram.com/aleenadissects/LinkedIn: https://www.linkedin.com/in/aleena-gandhi/Instagram: https://www.instagram.com/socialmediadissect/Website: https://www.socialmediadissect.com
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  You're Taking Too Many Medicines, STOP Doing It Right Now | Dr. Mukesh Thakur x Aleena Dissects 04.09.2026 1h 38m

  In this episode, Dr. Mukesh Thakur explains why treating the root cause—not just symptoms—is key to managing chronic health conditions. He discusses the risks of polypharmacy and how simplifying treatment can help restore better health.He also debunks common health myths around strict diets, supplements, and the 10,000-step rule, while sharing practical habits like 30 minutes of exercise, post-meal walks, and quality sleep to manage blood sugar and protect heart health.Guest: Dr. Mukesh Thakurhttps://www.linkedin.com/in/dr-mukesh-thakur-86269939/What we discussed00:00:00 Intro00:01:34 What Is Internal Medicine Super Speciality?00:06:37 Why Magnesium Supplements Don't Fix Insomnia00:09:23 Do You Need Daily Vitamin Supplements?00:10:09 Vitamin D & B12 Deficiency Remedies00:12:49 Indian Sun Exposure For Vitamin D00:15:12 Internal Medicine vs Organ Specialists00:18:31 Preventive Healthcare & Everyday Lifestyle Rules00:22:09 UK Biobank Study On Ideal Diets00:24:07 Whole Foods vs Processed Food Diet00:26:05 Understanding Food As Body Fuel00:27:22 Muscle Glucose Sink For Diabetes Control00:29:41 3 Lifestyle Changes To Prevent Heart Attacks00:30:14 10000 Steps Myth vs Exercise Benefits00:33:06 Why Gym Workouts Cause Heart Attacks00:34:51 Why Men Get More Heart Attacks00:36:05 How Stress Effects Heart Disease Risk00:38:06 Short-Term Stress vs Chronic Anxiety00:41:58 Managing Teen Anxiety 00:46:08 Mind-Body Connection & Placebo Effect00:48:00 CBT For Panic Attacks00:52:36 Reversing Chronic Diseases Through Lifestyle00:55:01 Dangers Of Polypharmacy & Prescription Overmedication01:00:04 Truth About Cholesterol 01:04:16 Heart Blockages01:05:39 Toxic Heavy Metals In Cosmetics & Supplements01:07:55 Health Risks Of Chemical Hair Dyes01:08:32 Toxic Ingredients In Gel Nail Extensions01:10:02 Checking Supplement Ingredients With ChatGPT AI01:12:06 Fake Paneer & Restaurant Food Adulteration01:14:27 Health Dangers Of Diet Coke & Artificial Sweeteners01:16:46 Vaping vs Smoking Addiction Risks01:18:30 Preservatives In Ultra-Processed Packaged Foods01:21:22 Fulfilling Moments As An Internal Specialist01:28:12 Digital Addiction & Social Media Bans01:32:36 Compounding Effects Of Bad Lifestyle Habits01:34:06 Why Doctors Have Bad HandwritingMusic from #inaudio : https://inaudio.org/ Track Name - inaudio - Infraction Music- Do ItCREDITSProduced by - Digital Dissect MediaHost & Research - Aleena QureshiPost-Producer, DOP, Social Media Edits - Harsh HiwaleEditor - Rohit Ghansham & Rupesh Yadav Production Assistant - SantoshTeam - Disha Bele & Khyati About Aleena Dissects:The internet has no shortage of content. What it lacks is conversations worth your time.I'm Aleena Qureshi, Founder of Social Media Dissect, a marketing company built on understanding content, media, brands, and consumer behaviour. Aleena Dissects Podcast is an extension of that curiosity.Each episode brings together people from business, entertainment, media, sports, technology, education, and beyond, not just to talk about what they've achieved, but to explore how they think, what shaped them, the decisions that changed their journey, and the lessons they've learned along the way.Every conversation goes beyond the headlines and beyond the obvious, leaving you with ideas, perspectives, and insights worth carrying forward.If you enjoy meaningful conversations that challenge the way you think, subscribe and join us every week.Dissect Channels -Clips channel: https://youtube.com/@AleenaDissectsClipsInstagram: https://www.instagram.com/aleenadissects/LinkedIn: https://www.linkedin.com/in/aleena-gandhi/Instagram: https://www.instagram.com/socialmediadissect/Website: https://www.socialmediadissect.com
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  Rasika Dugal Opens Up About Mirzapur’s Darkest Scenes | Beena Tripathi, Acting Pressure & Behind-The-Scenes Secrets 03.09.2026 1h 11m

  In this episode of Aleena Dissects, we sit down with Rasika Dugal, the actor best known for playing the unforgettable Beena Tripathi in Mirzapur. Rasika talks about the reality of being an actor, the pressure of knowing that every scene is a one-time opportunity, the importance of trusting a director, and why she prefers building an emotional world for a character rather than forcing emotions on camera. She reveals how challenging it can be to shoot Mirzapur’s intense scenes, especially when actors have to constantly jump between different points in the story and maintain the emotional continuity of their characters.Beyond Mirzapur and Beena Tripathi, this conversation takes us through Rasika Dugal’s journey as an actor, her early years, auditions, rejection, finding interesting characters, working with legendary actors like Irrfan Khan, Pankaj Tripathi and Shabana Azmi, and what she has learned from each experience. Guest:- Rasika Dugalhttps://www.instagram.com/rasikadugal/What We Discussed00:00:00 Introduction & Episode Highlights00:01:19 WishCare Hair Growth Serum Review00:01:45 Rasika Dugal's Early Life in Jamshedpur00:03:18 Joining FTII Pune & Film School Experience00:06:30 How Rasika Dugal Decided to Become an Actor00:09:45 Mirzapur Web Series Shooting Process & Challenges00:11:36 How Actors Switch Emotion Between Scenes00:15:33 Crying in Acting: Real Emotions vs Glycerine00:19:14 Handling Intense Acting Roles & Emotional Impact00:20:58 Playing Beena Tripathi in Mirzapur Series & Movie00:23:45 Acting Experience with Irrfan Khan in Qissa00:29:48 Working with Pankaj Tripathi, Irrfan Khan & Saif Ali Khan00:31:13 Rejections, Auditions & Struggle in Bollywood00:34:29 Working with Director Anurag Kashyap00:35:48 Film Industry Networking & Getting Role in Mirzapur00:38:06 Typecasting in Bollywood & Women in Comedy Roles00:39:30 Playing Morally Gray Characters in Movies00:43:32 Dealing with Podcast Clips & Viral Videos00:45:17 Wholesome Fan Gift During Manto Movie Shooting00:47:27 Reflecting on Manto & Tu Hai Mera Sunday00:48:59 Is Studying Film Making Important for Actors?00:52:13 Future of Micro Dramas & 1-Minute Web Series00:53:35 Telling Parents About Choosing Acting Career00:57:18 Married Life with Actor & Managing Personal Time01:03:02 Rasika Dugal on Life Without Acting01:05:33 Rasika Dugal on Writing Stories & Dream Acting RolesMusic from #inaudio : https://inaudio.org/Track Name - inaudio - Infraction Music- Do ItCREDITSProduced by - Digital Dissect MediaHost & Research - Aleena QureshiPost-Producer, DOP, Social Media Edits - Harsh HiwaleEditor - Rohit GhanshamProduction Assistant - SantoshTeam - Disha Bele & Khyati About Aleena Dissects:The internet has no shortage of content. What it lacks is conversations worth your time.I'm Aleena Qureshi, Founder of Social Media Dissect, a marketing company built on understanding content, media, brands, and consumer behaviour. Aleena Dissects Podcast is an extension of that curiosity.Each episode brings together people from business, entertainment, media, sports, technology, education, and beyond, not just to talk about what they've achieved, but to explore how they think, what shaped them, the decisions that changed their journey, and the lessons they've learned along the way.Every conversation goes beyond the headlines and beyond the obvious, leaving you with ideas, perspectives, and insights worth carrying forward.If you enjoy meaningful conversations that challenge the way you think, subscribe and join us every week.Dissect Channels -Clips channel: https://youtube.com/@AleenaDissectsClipsInstagram: https://www.instagram.com/aleenadissects/LinkedIn: https://www.linkedin.com/in/aleena-gandhi/Instagram:https://www.instagram.com/socialmediadissect/Website: https://www.socialmediadissect.com
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  Why Are Women Told Not to Keep Their Hair Open at Night? | Savio Furtado | Aleena Dissects Ep. 119 18.08.2026 1h 20m

  Ghosts, haunted temples, graveyards, open hair, periods, Mata Aana, and the superstitions we've grown up hearing, are these just myths, or is there something more to them? In this episode, paranormal Researcher Dr. Savio Furtado takes us inside a world that most people are curious about but rarely understand.From real paranormal investigations to the stories behind India's most common beliefs, we explore where faith ends, where fear begins, and why some experiences still remain unexplained. Whether you're a believer or a skeptic, this conversation will make you question everything you thought you knew.Watch till the end, because some of the cases and explanations shared in this episode are unlike anything we've discussed before. 👻Guest : Dr. Savio Furtado  https://www.instagram.com/paranormal_drsaviof/?hl=enWhat we discussed00:01:49 Real Demonic Possession Case Study00:07:56 Angelic vs Demonic Possession Secrets00:08:41 Real Exorcism System Kahani00:14:39 Hanuman Chalisa Se Bhoot Bhagte Hain?00:16:04 Suicide Karne Walon Ki Aatma00:19:24 Overnight Cemetery Stay Experience00:22:17 Real Human Vampires & Necrophilia Truth00:25:51 Open Hair Bhoot Attack Myths00:27:58 Spirit Possession vs Spirit Attachment Difference00:30:13 Horror Skeptics Ko Warning00:33:27 Haunted Cursed Lock Ki Kahani00:37:46 Mysterious Ghostly Stone Discovery00:40:34 Most Haunted Places Investigation00:41:19 Horror Temple Exorcism Real Story00:52:13 Aarey Colony Bhoot Truth00:55:56 Can Dogs Predict Human Death?01:00:26 Lunar Cycle Aur Periods Energy Secrets01:03:09 Body Mein Devi Mata Aana Science01:09:38 Exorcist Ki Jaan Ko Khatra?01:11:40 Ouija Board Spirit Calling Reality01:15:50 Bollywood Actress Haunted Office Case01:19:16 Ultimate Protection From Negative EnergyMusic from #inaudio : https://inaudio.org/ Track Name - inaudio - Infraction Music- Do ItCREDITSProduced by - Digital Dissect MediaHost & Research - Aleena QureshiPost-Producer, DOP, Social Media Edits - Harsh HiwaleEditor - Rohit GhanshamProduction Assistant - SantoshTeam - Disha Bele & Khyati About Aleena Dissects:The internet has no shortage of content. What it lacks is conversations worth your time.I'm Aleena Qureshi, Founder of Social Media Dissect, a marketing company built on understanding content, media, brands, and consumer behaviour. Aleena Dissects Podcast is an extension of that curiosity.Each episode brings together people from business, entertainment, media, sports, technology, education, and beyond, not just to talk about what they've achieved, but to explore how they think, what shaped them, the decisions that changed their journey, and the lessons they've learned along the way.Every conversation goes beyond the headlines and beyond the obvious, leaving you with ideas, perspectives, and insights worth carrying forward.If you enjoy meaningful conversations that challenge the way you think, subscribe and join us every week.Dissect Channels -Clips channel: https://youtube.com/@AleenaDissectsClipsInstagram: https://www.instagram.com/aleenadissects/LinkedIn: https://www.linkedin.com/in/aleena-gandhi/Instagram: https://www.instagram.com/socialmediadissect/Website: https://www.socialmediadissect.com
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  Once You Know What Really Happens At India's Border, You'll Be Shocked! Aleena x Varlin Panwar 07.08.2026 1h 16m

  Sqn Ldr Varlin Panwar (Retd) joins Aleena Dissects to share an insider's perspective on the Indian Armed Forces, military discipline, leadership, body language, and the mindset that shapes every soldier. Now a Military Etiquette & Behavioural Coach and military advisor to Bollywood films like Fighter, Sky Force, Operation Valentine, Tere Ishq Mein, and Border 2, Varlin reveals how actors are trained to think, move, salute, and behave like real military officers on screen.The conversation also explores Operation Sindoor, India–Pakistan, military strategy, the realities of modern warfare, life in the Indian Air Force, defence preparedness, patriotism, respect for the uniform, and the psychology behind military leadership. If you've ever wondered what really goes into creating authentic war films, what civilians can learn from the armed forces, or how India's military operates beyond the headlines, this episode offers powerful insights, untold stories, and a rare behind-the-scenes look into the world of the Indian military.Guest: Varlin Panwarhttps://www.instagram.com/sqn_ldr_varlin_panwar/?hl=enWhat We Discussed00:00:00 Intro00:02:35 Leaving Cabin Crew Job for IAF00:03:24 Indian Air Force vs Bollywood Portrayal00:05:03 Pakistan Border Threat & Air Force Readiness00:06:26 How Indian Air Force Operations Work00:10:33 Psychological Training & Discipline in Military00:16:45 Leadership Skills in Indian Armed Forces00:18:00 IAF Simulation00:20:52 Real-Life Air Force Medical Evacuation00:22:17 Pakistan Border Incursion Strategy Revealed00:23:37 Pakistan Is a Notorious Country00:29:30 High Pressure Role of Fighter Controller00:31:47 Fighter Jet Ejection & Search Rescue00:37:03 IAF Ejection Investigation & Safety SOPs00:41:13 Managing Stress in High-Risk Military Missions00:43:09 Why Are Military Operations Named?Operation Sindoor & Operation Safed Sagar00:45:40 Indian Air Force Capabilities & Weapons00:49:17 HAL Tejas Fighter Jet Development Progress00:50:20 Transitioning from Air Force to Bollywood00:53:13 Military Accuracy & Uniform Rules in Films00:57:38 Coaching Hrithik Roshan & Deepika Padukone for Fighter1:01:31 Working with Anil Kapoor on Fighter1:04:03 Training Jimmy Sheirgill for Netflix's Show Operation Safed Sagar1:06:45 Truth About Life in Indian Armed Forces1:12:09 Social Media Rules for Army Wives1:14:43 Hardships and Sacrifices of Military FamiliesMusic from #inaudio : https://inaudio.org/ Track Name - inaudio - Infraction Music- Do ItCREDITSProduced by - Digital Dissect MediaHost & Research - Aleena QureshiPost-Producer, DOP, Social Media Edits - Harsh HiwaleEditor - Rohit GhanshamProduction Assistant - SantoshTeam - Disha Bele & Khyati About Aleena Dissects:The internet has no shortage of content. What it lacks is conversations worth your time.I'm Aleena Qureshi, Founder of Social Media Dissect, a marketing company built on understanding content, media, brands, and consumer behaviour. Aleena Dissects Podcast is an extension of that curiosity.Each episode brings together people from business, entertainment, media, sports, technology, education, and beyond, not just to talk about what they've achieved, but to explore how they think, what shaped them, the decisions that changed their journey, and the lessons they've learned along the way.Every conversation goes beyond the headlines and beyond the obvious, leaving you with ideas, perspectives, and insights worth carrying forward.If you enjoy meaningful conversations that challenge the way you think, subscribe and join us every week.Dissect Channels -Clips channel: https://youtube.com/@AleenaDissectsClipsInstagram: https://www.instagram.com/aleenadissects/LinkedIn: https://www.linkedin.com/in/aleena-gandhi/Instagram: https://www.instagram.com/socialmediadissect/Website: https://www.socialmediadissect.com
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  Follow These Diet Tricks & The Change You'll See In Yourself Will Shock You | Weight Loss, Belly Fat & Nutrition | Aleena Dissects x Suman Agarwal | Ep. 116 04.08.2026 1h 29m

  Is sugar really the enemy? Should you stop eating ghee? Does brown bread actually help with weight loss? In this episode of Aleena Dissects, nutritionist Suman Agarwal busts some of the biggest food and diet myths that people still believe. From healthy eating to sustainable weight loss, she explains what actually works.The conversation dives deep into belly fat, diabetes, hormonal health, intermittent fasting, protein, desserts, cooking oils, and why most people fail to lose weight despite trying every trending diet. Suman also shares practical nutrition advice that can help you make smarter food choices without giving up the foods you love.If you're planning to start a diet, struggling with weight loss, or confused by the endless health advice on social media, this episode is packed with science-backed insights that can completely change the way you think about food, fitness, and long-term health.Guest : Suman Agarwalhttps://www.instagram.com/selfcarebysuman/?hl=enWhat We Discussed00:00 The Truth About Sugar & Weight Loss01:37 Why Sugar Cravings are Connected to Vitamin D Deficiency05:29 How to Reverse Diabetes & Lower Insulin Resistance06:38 The Root Cause of Obesity & Hormonal Imbalance08:26 Biggest Mistakes with Packaged Indian Snacks10:06 Inspiring Weight Loss & Health Transformation Story11:53 Foods Kids Should Never Eat13:08 Are Indian Sweets Healthy?15:16 Which Cooking Oil Is Best for Health?19:38 The 4-Meal Rule to Prevent Weight Gain24:55 Are Health Tracking Devices Worth the Money?27:30 Why Vegetable & Fruit Juices Can Be Unhealthy29:58 Healthy Late-Night Snacks & The Truth About Bread33:14 How Vegetarians Can Get Enough Daily Protein40:27 Signs of Non-Alcoholic Fatty Liver Disease & Potbelly Fat44:09 The Truth About Creatine: Benefits & Risks45:33 How to Gain Weight & Muscle Safely52:10 Simple Meal Timing Rules for Maximum Energy54:19 Reversing Fatty Liver Disease with the Right Diet57:19 The Power of Mindset in Health Transformations58:18 Can You Reverse PCOS with Diet?1:00:49 Why Exercise & Sleep Are Key for Hormonal Balance1:06:05 Why Coffee Is Ruining Your Appetite & Energy1:08:05 Natural Solutions for Hair Loss & Gray Hair1:14:07 Why Diet Coke & Artificial Sweeteners Damage Your Gut1:18:10 The Truth About Weight Loss Drugs: Ozempic & Mounjaro1:21:41 Who Should NEVER Take Weight Loss Injections1:24:33 Transforming Celebrity Health & Final AdviceMusic from #inaudio : https://inaudio.org/ Track Name - inaudio - Infraction Music- Do ItCREDITSProduced by - Digital Dissect MediaHost & Research - Aleena QureshiPost-Producer, DOP, Social Media Edits - Harsh HiwaleEditor - Rohit GhanshamProduction Assistant - SantoshTeam - Disha Bele & Khyati About Aleena Dissects:The internet has no shortage of content. What it lacks is conversations worth your time.I'm Aleena Qureshi, Founder of Social Media Dissect, a marketing company built on understanding content, media, brands, and consumer behaviour. Aleena Dissects Podcast is an extension of that curiosity.Each episode brings together people from business, entertainment, media, sports, technology, education, and beyond, not just to talk about what they've achieved, but to explore how they think, what shaped them, the decisions that changed their journey, and the lessons they've learned along the way.Every conversation goes beyond the headlines and beyond the obvious, leaving you with ideas, perspectives, and insights worth carrying forward.If you enjoy meaningful conversations that challenge the way you think, subscribe and join us every week.Dissect ChannelsClips channel: https://youtube.com/@AleenaDissectsClipsInstagram: https://www.instagram.com/aleenadissects/LinkedIn: https://www.linkedin.com/in/aleena-gandhi/Instagram: https://www.instagram.com/socialmediadissect/Website: https://www.socialmediadissect.com
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  Mohammed Hussain Reveals the Reality of Samay Raina, Zakir Khan & Stand-Up | Aleena Dissects 115 29.07.2026 1h 18m

  In this episode of Aleena Dissects, stand-up comedian Mohammed Hussain (@officiallysane) breaks down storytelling and the hidden realities of comedy. From why many stand-up stories are fictional to the psychology of making people listen, we explore what makes great communication. Mohammed also shares his journey from having just ₹350 in his bank account to building a career in comedy, overcoming fear, hecklers, and setbacks with raw honesty and practical insights.Guest: Mohammed Hussain https://www.instagram.com/officiallysaneigsh=MWh6aW9sbDNjeXV0Yg%3D%3DWhat We Discussed:00:00 Introduction 01:21 Addressing Public Interest in Personal Events02:22 India's Got Latent Season 1 vs Season 204:13 Stage Pregnancy Announcement Behind The Scenes08:52 Why Fans Invest in Personal Content11:00 Turning Real Life Experiences into Jokes12:36 Getting Started in Stand Up Comedy13:38 Overcoming Stage Fear and Exposure Therapy15:02 First Open Mic Experience in Pune17:15 Taking Up Stand Up Comedy Seriously18:14 Traveling from Pune to Mumbai for Open Mics21:42 The Habitat Venue and Supporting Local Comedians22:48 Understanding Good Jokes vs Bad Jokes25:50 How Family Reacted to Becoming a Comedian27:24 Quitting Corporate Jobs and Silent Quitting31:33 Uploading First YouTube Video and Viral Content33:58 The Chak De India Viral Reel Moment35:02 Handling Success, Happiness, and Ticket Sales36:05 Driving a Lamborghini in Dubai vs Mumbai39:23 Dealing with Silence and Hecklers on Stage42:23 How Audience Distractions Affect Comedy Sets44:47 Going Blank on Stage and Forgetting Jokes46:32 Performing in Different Cities like Hyderabad48:12 Favorite Food in Hyderabad: Biryani vs Mandi50:23 Best Food Recommendations in Mangalore52:00 Favorite Indian Comedians: Zakir Khan and Kanan Gill53:52 Comparing Ticket Sales with Other Comedians57:15 Creative Freedom vs Doing Clean Comedy58:39 Dealing with Online Hate and Negative Comments59:06 Handling Failure, Insecurity, and Financial Pressure1:01:53 What Therapy Teaches About External Validation1:06:05 Performing Hacky Jokes vs Pure Artistic Comedy1:09:07 Advice for Beginner Comedians Starting Today1:11:14 Views on Protests, Democracy, and Government Accountability1:13:54 Why Comedians Get Targeted and Protecting Personal Privacy1:17:56 Final Thoughts and Wrap UpMusic from #inaudio : https://inaudio.org/ Track Name - inaudio - Infraction Music- Do ItCREDITSProduced by - Digital Dissect MediaHost & Research - Aleena QureshiPost-Producer, DOP, Social Media Edits - Harsh HiwaleEditor - Rohit GhanshamProduction Assistant - SantoshTeam - Disha Bele & Khyati Listen To #AleenaDissects On Spotify:https://open.spotify.com/show/068WQm4eojgG1rajx3l6ZAAlso available on Apple Podcasts | JioSaavnAbout Aleena Dissects:The internet has no shortage of content. What it lacks is conversations worth your time.I'm Aleena Qureshi, Founder of Social Media Dissect, a marketing company built on understanding content, media, brands, and consumer behaviour. Aleena Dissects Podcast is an extension of that curiosity.Each episode brings together people from business, entertainment, media, sports, technology, education, and beyond, not just to talk about what they've achieved, but to explore how they think, what shaped them, the decisions that changed their journey, and the lessons they've learned along the way.Every conversation goes beyond the headlines and beyond the obvious, leaving you with ideas, perspectives, and insights worth carrying forward.If you enjoy meaningful conversations that challenge the way you think, subscribe and join us every week.Dissect Channels -Clips channel: https://youtube.com/@AleenaDissectsClipsInstagram: https://www.instagram.com/aleenadissects/LinkedIn: https://www.linkedin.com/in/aleena-gandhi/Instagram: https://www.instagram.com/socialmediadissect/Website: https://www.socialmediadissect.com
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  These Body Language & Social Mistakes Make People Dislike You! ft. Seema Puri x Aleena Dissects 114 24.07.2026 1h 6m

  In Episode 114 of Aleena Dissects, Aleena Qureshi sits down with soft skills & etiquette expert Seema Puri to uncover subtle body language habits and social mistakes that shape how people perceive you. From first impressions and workplace presence to dining, dating, and setting boundaries, Seema shares actionable tips to build confidence. Watch till the end! Guest : Seema Puri https://www.instagram.com/evolvewithseemapuri/What we discussed:00:00:00 - Teaser00:02:18 - "Call Me Miss Seema"00:03:11 - "How Did You Know This Could Be A Profitable Career?"00:05:00 - Increasing Executive Presence & Business Gravitas00:06:21 - Gap Between Internal And External Perception00:07:07 - "85% Of Your Success Depends Upon Soft Skills"00:08:12 - "How Much Time Do You Take To Form An Opinion About Somebody?"00:09:40 - "Communicating Without Speaking"00:12:08 - "How Does Stress Show Up In Body Language?"00:13:21 - What Is "The Smize"?00:14:47 - "Body Language Is A Language Just Like Hindi And English"00:16:39 - Decoding Straight-Faced People00:18:24 - Keep Zero Emotion On The Face00:19:35 - How Long Is It Appropriate To Make Eye Contact?00:20:48 - Remembering Eye vs. Thinking Eye00:23:18 - "What Is The Body Language Mistake That People Make?"00:24:13 - What Is "Man Spreading"?00:25:48 - What Are Pacifiers?00:27:19 - 5 Good Manners Everybody Should Have00:28:23 - Concept Of Personal Space00:30:37 - "What Is It That They Do Wrong At The Dining Table?"00:32:25 - "Zero Civic Sense"00:34:49 - "What Are Good Etiquettes For Men To Have?"00:35:50 - Inappropriate Behavior At Weddings00:37:16 - The "Sweet, Sour, Sweet Method" To Say No00:38:08 - "How Do You Set Your Boundaries With A Mother In Law?"00:39:49 - How To Not Get Taken For Granted00:41:06 - Dating Etiquettes00:42:12 - "After A Date, Who Should Text First?"00:43:09 - "Can Anybody Learn Confidence?"00:44:00 - "What Is The Extent To Which You Should Show Your Interest To A Girl?"00:45:23 - "How Do You Avoid Small Talk?"00:48:02 - "Cognitive Diffusion" & Stage Fright00:49:49 - Executive Transformation Story00:52:24 - Bride-To-Be Transformation Story00:52:49 - What To Do When You Forget Someone's Name?00:55:42 - Biggest Etiquette Mistakes Children Make00:57:37 - Impact Of Soft Skills On Career Growth01:00:40 - "Visual Perception" vs. Judging01:01:37 - "Why Have We Normalised Using Cuss Words?"01:03:08 - Biggest Red Flag In Men01:03:50 - "What Do You Feel About Chivalry?"01:05:28 - OutroMusic from #inaudio : https://inaudio.org/Track Name - inaudio - Infraction Music- Do ItCREDITSProduced by - Digital Dissect MediaHost & Research - Aleena QureshiPost-Producer, DOP, Social Media Edits - Harsh HiwaleEditor - Rohit GhanshamProduction Assistant - SantoshTeam - Disha Bele & KhyatiAbout Aleena Dissects:The internet has no shortage of content. What it lacks is conversations worth your time.I'm Aleena Qureshi, Founder of Social Media Dissect, a marketing company built on understanding content, media, brands, and consumer behaviour. Aleena Dissects Podcast is an extension of that curiosity.Each episode brings together people from business, entertainment, media, sports, technology, education, and beyond, not just to talk about what they've achieved, but to explore how they think, what shaped them, the decisions that changed their journey, and the lessons they've learned along the way.Every conversation goes beyond the headlines and beyond the obvious, leaving you with ideas, perspectives, and insights worth carrying forward.If you enjoy meaningful conversations that challenge the way you think, subscribe and join us every week.Dissect Channels -Clips channel: https://youtube.com/@AleenaDissectsClipsInstagram: https://www.instagram.com/aleenadissects/LinkedIn: https://www.linkedin.com/in/aleena-gandhi/Instagram: https://www.instagram.com/socialmediadissect/ Website: https://www.socialmediadissect.com
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  How to Remove Dark Spots and Pigmentation Permanently | Dr. Apratim Goel | Aleena Dissects Ep. 113 15.07.2026 1h 26m

  In this episode of Aleena Dissects, we sit down with Dr. Apratim Goel, one of India's leading dermatologists, founder of Cutis Skin Studio and Oladerm Skincare, to separate skincare facts from fiction. From understanding your skin to building habits that actually work, this conversation is packed with expert insights backed by science.Dr. Goel dives into some of the most common concerns people face today, including acne, pigmentation, sunscreen, retinol, melanin, and the biggest skincare myths circulating on social media. She explains why healthy skin isn't about following trends but about understanding what your skin truly needs.Whether you're struggling with stubborn skin issues or simply looking to build a smarter skincare routine, this episode offers practical, evidence-based advice that can help you make informed decisions and take better care of your skin. If you've ever wondered what really works and what doesn't, this is an episode you won't want to miss.Guest:- Dr. Apratim Goel https://www.instagram.com/drapratimgoel/?hl=enWhat we discussed00:00 Intro & Biggest Skincare Myths01:51 The Perfect Skincare Routine for Beginners04:28 When Should You Start Skincare?05:16 How to Choose the Right Skincare Products08:44 Morning vs Night Skincare Routine10:12 When Should You See a Dermatologist?10:27 Cheap vs Expensive Skincare Products11:57 The Only Skincare Routine Most People Need13:13 Is Night Skincare More Important?14:13 Why Acne Keeps Coming Back18:20 Adult Acne Explained19:50 PCOD, PCOS & Acne21:42 Best Way to Remove Facial Hair23:36 Retinol vs Retinoids Explained26:16 Can Dark Circles Be Treated?30:34 Mounjaro for Weight Loss - Safe or Dangerous?38:24 Why Pigmentation Is Actually Protective39:50 Pregnancy & Stretch Marks - Can They Be Removed?40:50 Rice Water, Turmeric & Viral Home Remedies42:08 Botox & Fillers - Facts vs Myths45:04 Celebrity Botox & Natural Looking Treatments47:42 Sunscreen Mistakes Everyone Makes49:18 Vitamin C - Does It Really Work?51:09 How to Treat Pigmentation Correctly53:06 Melasma: Why It Keeps Coming Back55:57 Laser Treatments - Are They Safe?58:41 Open Pores - Can You Shrink Them?01:00:20 Anti-Ageing: What Actually Works?01:03:27 Hair Loss - Biggest Causes01:08:30 Dandruff & Scalp Care01:11:49 Hair Transplant - Who Should Get It?01:15:28 PRP & Hair Growth Treatments01:19:37 The Biggest Skincare Mistakes Indians Make01:23:17 The Truth About Korean Skincare01:24:54 Final Advice for Healthy Skin01:26:22 OutroMusic from #inaudio : https://inaudio.org/ Track Name - inaudio - Infraction Music- Do ItCREDITSProduced by - Digital Dissect MediaHost & Research - Aleena QureshiPost-Producer, DOP, Social Media Edits - Harsh HiwaleEditor - Rohit GhanshamProduction Assistant - SantoshTeam - Disha Bele & Khyati About Aleena Dissects:The internet has no shortage of content. What it lacks is conversations worth your time.I'm Aleena Qureshi, Founder of Social Media Dissect, a marketing company built on understanding content, media, brands, and consumer behaviour. Aleena Dissects Podcast is an extension of that curiosity.Each episode brings together people from business, entertainment, media, sports, technology, education, and beyond, not just to talk about what they've achieved, but to explore how they think, what shaped them, the decisions that changed their journey, and the lessons they've learned along the way.Every conversation goes beyond the headlines and beyond the obvious, leaving you with ideas, perspectives, and insights worth carrying forward.If you enjoy meaningful conversations that challenge the way you think, subscribe and join us every week.Dissect Channels -Clips channel: https://youtube.com/@AleenaDissectsClipsInstagram: https://www.instagram.com/aleenadissects/LinkedIn: https://www.linkedin.com/in/aleena-gandhi/Instagram: https://www.instagram.com/socialmediadissect/Website: https://www.socialmediadissect.com